The SelfWork Podcast
Margaret Robinson Rutherford PhDI'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 m... more
| Publishes | Weekly | Episodes | 558 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Disillusionment is defined in psychology as a "belief collapse." And the grief that that implosion can cause can be very hard to work through.
Today's focus will be on how to do just that - get through disillusionment.
What is disillusionment?
Dis... more
The subject for today is how to talk with a perfectionist about your concern for them. Or if you’re the perfectionist, how to allow someone into your world enough for you to hear that concern. I'll offer five definite approaches that work and you'll ... more
Therapy harm is the topic this week, as Dr. Margaret welcomes her guest Dr. Patricia Dixon to SelfWork.
What is therapy harm?
We talk more openly than ever about the benefits of therapy, but less about the ways therapy can unintentionally cause har... more
What's the most recent news for depression sufferers in 2026?
That's the question Dr. Margaret researched today. Some new treatments are available now; some are still trying to get FDA approval. But there's a lot of promise out there, especially for... more
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- Powerful Info
Just found this podcast and I’m so glad I did. A tremendous resource with helpful specifics delivered well.
Apple Podcasts5hjhodges
United States4 months ago - Love the Title
As a therapist, I love that Dr. Margaret has created a resource for people who are not quite ready to venture into full-time therapy. I love the range of topics she covers and the guests she interviews. Great resource.
Apple Podcasts5Dr. Nicole Theron ParkesUnited States4 months ago - Great, Extremely Helpful Podcast!
I love Dr. Margaret and The Self-Work Podcast! It’s been so helpful to me.
Apple Podcasts51977CUnited Statesa year ago Have to skip the 2 minute long advert, easy listening, but actually only really relevant to women.
Podcast Addict32 years agoConrad B- Learning a lot
Margaret has so many insights and the ability to convey complex mental health issues in a way that is easy to understand. She also just brings so much warmth and compassion to her episodes. A great podcast to listen to if you are looking to learn or make positive changes in your life.
Apple Podcasts5Lucy M.PUnited States2 years ago
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Apple Podcasts | #110 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #189 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #203 | Singapore/Health & Fitness |
Apple Podcasts | #226 |  Saudi Arabia/Health & Fitness/Mental Health |
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Frequently Asked Questions About The SelfWork Podcast
What is The SelfWork Podcast about and what kind of topics does it cover?
The show offers practical mental health guidance through concise, actionable episodes hosted by a seasoned psychologist. Topics span therapy basics, self-work, perfectionism, trauma, grief, and the psychology behind everyday behaviors, often featuring expert guests, authors, and clinicians who share research-backed insights and personal experiences. Audiences likely range from therapy-minded listeners to professionals seeking accessible mental health strategies, with episodes peppered by sponsor reads and real-world applicability. A standout quality is the host's warm, empathetic delivery and a consistent focus on what listeners can actually do to improve well-being, making complex concepts approachable for a broad audience.
Where can I find podcast stats for The SelfWork Podcast?
Rephonic provides a wide range of podcast stats for The SelfWork Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The SelfWork Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The SelfWork Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The SelfWork Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The SelfWork Podcast?
Rephonic provides comprehensive predictive audience data for The SelfWork Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The SelfWork Podcast have?
To see how many followers or subscribers The SelfWork Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The SelfWork Podcast?
These podcasts share a similar audience with The SelfWork Podcast:
1. The Adult Chair Podcast with Michelle Chalfant
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. The Healing Trauma Podcast
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of The SelfWork Podcast are there?
The SelfWork Podcast launched 10 years ago and published 558 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The SelfWork Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The SelfWork Podcast?
Rephonic pulls ratings and reviews for The SelfWork Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The SelfWork Podcast?
Rephonic provides full transcripts for episodes of The SelfWork Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The SelfWork Podcast?
Recent guests on The SelfWork Podcast include:
1. Dr. Patricia Dixon
2. Courtney Smith
3. Amy Kurtz
4. Will Van der Veer
5. Myq Kaplan
6. Paul Gilmartin
7. Dr. Rady Rahban
8. Marlee Liss
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.