Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes ev... more
Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
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Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessMental Health |
In today's episode, part 1 of a 6 part relationship series, we dive into the 'good girl' persona and its challenges for highly sensitive people (HSP's). I discuss the struggle with setting boundaries and expressing needs due to fear and uncertainty. ... more
In today's episode, we talk about the common tendency among highly sensitive persons (HSPs) to choose overwhelm as an excuse to avoid uncomfortable situations and feelings. We, as HSPs, can become easily overwhelmed due to our sensitive nervous syste... more
In this episode, we're talking about a common blind spot among HSPs: letting other people's actions, moods, and energies overly influence your emotional state. Recognizing this disempowerment, advocating for the practice of cutting energetic cords, a... more
In today's episode, I share a mindset shift that promotes self-confidence and reduces the urge to overexplain or justify your actions. As a highly-sensitive person, enhancing your self-esteem and how it can transform interactions in both personal and... more
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I have been a listener of The Sensitive & Soulful Show since Alyssa started her podcast. Never in my life have I felt so understood AND accepted! more
I have never heard such a genuine, well organized and not overwhelming podcast. Alissa, you are a true angel, and this podcast couldn’t find me in a better point in my life. Thank you for you call voice, your wisdom, and your time!!! Love you 🫶🏼
Love Alissa so much! I’m so grateful for this podcast, it’s helped me learn how to honor my sensitivities and navigate being an empathetic person in a not so empathetic world. Honestly wish I could meet her and be friends with her but I am thankful for her words of wisdom as I go on my walks!
I have been a listener of The Sensitive & Soulful Show since Alyssa started her podcast. Never in my life have I felt so understood AND accepted! I am 51 years old, and, have always been told your too sensitive, you are so dramatic, you really need to stop being a bleeding heart! Overtime, I believed everyone: I wasn't accepting of myself; i over ate, which i finally am focusing on getting healthier; I overspent and still do; but I'm a work in progress! How did I come to realize that I'm perfect... more
Honest, relatable, and gentle nudges toward growth.
Apple Podcasts | #101 | Australia/Education/Self-Improvement |
Apple Podcasts | #222 | Australia/Education |
Apple Podcasts | #236 | Philippines/Education/Self-Improvement |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Sensitive & Soulful Show launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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