Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Alissa BoyerHave you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes ev... more
| Publishes | Weekly | Episodes | 240 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
In this solo episode, Alissa unpacks what's actually happening when you measure yourself against someone else, and how to use those moments as information rather than evidence of your own inadequacy.
The reflex most of us have when comparison hits i... more
In this solo episode, Alissa takes an honest look at why validating your feelings too much can be a problem. Your feelings can be completely valid and still not be an excuse to stay stuck.
Alissa shares examples from her own life like the overstimul... more
In this episode, Alissa is joined by poet and author Bri, whose work speaks directly to the experience of being deeply sensitive in a world that often doesn’t understand it.
They talk about what it actually feels like to grow up highly sensitive, an... more
In this episode, Alissa explores how highly sensitive people can keep their “channel clear” so they can access their intuition, creativity, and natural gifts.
While sensitivity comes with powerful strengths—like empathy, intuition, and emotional int... more
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Reviews
- Motivating
I’m really enjoying Alissa’s podcast - love her passion, and empowering message for HSPs. Thank you Alissa.
Apple Podcasts5Elksc26
Australia3 months ago - Love !!
I feel like this podcast is speaking right to me!! Didn’t really realize why I’ve felt so different my whole life. this podcast makes me feel so seen! Love!
Apple Podcasts5Malloryhayes
Canada5 months ago - Favorite podcast
A breath of fresh air. Truly authentic. Genuine. Real. And really SUCH a special podcast. So grateful for all of the knowledge and wisdom I’ve learned from Alissa and this podcast! Absolutely incredible. If you’re highly empathetic or a highly sensitive person, this is the most educational, empowering, and informative podcast and you really feel like she’s talking directly to you! So personable, relatable, and positive!
Apple Podcasts5Ashley Riedel
United States5 months ago - Incredible support
Fantastic and real takes of life; authentic and relatable sharing of thoughts and growth. It’s been 4-5 months of listening to Alyssa’s podcast and engaging with her triggers workshop. She has helped me learn to self-validate and reframe my thoughts. I feel like I have some real strategies and it’s been intuitively impactful. I’m so glad I discovered Alyssa’s work and it’s been in such well aligned timing for where I am. I’ve shared many episodes with a close friend and it’s helped us to talk ab... more
Apple Podcasts5MikaylaIsabelle
New Zealand7 months ago - High Value
Only listened to a few episodes, but already delighted by Alissa’s insight & resources.
Apple Podcasts5HyhuberUnited States8 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #240 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #180 | New Zealand/Education/Self-Improvement |
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Frequently Asked Questions About Not Too Sensitive
What is Not Too Sensitive about and what kind of topics does it cover?
A show focused on embracing and leveraging sensitivity, offering practical strategies to set boundaries, manage energy, and communicate effectively in work and personal life. Centered on empowerment for highly sensitive people, it often invites guests to explore creativity, personal growth, and authentic living. Noteworthy elements include a supportive community vibe, coaching-style guidance, and ongoing programs like a membership club that provide accountability and structured growth for HSPs.
Where can I find podcast stats for Not Too Sensitive?
Rephonic provides a wide range of podcast stats for Not Too Sensitive. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Not Too Sensitive and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Not Too Sensitive get?
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What are the audience demographics for Not Too Sensitive?
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How many subscribers and views does Not Too Sensitive have?
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Which podcasts are similar to Not Too Sensitive?
These podcasts share a similar audience with Not Too Sensitive:
1. The Terri Cole Show
2. Life Coaching with Christine Hassler
3. Lisa A Romano Breakdown to Breakthroughs
4. Dear Gabby
5. On Purpose with Jay Shetty
How many episodes of Not Too Sensitive are there?
Not Too Sensitive launched 5 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Not Too Sensitive?
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Where can I see ratings and reviews for Not Too Sensitive?
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What guests have appeared on Not Too Sensitive?
Recent guests on Not Too Sensitive include:
1. Brianna Pastor
2. April Snow
3. Bailey Creativity
4. Case Kenny
5. Jessica Baum
6. Matt Landsiedel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.