
When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season One is all about Gut Health, and Season T... more
| Publishes | Weekly | Episodes | 88 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessMedicine | ||||

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunction of the health industry and provides people with the tools, knowledge and understanding to make the... more
Chantelle Otten is a Melbourne based Psycho-Sexologist who is passionate about empowering people to feel great about their sexual health, self-esteem, communication and education.
A Melbourne local, Chantelle comes from a Dutch background. Having s... more
Dr Nicola Gates is a Clinical Neuropsychologist, researcher, author and registered health professional promoting adult health and wellbeing for over twenty-five years. She wrote the two best-sellers, A Brain for Life, and The Feel Good Guide to Menop... more
Kate is a qualified practitioner of Naturopathy and Nutritional Medicine, an Intuitive Metaphysical Healer, best-selling author, keynote speaker, facilitator, yoga teacher, devoted mother and host of the ever-popular, Lean In podcast.
Renowned for ... more
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Finding this podcast has been like being handed a gift! Hours and hours of free information from world-leading experts all curated by Katherine into easy to understand episodes.
Every episode I’ve listened to, I’ve gained more and more knowledge about how to make healthier choices. Currently going through perimenopause… I’ve found out ways to look after myself and avoid some of the common symptoms. To top it off, I’m feeling better and no more bloating… and I’ve even lost some weight along the way.
Thank you Katherine and I look forward to more episodes.
This podcast has been a game changer for me when it comes to awareness of why I am the way I am and how to move the needle in my healing journey. Katherine is such an inspiration 🫶🫶
I’m confident this podcast will be a game changer for anyone that listens to it. With every segment of each episode I’m learning what I wish I’d discovered about the human body and mind long ago.
My hope is that The Shift gets into as many ears as possible and the ‘shifting’ starts to unfold far and wide.
The experts have clearly been hand picked with a clear vision of what Katherine wanted her listeners to walk a way with.
Alana I
Loving this podcast, have only discovered it since season 2 so looking forward to going back and listening to season 1.
I love that they look at a topic from different angles and with different specialists, so much great information.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | |
Apple Podcasts | #213 | |
Apple Podcasts | #146 | |
Apple Podcasts | #171 | |
Apple Podcasts | #229 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Shift:
1. The Aging Project
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3. The Nutrition Couch
4. Crappy to Happy
5. Real Health and Weight Loss Podcast
The Shift launched 7 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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