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Artwork for The Sensitive & Soulful Show

The Sensitive & Soulful Show

Alissa Boyer

Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes ev... more

PublishesWeeklyEpisodes140Founded3 years ago
Number of ListenersCategories
EducationSelf-ImprovementHealth & FitnessMental Health

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Artwork for The Sensitive & Soulful Show

Latest Episodes

In today's episode, part 1 of a 6 part relationship series, we dive into the 'good girl' persona and its challenges for highly sensitive people (HSP's). I discuss the struggle with setting boundaries and expressing needs due to fear and uncertainty. ... more

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2 days ago

In today's episode, we talk about the common tendency among highly sensitive persons (HSPs) to choose overwhelm as an excuse to avoid uncomfortable situations and feelings. We, as HSPs, can become easily overwhelmed due to our sensitive nervous syste... more

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9 days ago

In this episode, we're talking about a common blind spot among HSPs: letting other people's actions, moods, and energies overly influence your emotional state. Recognizing this disempowerment, advocating for the practice of cutting energetic cords, a... more

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16 days ago

In today's episode, I share a mindset shift that promotes self-confidence and reduces the urge to overexplain or justify your actions. As a highly-sensitive person, enhancing your self-esteem and how it can transform interactions in both personal and... more

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23 days ago

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Reviews

5.0 out of 5 stars from 366 ratings
  • My daily peace space

    I have been a listener of The Sensitive & Soulful Show since Alyssa started her podcast. Never in my life have I felt so understood AND accepted! more

    Apple Podcasts
    5
    Vincentboy27
    United States16 days ago
  • Alissa is an Angel

    I have never heard such a genuine, well organized and not overwhelming podcast. Alissa, you are a true angel, and this podcast couldn’t find me in a better point in my life. Thank you for you call voice, your wisdom, and your time!!! Love you 🫶🏼

    Apple Podcasts
    5
    Dushkish
    Israel20 days ago
  • If you’re a sensitive person you NEED this pod

    Love Alissa so much! I’m so grateful for this podcast, it’s helped me learn how to honor my sensitivities and navigate being an empathetic person in a not so empathetic world. Honestly wish I could meet her and be friends with her but I am thankful for her words of wisdom as I go on my walks!

    Apple Podcasts
    5
    Hfuenmayor
    United States4 months ago
  • My daily peace space

    I have been a listener of The Sensitive & Soulful Show since Alyssa started her podcast. Never in my life have I felt so understood AND accepted! I am 51 years old, and, have always been told your too sensitive, you are so dramatic, you really need to stop being a bleeding heart! Overtime, I believed everyone: I wasn't accepting of myself; i over ate, which i finally am focusing on getting healthier; I overspent and still do; but I'm a work in progress! How did I come to realize that I'm perfect... more

    Apple Podcasts
    5
    Vincentboy27
    United States4 months ago
  • Great podcast

    Honest, relatable, and gentle nudges toward growth.

    Apple Podcasts
    5
    RimCreativeEnergy
    France6 months ago

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The Sensitive & Soulful Show launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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