The SelfWork Podcast
Margaret Robinson Rutherford PhDI'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 m... more
| Publishes | Weekly | Episodes | 542 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
Today we're focusing on finding emotional stability and calm through self-love. Not narcissism – not grandiosity or some kind of over-the-top shouting to the world how great you are. But what exactly self-love is and what it can lead to is our focus.... more
In this episode, Dr. Margaret gives her best advice about enmeshment, Anne Burrell’s suicide, and perfectly hidden depression to those that have reached out to her in the past few months.
This episode is kind of a grab bag; one comment from a woman ... more
Friendships are vital for your sense of well-being.
When you know that you have people that you can count on to be there for you when you need them, who you feel solidly connected to. that knowledge can offer a kind of grounding that's unshakeable. more
Choosing a career is one thing. However, knowing if it's the right choice for you or if you need to consider other alternatives? That can be more difficult.
In this enlightening episode, Dr. Margaret speaks with Ashley Stahl, the author of the best-... more
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Reviews
- Love the Title
As a therapist, I love that Dr. Margaret has created a resource for people who are not quite ready to venture into full-time therapy. I love the range of topics she covers and the guests she interviews. Great resource.
Apple Podcasts5Dr. Nicole Theron Parkes
United Statesa month ago - Great, Extremely Helpful Podcast!
I love Dr. Margaret and The Self-Work Podcast! It’s been so helpful to me.
Apple Podcasts51977CUnited Statesa year ago Have to skip the 2 minute long advert, easy listening, but actually only really relevant to women.
Podcast Addict32 years agoConrad B- Learning a lot
Margaret has so many insights and the ability to convey complex mental health issues in a way that is easy to understand. She also just brings so much warmth and compassion to her episodes. A great podcast to listen to if you are looking to learn or make positive changes in your life.
Apple Podcasts5Lucy M.PUnited States2 years ago - Bite-Sized Mental Health Learning
I cane across this podcast and it has been a blessing. Dr. Margaret covers tough, current issues with compassion and empathy. She is soothing while also providing useful and actionable information. The length of the episodes is perfect and accessible for even the busiest individual.
Apple Podcasts5kdeemoUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #236 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #110 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #140 | Belgium/Health & Fitness |
Apple Podcasts | #194 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #247 |  Hong Kong/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The SelfWork Podcast
What is The SelfWork Podcast about and what kind of topics does it cover?
The show centers on practical psychology and mental health, offering evidence-informed guidance, therapeutic tips, and interviews with authors, clinicians, and experts. Episodes frequently address topics like depression, anxiety, grief, trauma, self-criticism, relationships, and how to translate insights into actionable steps for daily life. A standout pattern is the host's warm, compassionate approach and a focus on destigmatizing therapy, with guests who share personal journeys or professional frameworks. Listeners can expect concise, actionable takeaways designed for immediate use, as well as nuanced conversations about complex mental-health issues that matter to both individuals and professionals seeking newer perspectives.
Where can I find podcast stats for The SelfWork Podcast?
Rephonic provides a wide range of podcast stats for The SelfWork Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The SelfWork Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The SelfWork Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The SelfWork Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The SelfWork Podcast?
Rephonic provides comprehensive predictive audience data for The SelfWork Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The SelfWork Podcast have?
To see how many followers or subscribers The SelfWork Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The SelfWork Podcast?
These podcasts share a similar audience with The SelfWork Podcast:
1. The Terri Cole Show
2. The Michelle Chalfant Show — Life from the Adult Chair
3. The Healing Trauma Podcast
4. The Overwhelmed Brain
5. The Mel Robbins Podcast
How many episodes of The SelfWork Podcast are there?
The SelfWork Podcast launched 9 years ago and published 542 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The SelfWork Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The SelfWork Podcast?
Rephonic pulls ratings and reviews for The SelfWork Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The SelfWork Podcast?
Rephonic provides full transcripts for episodes of The SelfWork Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The SelfWork Podcast?
Recent guests on The SelfWork Podcast include:
1. Marisa Franco
2. Ashley Stahl
3. Terri Cheney
4. Dr. Theresa Lyons
5. Dr. Peter Favaro
6. Matthew Buckley
7. Laura Day
8. Dr. Whitney Casares
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.