Rephonic
Artwork for The SelfWork Podcast
Mental Health
Grief
Therapy
Anxiety
Betterhelp
Suicide
Self-Worth
Resilience
Inner Child Work
Aging
Family Dynamics
Hypnosis
Mental Health Treatment
Depression
Estrangement
Reveri
Parenting
Borderline Personality Disorder
Schizoaffective Disorder
Endings

I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 m... more

PublishesWeeklyEpisodes539Founded9 years ago
Number of ListenersCategories
Self-ImprovementEducationMental HealthHealth & Fitness

Listen to this Podcast

Artwork for The SelfWork Podcast

Latest Episodes

Choosing a career is one thing. However, knowing if it's the right choice for you or if you need to consider other alternatives? That can be more difficult.

In this enlightening episode, Dr. Margaret speaks with Ashley Stahl, the author of the best-... more

Note: In this episode, Dr. Margaret talks with Penny Gray, who lost her husband to suicide. Please read/listen carefully. Here are international numbers of suicide hotlines.

Suicide is hard for all, and horrific for others. Why? Because someone they... more

Bipolar disorder can be very difficult to diagnose. But that pales in comparison to what it can be like to live with and manage.

This week, Dr. Margaret Rutherford is republishing her interview with Terri Cheney who writes about her own battle with ... more

Autism is a diagnosis that's feared by parents whose beloved child's development seems off.

Dr. Theresa Lyons, a scientist and autism parent and expert, has lived this life. She and Dr. Margaret discuss what it was like, how she coped, and the profe... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Penny Gray
Widow sharing the story of Dave's death and her journey through grief and Perfectly Hidden Depression
Not specified
Episode: 489 SelfWork: When Suicide Is A Brutal Shock
Terri Cheney
Author of Modern Madness; bipolar disorder advocate
Author, Modern Madness
Episode: 488 SelfWork: Bipolar Disorder: Terri Cheney Tells The Raw Truth
Dr. Theresa Lyons
Mom of a child with autism and a scientist/medical strategist
The Lyons Report / autismawetism.com
Episode: 487 SelfWork: Hope For Autism: A Conversation with Dr. Theresa Lyons
Dr. Peter Favaro
Forensic psychologist and author of Bad People Bible
Episode: 485 SelfWork: How to Get Bad People Out of Your Life
Matthew Buckley
Former decorated Navy fighter pilot and founder of the nonprofit No Fallen Heroes
Top Gun Options, Strike Fighter Financial
Episode: 484 SelfWork: Psychedelic-Assisted Therapy: One Man's Transformational Journey
Laura Day
New York Times bestselling author and speaker
Episode: 474 SelfWork: Healing Through Intuition: A Conversation with Author Laura Day
Dr. Whitney Casares
Author of Doing It All and pediatrician
Episode: 468 SelfWork: Stop Going Down The High-Functioning Rabbit Hole with Dr. Whitney Casares
Leslie Gray Streeter
Lifelong journalist, columnist for the Baltimore Banner, and author.
Baltimore Banner
Episode: 465 SelfWork: Families and Other Calamities: A Conversation with Leslie Gray Streeter
Marci Hopkins
Author of Chaos to Clarity and host of Wake Up with Marci
Wake Up with Marci
Episode: 460 SelfWork: Marci Hopkins on How To Find Hope and Stop Drinking

Host

Dr. Margaret Rutherford
Host of Self Work, mental-health educator and psychologist with a long-running focus on practical self-work and therapy literacy.

Reviews

4.8 out of 5 stars from 1.7k ratings
  • Love the Title

    As a therapist, I love that Dr. Margaret has created a resource for people who are not quite ready to venture into full-time therapy. I love the range of topics she covers and the guests she interviews. Great resource.

    Apple Podcasts
    5
    Dr. Nicole Theron Parkes
    United States9 days ago
  • Great, Extremely Helpful Podcast!

    I love Dr. Margaret and The Self-Work Podcast! It’s been so helpful to me.

    Apple Podcasts
    5
    1977C
    United Statesa year ago
  • Have to skip the 2 minute long advert, easy listening, but actually only really relevant to women.

