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Artwork for THE SLOW DOWN

THE SLOW DOWN

Tijana Tamburić
Mental Health
Burnout
Ellie Dixon
Creativity
Social Media
Entrepreneurship
Women's Empowerment
Music Labels
Glastonbury
Indie Pop
Self-Care
Capitalism
Postpartum Anxiety
Personal Growth
Community
Sustainability
Nutrition
Dyslexia
Ikigai
Modeling Industry

What if success didn’t mean burnout? The Slow Down is the breakout podcast offering personal stories, advice, and tools for redefining success in our growth, speed and scale obsessed culture. Hosted by TEDx speaker + Forbes 30U30 entrepreneur Tijana Tamburić, it explores how to unlearn hustle culture and build sustainable, fulfilling careers on your own terms. Through candid conversations with ins... more

PublishesTwice monthlyEpisodes24Foundeda year ago
Number of ListenersCategories
CareersBusiness

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Artwork for THE SLOW DOWN

Latest Episodes

New member of the prestigious NatGeo Explorers: listen to Alice Aedy share her journey and mission on climate and social justice storytelling. Saving the planet is now, in part, a communications challenge and Alice Aedy has risen to the occasion.

Al... more

YouTube

Sarah Langford is a former criminal barrister turned regenerative farming advocate, writer, and mother of two. After years in the courtroom, she traded legal briefs for muddy boots, returning to her family’s land to learn how to heal both soil and so... more

YouTube

‘In my mind, people didn’t change the world by becoming a parent at 22’ - but that’s exactly where Catherine found herself while at drama school and working for the UN.

Catherine Joy White is an award-winning actor, author, filmmaker, gender adviso... more

YouTube

‘I want my GP to be happy. I don’t want them overworked and unhealthy - but that seems like a weird notion in our society.' This was the thought that sent Dr Monika Sharma down a road of discovery, backlash and ultimately personal fulfilment.

Dr. M... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Alice Aedy
Filmmaker, photographer, NatGeo Explorer, and co-founder of Earthrise Studio
Earthrise Studio
Episode: Filmmaker and NatGeo explorer Alice Aedy on long-game activism and climate justice storytelling
Valentina Milanova
Founder and CEO of Daye, a gynecological health research and development company
Daye
Episode: She made TIME’s Invention of the Year while focusing on Women’s Health
Sam Lee
Musician, storyteller, song collector, and conservationist dedicated to preserving traditional songs and connecting people to nature through cultural experiences.
Founder of Nest Collective
Episode: #16 Sam Lee: Folk, Conservation and Singing with Nightingales
Molly Johnson-Jones
CEO of Flexa, a platform showcasing companies with flexible working environments
Flexa
Episode: #13 Molly Johnson-Jones: Fired for Asking to WFH — What She Did Next Redefined Job Searching
Chrissy Rutherford
Former digital editor at Harper's Bazaar, now a writer and consultant focusing on self-care and mental health.
Episode: #11 Chrissy Rutherford: ‘I was told: you should feel lucky to be here’
Sharmadean Reid MBE
British author, entrepreneur, and cultural innovator best known for founding WAH Nails and The Stack World
Episode: #8 Sharmadean Reid MBE: Do you need a Hot Girl Sabbatical?
Olivia Rubin
Celebrated British fashion designer known for vibrant, joyful designs characterized by bold colors and playful prints.
Olivia Rubin Fashion
Episode: #6 Olivia Rubin: ‘The fashion industry asks for more and more’

Host

Tijana Tamburić
Hosted and created by Tijana Tamburić

Reviews

4.9 out of 5 stars from 72 ratings
  • Great inspiration

    On point interviews with incredible guests who always leave me feeling more creative. Highly recommend

    Apple Podcasts
    5
    Caleb Screpnek
    Germany5 months ago
  • GREAT

    Always save this for a weekend listen!!

