
Welcome to the She’s Brave Podcast, where I share simple tips, tricks, and interviews to help you build confidence, show up more powerfully in your own life, and most importantly get your needs met. I’m Tiffany, licensed therapist and certified coach, helping women build their confidence over at A Worthy Journey Therapy and Coaching. I hope this podcast is a helpful resource for you on your own jo... more
| Publishes | Monthly | Episodes | 56 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

Has seeking validation left you feeling like you've lost yourself?
In this powerful episode, I, Tiffany Williams, Self-Confidence Coach and host of The She's Brave Podcast, unpack the hidden cost of people-pleasing and validation-seeking. What start... more
Do you ever feel like you have to keep it all together just to be liked, accepted, or seen as "good enough"? This week on The She’s Brave Podcast, we’re exploring a quiet struggle so many people-pleasers and “nice girls” face...
The pressure to appe... more
In this heartfelt episode of The She’s Brave Podcast, we’re continuing our powerful conversation about people pleasing, where it comes from, how it grows, and why it feels so hard to stop. I unpack how early experiences with praise, criticism, and em... more
Hey Brave Ones! It's Tiffany here, and today we're digging into something that so many of us struggle with: people-pleasing. Have you ever found yourself feeling anxious just at the thought of saying "no"? Or maybe you wonder why setting boundaries f... more
What is confidence, really? And how do you know if yours is healthy, needs a little TLC, or could use a full-on confidence reboot?
In this episode, we’re breaking down what confidence actually is and what it’s not. We’ll talk about the difference be... more
Thinking about working with a confidence coach but not sure what to expect? In this episode, I walk you through some of my favorite self-confidence coaching tools that I use with clients to help them build self-esteem, overcome people-pleasing, and s... more
Are you exhausted and want to run away just to take care of yourself?
To have just a little bit of time and peace for yourself? And Valentine's Day is just the day to take that break and show yourself some love. Well, this episode is for you.
Love ... more
On this episode of She’s Brave we’re joined by Celena McBryde, a heart healing speaker, coach, author, and the visionary woman behind The Introverts Heart. Celena is dedicated to helping individuals elevate their lives with that "EXTRA" and transform... more
I love the mission of the host: to empower women to go after the lives they desire. Love the name of the podcast, love the topics, love the genuineness of the host too. This is a needed voice! Calling us to be brave and helping us to have the tools to do so, one step at a time, in various life areas. Love that there are some shorter episodes too! So handy!
This podcast is GOLD!!! Love the simple framework and how Tiffany explains some of these more complicated topics- if I ever need a confidence boost this is it!!









Listeners, social reach, demographics and more for this podcast.
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