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The Shift With Gina

Gina Bontempo
Motherhood
Nara Smith
Cultural Attitudes Towards Families
Marriage
Polyamory
Stay-At-Home Moms
Children In Public Spaces
Obesity
Declining Birth Rate
Non-Monogamy
Gender Roles
Mental Health
Feminism
Dating
Family Structure
Family Values
Masculinity
Parenting Challenges
Single Individuals
Marriage Equality

Welcome to The Shift With Gina podcast! This is part of The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina. myhealthshift.com/join/

PublishesDailyEpisodes148Founded3 years ago
Category
Society & Culture

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Artwork for The Shift With Gina

Latest Episodes

When Ashley Tisdale called her mom group “toxic,” the internet exploded — and things got even messier when Hilary Duff’s husband clapped back. From Disney-era rivalry to modern-day mom drama, we break down what really happened, why mom groups are so ... more

Disney Adults… what is really going on here?In today’s video, I break down the bizarre rise of childless adults who spend thousands every year obsessing over theme parks, characters, and “safe spaces” made for kids. From stunted adulthood and escapis... more

We officially live in the Upside Down economy: toys got cheaper, but hospital bills went up 200%. Meanwhile, people in massive debt get praised online while families living below their means get attacked. In this deep dive, I expose the broken econom... more

The Wicked press tour has turned into one of the strangest pop-culture moments of the year. From the cast’s extreme weight loss to their overly emotional, constantly tearful interviews, something about all this just feels… off.In this video, we break... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Lottie Moss
Younger half-sister of supermodel Kate Moss and a rising supermodel herself.
Episode: Kate Moss' Sister OVERDOSED on Ozempic
Chrissy Teigen
Model and author known for her outspoken views on motherhood and reproductive issues.
N/A
Episode: Things They Don't Tell You About Motherhood (Chrissy Teigen on Abortion 2024)
James Anderson White
Filmmaker and speaker focusing on issues of masculinity and femininity.
Episode: Why Is Masculinity on the Decline in the West? (James Anderson White Interview)

Host

Gina
Host of The Shift and related iterations, frequently presenting health, wellness, and culture insights.

Reviews

4.0 out of 5 stars from 164 ratings
  • MORE!!!

    WE NEED MORE GINA!!!!

    Apple Podcasts
    5
    EnterTAINmeFTLOG
    United States3 months ago
  • Love Gina’s Perspective!

    A great podcast for a mix of politics, family values, religion, pop culture, and current news. Gina discusses all things in our world today and doesn’t shy away from the unpopular viewpoints.

    Apple Podcasts
    5
    Happiest Ericka
    United States6 months ago
  • Gross

    I really wish there was a way to put zero stars for sure. I was turned on to this trash for nutrition tips and it was nice to hear her talk about nutrition and healthy living, but now her whole podcast changes and it is GROSS to hear her talk all this hate and garbage.

    Apple Podcasts
    1
    Tibby Lover
    United Statesa year ago
  • Defender of men

    She seriously is taking Justin Baldoni’s side. Wow! One text inviting someone to come to your trailer while breast feeding does NOT mean that man did not repeatedly enter her trailer uninvited many other times!

    Apple Podcasts
    1
    Mandykm
    United Statesa year ago
  • Wrapping Paper it’s a wrap

    First time listener, started with the Ballerina farm episode and it begins with a long complaint about customer service. Your husband was denied a return by a grocery store after purchasing a ludicrous amount of wrapping paper- his incompetence cost you money… asking for two managers. Behaviors like what’s wrong with America. Stop expecting the world to bend over backwards for you.

    Apple Podcasts
    2
    Sara Belten
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners generally describe the show as insightful, practical, and empowering, appreciating Gina's direct, no-nonsense perspective.
Fans highlight the show's mix of health, culture, and candid commentary as a strong differentiator in a crowded space.
Some reviews indicate divisive views or strong opinions, which can be polarizing but also contribute to the show's bold identity.

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Talking Points

Recent interactions between the hosts and their guests.

Ashley Tisdale's Toxic Mom Group Drama, Explained
Q: Why is all of this so interesting to us?
Many women have experienced similar challenges in friend groups, particularly within mom groups, leading to feelings of isolation and conflict based on differing values or political views.
Why Is Masculinity on the Decline in the West? (James Anderson White Interview)
Q: What do you think of the rise of the red pill manosphere?
It's understandable for young men, but those influenced often lack strong father figures.
Was Lizzo Bullied Into Losing Weight by South Park?
Q: Did South Park bully Lizzo into losing weight?
The host discusses whether the mocking reference to Lizzo in South Park could have contributed to her weight loss, along with societal pressures and personal health motivations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Shift With Gina

What is The Shift With Gina about and what kind of topics does it cover?

The show centers on health, wellness, culture, and contemporary topics through a candid, no-nonsense lens. Across episodes, the host and guests tackle everything from motherhood, political and social dynamics, and celebrity culture to personal development and practical health advice. The tone is opinionated and unapologetic, often blending personal experience with broader societal commentary, which sets it apart in its niche. Listeners are likely drawn to direct discourse, a strong individual perspective, and content that both informs and challenges prevailing narratives. This program probably attracts audiences interested in wellness, culture, and politics, with an emphasis on women-led perspectives and practical takeaways.

Noteworthy asp... more

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Which podcasts are similar to The Shift With Gina?

These podcasts share a similar audience with The Shift With Gina:

1. Candace

How many episodes of The Shift With Gina are there?

The Shift With Gina launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Shift With Gina?

Recent guests on The Shift With Gina include:

1. Lottie Moss
2. Chrissy Teigen
3. James Anderson White

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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