Mystic Body: Sleep, Meditation & Mindfulness for Pleasurable Midlife
Christel ArcucciWelcome to The Mystic Body Show, your sanctuary to restore, recalibrate, and return to self.
Hosted by Christel Arcucci the creator of Pleasurable Midlife and the Back Pain Freedom Method — former people-pleaser turned rebel truth teller.
This show delivers grounded, body-based teachings that invite you to slow down, breathe more deeply, and reconnect to the core of your being. Because the most ... more
| Publishes | Daily | Episodes | 191 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health | ||||
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Latest Episodes
Do you ever feel like your sensitivity is powerful but exhausting? Like your intuition is strong, yet the energetic overwhelm pulls you off center? This episode teaches you how to shift from drained to vibrant by strengthening your boundaries and rec... more
What if burnout is not evidence that you are too sensitive, but a signal that your energy body has been carrying more than it was meant to hold? When you learn to work with your empathic system instead of against it, your sensitivity becomes a source... more
As an empath, you feel everything and sometimes everything follows you all the way into the night. What if sleep could become a place where your sensitivity becomes your superpower, where your chakras, recalibrate, restore, and quietly realign you wi... more
You know your body holds wisdom and the chakras are a map to access this knowledge. This practice takes you deeper into that knowing sensation by sensation center by center in real time. There's nothing to fix and nowhere to arrive. Are you ready to ... more
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- Love the Sedona Soul Sisters
This podcast is one of my favorites to listen to while taking walks and has helped me in so many ways. Their divine energy flows through the words and helps us heal. Thank you and blessings! 💞✨💖💫
Apple Podcasts5Smoynie
United States2 years ago
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Apple Podcasts | #146 |  Saudi Arabia/Religion & Spirituality/Spirituality |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on body-based practices to calm the nervous system, restore presence, and empower midlife women to slow down, breathe deeply, and reconnect with their intuition. Through formats like Wisdom Core teachings, guided meditations, mindful breathing, mindful sleep rituals, and energetic alignment, episodes explore embodiment, healing, boundaries, and personal sovereignty, often weaving spirituality with practical self-care. A standout is the consistent emphasis on pleasure-led living, empowerment, and restoring vitality in midlife, with a thoughtful blend of somatic techniques and mysticism that appeals to listeners seeking both deep inner work and tangible routines.
Noteworthy is the mission to help guests and listeners cultiv... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Guided Meditation
2. Crime Junkie
3. Scary | A Paranormal Podcast
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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