Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Alissa BoyerHave you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes ev... more
| Publishes | Weekly | Episodes | 248 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
In this solo episode, Alissa explores one of the most deeply ingrained patterns she sees in highly sensitive people: the belief that having needs makes you a burden.
For HSPs, this is a story that gets built early, when your emotional reactions were... more
In this solo episode, Alissa shares a deeply personal update about her daughter's new celiac disease diagnosis and what it revealed about the way life equips you long before you understand why.
Years of navigating her own severe digestive issues, st... more
Alissa opens up about the very challenging season of life her and her family have recently been thrust into.
Her three year old daughter Blaine was suddenly diagnosed with Type 1 diabetes, and navigating it has revealed so much about the power of s... more
This episode is one of the most downloaded episodes of the podcast, and for good reason!
Alissa chats with Matt Landsiedel about the pattern so many empaths know but rarely name: feeling overly responsible for everyone else's energy, emotions, and w... more
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Reviews
- Motivating
I’m really enjoying Alissa’s podcast - love her passion, and empowering message for HSPs. Thank you Alissa.
Apple Podcasts5Elksc26
Australia4 months ago - Love !!
I feel like this podcast is speaking right to me!! Didn’t really realize why I’ve felt so different my whole life. this podcast makes me feel so seen! Love!
Apple Podcasts5Malloryhayes
Canada6 months ago - Favorite podcast
A breath of fresh air. Truly authentic. Genuine. Real. And really SUCH a special podcast. So grateful for all of the knowledge and wisdom I’ve learned from Alissa and this podcast! Absolutely incredible. If you’re highly empathetic or a highly sensitive person, this is the most educational, empowering, and informative podcast and you really feel like she’s talking directly to you! So personable, relatable, and positive!
Apple Podcasts5Ashley Riedel
United States7 months ago - Incredible support
Fantastic and real takes of life; authentic and relatable sharing of thoughts and growth. It’s been 4-5 months of listening to Alyssa’s podcast and engaging with her triggers workshop. She has helped me learn to self-validate and reframe my thoughts. I feel like I have some real strategies and it’s been intuitively impactful. I’m so glad I discovered Alyssa’s work and it’s been in such well aligned timing for where I am. I’ve shared many episodes with a close friend and it’s helped us to talk ab... more
Apple Podcasts5MikaylaIsabelle
New Zealand9 months ago - High Value
Only listened to a few episodes, but already delighted by Alissa’s insight & resources.
Apple Podcasts5HyhuberUnited States10 months ago
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Frequently Asked Questions About Not Too Sensitive
What is Not Too Sensitive about and what kind of topics does it cover?
A show focused on embracing and leveraging sensitivity, offering practical strategies to set boundaries, manage energy, and communicate effectively in work and personal life. Centered on empowerment for highly sensitive people, it often invites guests to explore creativity, personal growth, and authentic living. Noteworthy elements include a supportive community vibe, coaching-style guidance, and ongoing programs like a membership club that provide accountability and structured growth for HSPs.
Where can I find podcast stats for Not Too Sensitive?
Rephonic provides a wide range of podcast stats for Not Too Sensitive. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Not Too Sensitive and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Not Too Sensitive get?
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What are the audience demographics for Not Too Sensitive?
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How many subscribers and views does Not Too Sensitive have?
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Which podcasts are similar to Not Too Sensitive?
These podcasts share a similar audience with Not Too Sensitive:
1. On Purpose with Jay Shetty
2. EXPANDED Podcast by To Be Magnetic™
3. The Mel Robbins Podcast
4. Perimenopause Simplified
5. Dear Gabby
How many episodes of Not Too Sensitive are there?
Not Too Sensitive launched 5 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Not Too Sensitive?
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Where can I see ratings and reviews for Not Too Sensitive?
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What guests have appeared on Not Too Sensitive?
Recent guests on Not Too Sensitive include:
1. Matt Landsiedel
2. Claire Eastham
3. Brianna Pastor
4. April Snow
5. Bailey Creativity
6. Case Kenny
7. Jessica Baum
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.