The Simple Ayurveda Podcast
Angela PergerSimple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
| Publishes | Twice monthly | Episodes | 283 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthKids & Family | |||
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Latest Episodes
Ayurveda teaches that cellular communication is distorted by ama (metabolic waste), causing a breakdown in the regular healthy communication and function of the body’s cells. This is the basis for autoimmune conditions.
This episode weaves Ayurveda... more
Mothering yourself isn’t about your relationship with your mother, it’s about your relationship with yourself.
It’s tapping into feminine wisdom- both the soft and tender AND the fierce protector.
Learn More About:
• A Taoist view on source a... more
The essence of trauma aware Ayurveda is to recognize the difference between tending to the heart and tending to a frightened animal body. It's also recognizing the depths that wholeness includes.
Learn More About:
• Why lifestyle isn't the whole... more
Angela answers a student question about keeping a simple rhythm amongst the busyness of summer.
Learn more about:
• Building a simple grounding afternoon ritual to help anchor rhythm in the summer nights
• Simple suggestions for a weekly self-c... more
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Reviews
- Excellent and Informative
I’ve been listening to The Simple Ayurveda podcast for years now, and keep returning because the content is useful, practical, and as the title suggests, always delivered without pretense and with refreshing simplicity.
The topics (often based on questions from listeners) is always straight from Angela‘s heart, and it’s truly a labor of love. There are no commercials, and no agendas…Just her joyful desire to share the benefits of Ayurveda with anyone who wants to listen.
⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5Yoga1111
United Statesa month ago - A beautiful blend of ancient wisdom & modern insight
I absolutely love this podcast! Angela has such a grounded, compassionate presence and a true gift for weaving together Ayurveda and German New Medicine in a way that’s both deeply healing and easy to understand. Her episodes are insightful, empowering, and full of practical tools I can actually apply in my life. I always walk away feeling more connected to my body, my emotions, and my own healing process. Highly recommend to anyone on a true holistic health journey!
Apple Podcasts5BerreygirlUnited States3 months ago - Low quality
Horrible sound, especially during interviews. And the manuscripts lack flow and rehearsal.
Apple Podcasts1Jooseefiinee
Denmark3 months ago - Reliably thoughtful daily wisdom for modern lives
I have been listening to The Simple Ayurveda podcast for a few years, and I have gained so much value from Angela’s thoughtful deep dives into Ayurveda with practical wisdom for how to relate text from the datus straight into modern day life routines. And by that I mean she keeps it real and references the realities of life with young children which is often not addressed in other podcasts. This is a great podcast for learning about Ayurveda and how to integrate it into your life.
Apple Podcasts5Clucy02
New Zealanda year ago - Excellent real life advice
I just wanted to say thank you for the real life advice from an Ayurvedic perspective! I have learned a lot and will continue to listen and learn. Have a fantastic day!
Apple Podcasts5Ed HilliardUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #174 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #89 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #127 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #181 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #19 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #29 |  Austria/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Simple Ayurveda Podcast
What is The Simple Ayurveda Podcast about and what kind of topics does it cover?
Focusing on the principles of Ayurveda, this show aims to make ancient wisdom accessible and applicable in modern daily life. The host engages listeners with practical insights and personal anecdotes, discussing topics such as seasonal rhythms, holistic health practices, and emotional well-being. Unique aspects include a focus on women's health issues, community support, and the importance of personal rituals in healing. The content is enriched by interviews and discussions with guests who share their own journeys within the framework of Ayurveda, providing a relatable approach to wellness that resonates with those seeking holistic lifestyles.
Where can I find podcast stats for The Simple Ayurveda Podcast?
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How many listeners does The Simple Ayurveda Podcast get?
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What are the audience demographics for The Simple Ayurveda Podcast?
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How many subscribers and views does The Simple Ayurveda Podcast have?
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Which podcasts are similar to The Simple Ayurveda Podcast?
These podcasts share a similar audience with The Simple Ayurveda Podcast:
1. Let's Talk Yoga
2. Yogaland Podcast
3. The Yoga Inspired Life
4. Feel Good Podcast with Kimberly Snyder
5. Everyday Ayurveda with Kate
How many episodes of The Simple Ayurveda Podcast are there?
The Simple Ayurveda Podcast launched 7 years ago and published 283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Simple Ayurveda Podcast?
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Where can I see ratings and reviews for The Simple Ayurveda Podcast?
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What guests have appeared on The Simple Ayurveda Podcast?
Recent guests on The Simple Ayurveda Podcast include:
1. Hermine Kraft
2. Kate Ryan
3. Teresa Marker
4. Karen Ramsey
5. Dr. John Douillard
6. Kaya Mindlin
7. Graciela Rasor
8. Katherine Housh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.