    Apple Podcasts
    5
    FranziFN
    United Kingdom6 months ago
  • Insightful

    Loving the guests and topics, very insightful especially for a new and independent podcast. Defo adding this to my favourite rotation

    Apple Podcasts
    5
    milo craig
    United Kingdom7 months ago
  • A message needed for now

    Thank you!! The slow down is a renegade mission that we all need and Tijana delivers the content with grace, intellect and wit. I can’t recommend the show enough! Go listen!

    Apple Podcasts
    5
    LTaus
    United States7 months ago
  • A great listen

    Highly recommend this podcast, Tijana is such a talented conversationalist and the selection of interviewees is fantastic!

    Apple Podcasts
    5
    ValentinaM0706
    United Kingdom7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content to be a necessary reprieve from the chaos of modern life, promoting a healthier mindset around productivity and success.
The podcast is commended for its diverse lineup of guests who share relatable and empowering stories, resonating deeply with the audience's journey.
Listeners appreciate the insightful and nurturing conversations, often highlighting how episodes inspire personal reflection and growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#61
United Kingdom/Business/Careers
Apple Podcasts
#227
Australia/Business/Careers
Apple Podcasts
#58
Norway/Business/Careers
Apple Podcasts
#68
Spain/Business/Careers
Apple Podcasts
#115
Finland/Business/Careers
Apple Podcasts
#150
Ireland/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

From UN Advisor to Netflix Actress: Meet Creative Force Catherine Joy White
Q: How do you define success?
Success is about feeling free to let go of a previous idea I had and finding fulfillment and joy in the present moment.
Filmmaker and NatGeo explorer Alice Aedy on long-game activism and climate justice storytelling
Q: How do you define success now?
Success now means balance, which encompasses work, health, and personal relationships, moving away from solely professional achievements.
Filmmaker and NatGeo explorer Alice Aedy on long-game activism and climate justice storytelling
Q: How did your upbringing influence your career choices?
Growing up in a politically engaged family made me aware of my positionality in the world and inspired my desire to serve.
Filmmaker and NatGeo explorer Alice Aedy on long-game activism and climate justice storytelling
Q: What does it mean to be a NatGeo Explorer?
It's an honor to be part of a family network of storytellers, scientists, and conservationists, having access to funding and projects that make a real difference.
Meet the Barrister who became a Farmer: Sarah Langford
Q: What is your current working definition of success now that you've moved from one career to another?
Being able to leave the world better than you found it in some capacity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About THE SLOW DOWN

What is THE SLOW DOWN about and what kind of topics does it cover?

Content revolves around redefining success and addressing the mental toll of hustle culture, featuring discussions with diverse guests from various industries. Key themes include personal empowerment, well-being, and sustainable career paths, as guests share their experiences and insights on overcoming burnout and prioritizing mental health. Notably, the podcast creates a nurturing space for listeners to explore unconventional definitions of success, ultimately guiding them to cultivate a fulfilling life on their own terms.

Where can I find podcast stats for THE SLOW DOWN?

Rephonic provides a wide range of podcast stats for THE SLOW DOWN. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE SLOW DOWN and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does THE SLOW DOWN get?

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What are the audience demographics for THE SLOW DOWN?

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How many subscribers and views does THE SLOW DOWN have?

To see how many followers or subscribers THE SLOW DOWN has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to THE SLOW DOWN?

These podcasts share a similar audience with THE SLOW DOWN:

1. Begin Again with Davina McCall
2. Happy Place
3. How To Fail With Elizabeth Day
4. Feel Better, Live More with Dr Rangan Chatterjee
5. No Appointment Necessary

How many episodes of THE SLOW DOWN are there?

THE SLOW DOWN launched a year ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact THE SLOW DOWN?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for THE SLOW DOWN?

Rephonic pulls ratings and reviews for THE SLOW DOWN from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for THE SLOW DOWN?

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What guests have appeared on THE SLOW DOWN?

Recent guests on THE SLOW DOWN include:

1. Alice Aedy
2. Valentina Milanova
3. Sam Lee
4. Molly Johnson-Jones
5. Chrissy Rutherford
6. Sharmadean Reid MBE
7. Olivia Rubin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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