    Podcast Addict
    3
    Conrad B
    2 years ago
  • Learning a lot

    Margaret has so many insights and the ability to convey complex mental health issues in a way that is easy to understand. She also just brings so much warmth and compassion to her episodes. A great podcast to listen to if you are looking to learn or make positive changes in your life.

    Apple Podcasts
    5
    Lucy M.P
    United States2 years ago
  • Bite-Sized Mental Health Learning

    I cane across this podcast and it has been a blessing. Dr. Margaret covers tough, current issues with compassion and empathy. She is soothing while also providing useful and actionable information. The length of the episodes is perfect and accessible for even the busiest individual.

    Apple Podcasts
    5
    kdeemo
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is appreciated for demystifying therapy and making psychology accessible to a broad audience.
Listeners praise the host's compassionate, soothing delivery and practical, actionable guidance.
Reviews highlight the show's supportive community and timely coverage of issues like grief, trauma, and self-work.
Some listeners note ads can be disruptive, but the content remains valuable.
Guests and topics are felt to be deeply relevant to everyday mental health challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

485 SelfWork: How to Get Bad People Out of Your Life
Q: What do you mean by shifting stories and fragmented identity?
Narcissists adapt their identity to suit different environments, leading to confusion in their partners.
485 SelfWork: How to Get Bad People Out of Your Life
Q: How do you explain course of control?
It's a relationship dynamic that circles around entrapment, involving financial and emotional control.
486 SelfWork: The Paralyzing Consequences of Self-Blame
Q: What can I do for my mother?
Start by ensuring she has a medical check-up for possible causes of depression, then discuss the changes you observe in her behavior, and consider suggesting therapy if she's willing.
484 SelfWork: Psychedelic-Assisted Therapy: One Man's Transformational Journey
Q: How does this experience relate to what I could experience?
Buckley discusses that his psychedelic experience was very challenging and spiritual, offering a unique opportunity for healing that others may also find transformative.
484 SelfWork: Psychedelic-Assisted Therapy: One Man's Transformational Journey
Q: When did you begin to become aware of some of the emotional pain, trauma?
Buckley began to realize his emotional pain during the aftermath of significant personal losses, particularly around the time of the September 11 attacks.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The SelfWork Podcast

What is The SelfWork Podcast about and what kind of topics does it cover?

The show centers on practical psychology and mental health, offering evidence-informed guidance, therapeutic tips, and interviews with authors, clinicians, and experts. Episodes frequently address topics like depression, anxiety, grief, trauma, self-criticism, relationships, and how to translate insights into actionable steps for daily life. A standout pattern is the host's warm, compassionate approach and a focus on destigmatizing therapy, with guests who share personal journeys or professional frameworks. Listeners can expect concise, actionable takeaways designed for immediate use, as well as nuanced conversations about complex mental-health issues that matter to both individuals and professionals seeking newer perspectives.

Where can I find podcast stats for The SelfWork Podcast?

Rephonic provides a wide range of podcast stats for The SelfWork Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The SelfWork Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The SelfWork Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The SelfWork Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The SelfWork Podcast?

Rephonic provides comprehensive predictive audience data for The SelfWork Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The SelfWork Podcast have?

To see how many followers or subscribers The SelfWork Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The SelfWork Podcast?

These podcasts share a similar audience with The SelfWork Podcast:

1. The Michelle Chalfant Show — Life from the Adult Chair
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Good Life Project
4. Therapy Chat
5. The Mel Robbins Podcast

How many episodes of The SelfWork Podcast are there?

The SelfWork Podcast launched 9 years ago and published 539 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The SelfWork Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The SelfWork Podcast?

Rephonic pulls ratings and reviews for The SelfWork Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The SelfWork Podcast?

Rephonic provides full transcripts for episodes of The SelfWork Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The SelfWork Podcast?

Recent guests on The SelfWork Podcast include:

1. Penny Gray
2. Terri Cheney
3. Dr. Theresa Lyons
4. Dr. Peter Favaro
5. Matthew Buckley
6. Laura Day
7. Dr. Whitney Casares
8. Leslie Gray Streeter

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days