The Sleep Edit
Craig Canapari MD & Arielle GreenleafJoin Dr. Craig Canapari and Arielle Greenleaf as they explore the intricacies of children's sleep issues with clarity and a touch of levity. They'll unpack the science behind sleep and offer evidence-based strategies to improve nighttime routines. As the director of Yale's Pediatric Sleep Center and an accomplished author, Dr. Canapari brings a wealth of knowledge, while Arielle's expertise as a P... more
| Publishes | Infrequently | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessParentingKids & Family | |||
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Latest Episodes
Your child's cortisol is not a problem you need to manage — and most of the scary sleep advice that says otherwise is built on a misreading of the science. Craig and Arielle take on the claims that spread fastest online and hold up worst: the "overti... more
We opened the mailbag. Craig and Arielle grouped dozens of listener questions by theme and worked through them — covering infant sleep and the SNOO, night wakings that seem to defy logic, 4 AM toddler wake-ups, bedtime resistance, a 5-year-old with "... more
Episode 17 – Show Notes
Our Sleep Routines in 2026 | The Sleep Edit
Craig and Arielle take a turn in the hot seat this week — sharing their own sleep habits, gear, and personal struggles. From frigid bedrooms and weighted blankets to trazodone, mag... more
Holidays can be a time of joy, family, and fun—but they can also throw a wrench into your child’s sleep routine. Whether it’s late-night celebrations, travel to visit relatives, or adjusting to time zone changes, holiday sleep disruptions are a chall... more
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- Love it
Love this podcast! It's great to have the two perspectives - sleep coach and medical doctor. They cite their sources and reference both studies and their own experiences. I'll be buying the book!
Apple Podcasts5Purtakeinlife
United States3 months ago - Balanced, down-to-earth, and helpful
They are very knowledgeable and well-grounded and give appropriate nuance to things, while still having good suggestions and perspectives about sleep related issues. I also like that they have both a doctor and a baby sleep coach, which is helpful because you get more of a medical perspective from one and a more broad perspective from the other.
From one of the episodes I was able to make some connections as to what was happening with my own child which was helpful.
Apple Podcasts5Moonsunstar24618United States2 years ago - Exciting news !
OMG I am so happy to see that Dr Canapari has a podcast now ! Your episodes on Dr Matt Walker’s podcast were sooo interesting and back then I hoped that you would launch your own one on pediatric sleep. Thank you so much !
Apple Podcasts5e.yk
France2 years ago
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Apple Podcasts | #70 |  South Korea/Kids & Family/Parenting |
Apple Podcasts | #134 |  Saudi Arabia/Kids & Family/Parenting |
Apple Podcasts | #227 |  Finland/Kids & Family/Parenting |
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Frequently Asked Questions About The Sleep Edit
What is The Sleep Edit about and what kind of topics does it cover?
Two pediatric sleep experts discuss infant and child sleep with evidence-based guidance, practical routines, and real-world parenting tips. Episodes span safe sleep, bedtime routines, nap transitions, travel, school re-entry, and handling night wakings, often balancing clinical insight with empathy and humor. Notable strengths include credible medical and coaching perspectives, a focus on gradual, individualized strategies, and clear references to research and resources for parents and caregivers. The show stands out for combining pediatric sleep medicine with actionable coaching expertise to help families achieve calmer nights and more consistent daytime rhythms.
Where can I find podcast stats for The Sleep Edit?
Rephonic provides a wide range of podcast stats for The Sleep Edit. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sleep Edit and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sleep Edit get?
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What are the audience demographics for The Sleep Edit?
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How many subscribers and views does The Sleep Edit have?
To see how many followers or subscribers The Sleep Edit has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Sleep Edit?
These podcasts share a similar audience with The Sleep Edit:
1. Good Inside with Dr. Becky
2. Interesting Times with Ross Douthat
3. This American Life
4. Money For Couples with Ramit Sethi
5. Respectful Parenting: Janet Lansbury Unruffled
How many episodes of The Sleep Edit are there?
The Sleep Edit launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sleep Edit?
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Where can I see ratings and reviews for The Sleep Edit?
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