Rephonic
Artwork for The Shift
Mental Health
Entrepreneurship
Personal Growth
Social Media
Better Days
Interior Design
Resilience
Self-Improvement
Personal Development
Olympic Games
Gymnastics
Parenting
Good Inside
Shade Inclusivity
Motherhood
Mae Muller
Self-Fulfillment
Perfectionism
Grief
Rebuilding Life

What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them to achieve great things. Tune in to find the quote, motto, mantra or affirmation that will shift your mindset and change you... more

PublishesWeeklyEpisodes77Founded3 years ago
Categories
Self-ImprovementEducation

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Artwork for The Shift

Latest Episodes

Episode 77: On this episode of The Shift, Christie (@quotesbychristie) speaks with Megan Roup (@meganroup), celebrity trainer and founder of The Sculpt Society. Megan talks about how to differentiate yourself from others, what makes her workouts so u... more

Episode 76: On this episode of The Shift, Christie (@quotesbychristie) speaks with one of the earliest TikTok stars, Kate Steinberg (@katesteinberg). Kate is well known by her millions of followers on all social media platforms for her comical videos... more

Episode 75: On this episode of The Shift, Christie (@quotesbychristie) speaks with one of the original influencers + vloggers + content creators and podcaster, Brooke Miccio (@brookemiccio). Brooke shares how she built a career as a vlogger starting ... more

Episode 74: On this episode of The Shift, Christie (@quotesbychristie) speaks with popular beauty content creator, Golloria George (@golloria). She shares how growing up in the U.S. as a refugee weighed on her self esteem and how she overcame that st... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Kate Steinberg
A digital creator known for her engaging content on TikTok, Instagram, and YouTube.
Episode: "Ride The Wave" with Kate Steinberg
Elle Rowley
Founder of Solly Baby Wraps and children's book author
Solly Baby
Episode: "Stay Open" with Elle Rowley, Founder of Solly Baby & Author
Dr. Becky Kennedy
Clinical psychologist and New York Times bestselling author
Good Inside
Episode: "You're Born Good Inside" with Dr. Becky Kennedy
Alex Snodgrass
Recipe developer, content creator, and author
The Defined Dish
Episode: "Life Is All Phases & Stages" with Alex Snodgrass of The Defined Dish

Host

Christina Scotch
Host engaged in conversations with a range of influential guests, focusing on impactful advice and quotes that inspire personal change.

Reviews

4.7 out of 5 stars from 45 ratings
  • Great Advice!

    I love that the main question Christina asks her guests is “what is the best advice you’ve ever gotten.” Her guests are so varied and their advice is too. I find this podcast to be encouraging, uplifting and positive.

    Audible
    5
    Ann L
    United States2 years ago
  • A weekly dose of inspiration

    I have been following QBC since the beginning and absolutely love her quotes. I was so excited to see that she released a podcast and it lives up to all my expectations. She has a great array of speakers and keeps the episodes short enough that they don’t lose my attention. Every episode has given me something to think about and made me see people in a new light. Great job!

    Apple Podcasts
    5
    ntela1992
    United States2 years ago
  • Inspirational

    I love the QBC Instagram account, and this podcast seems like a great extension of that account. I love hearing stories behind people’s favorite quotes and pieces of advice. Christina is so fun to listen to!

    Apple Podcasts
    5
    K8-E J
    United States3 years ago
  • You. Don’t. Want. To. Miss. This!!

    Christie is everything you want in a podcast host. Funny. Kind. Raw. And so easy to listen to. Can’t wait for all the content to come!!

    Apple Podcasts
    5
    ellikenn
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable and inspiring nature of the content.
The engaging storytelling and diverse range of guests contribute to a welcoming community focused on growth.
Many find the guests' stories to be uplifting and motivating, often leading them to reflect on their own lives.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

"Cook And Don't Worry What Anyone Else Thinks" with Sara Moulton, TV Chef & Cookbook Author
Q: What have you learned from being a woman in that male dominant industry?
Confidence is key, and you must do a good job while also advocating for yourself and conducting thorough research on workplaces.
"Cook And Don't Worry What Anyone Else Thinks" with Sara Moulton, TV Chef & Cookbook Author
Q: Do you have another piece of career advice that you got that has always stuck with you?
Work really hard and emphasize having a good attitude and being a team player over specific knowledge.
"Cook And Don't Worry What Anyone Else Thinks" with Sara Moulton, TV Chef & Cookbook Author
Q: Is there a best piece of advice that you've ever gotten?
Sara refers to advice from Julia Child to smile constantly while on TV as it enhances authenticity and connects better with the audience.
"Life Is All Phases & Stages" with Alex Snodgrass of The Defined Dish
Q: What are your top pieces of cooking advice for newbie chefs and cooks?
Don't bite off more than you can chew, make sure everything is mise en place, and try to have fun while cooking.
"Life Is All Phases & Stages" with Alex Snodgrass of The Defined Dish
Q: What would you tell them to kind of help them along when they feel like their phase is never ending?
It can end, and it really just is putting in the effort into getting on the other side of it, whatever it may be.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Shift

What is The Shift about and what kind of topics does it cover?

This podcast features a collection of inspiring stories from various influential figures, focusing on the pivotal advice that has shaped their journeys. Guests range from celebrities to entrepreneurs and influencers, who share personal experiences and the quotes that have motivated them throughout their lives. The conversation often includes themes of authenticity, resilience, personal growth, and the importance of mindset, making it a supportive platform for listeners who seek to foster positive transformations in their own lives through the wisdom of others.

Where can I find podcast stats for The Shift?

Rephonic provides a wide range of podcast stats for The Shift. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Shift and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Shift get?

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What are the audience demographics for The Shift?

Rephonic provides comprehensive predictive audience data for The Shift, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Shift have?

To see how many followers or subscribers The Shift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Shift?

These podcasts share a similar audience with The Shift:

1. We Can Do Hard Things
2. In The Dark

How many episodes of The Shift are there?

The Shift launched 3 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Shift?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Shift?

Rephonic pulls ratings and reviews for The Shift from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Shift?

Rephonic provides full transcripts for episodes of The Shift. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Shift?

Recent guests on The Shift include:

1. Kate Steinberg
2. Elle Rowley
3. Dr. Becky Kennedy
4. Alex Snodgrass

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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