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Artwork for The Secret Sauce

The Secret Sauce

Mukul Deora
Sleep
Indoor Air Quality
Diabetes
India
Healthcare In India
Burnout
Mental Health
Metabolic Health
Cardiovascular Disease
Reading
Naina Lal Kidwai
Maruti Suzuki
Apollo
Medical Inflation
Dry Eye Disease
Credit Score
HDFC
Buy Now Pay Later (BNPL)
Hair Loss
Lasik

The Secret Sauce Podcast - a thought-provoking show that decodes the science and systems behind better health, performance, and decision-making. Hosted by Oscar-nominated filmmaker and entrepreneur Mukul Deora, it cuts through the noise with depth, intelligence, and conversations that make you think differently. Tune in every Thursday for world-class conversations that sharpen how you think, live,... more

PublishesWeeklyEpisodes33Founded8 months ago
Number of ListenersCategories
How ToEducation

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Artwork for The Secret Sauce

Latest Episodes

What does it take to train like a corporate athlete and perform better at work without spending hours in the gym? John Gloster explains how movement, strength training, recovery, hydration and nutrition influence cognitive performance, energy, injury... more

In this deeply personal episode of The Secret Sauce Podcast, Lisa Ray opens up about cancer, chemo-induced menopause, perimenopause, aging, and the silence that still surrounds women’s health.

Lisa shares how cancer treatment pushed her into chemo-i... more

YouTube

In this episode of The Secret Sauce Podcast, Mukul Deora speaks with the former CEO of Hindustan Unilever about crisis, ambition, failure, ethics and the mindset required to build a high-performance company. Sanjiv shares how his time in the Bhopal c... more

Stress is not always the problem. The wrong kind of stress, without recovery, is.

In this episode of The Secret Sauce Podcast, Mukul Deora speaks to Dr. Marcus Ranney, longevity physician and high performance specialist, about why stress is not alw... more

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Recent Guests

Marcus Ranney
Longevity physician and high-performance specialist
The Human Edge / Longevity medicine
Episode: Your Comfortable Life Is Making You Weaker | Dr. Marcus Ranney | Mukul Deora | Ep 30
Dr. Jaishree Sharad
One of India's leading dermatologists
Episode: India's Top Dermatologist Reveals What's Aging Your Skin | Dr. Jaishree Sharad | Mukul Deora | Ep 29
Shobana Kamineni
Business leader; helmed Apollo Hospitals, Apollo Pharmacy, Apollo 24/7
Apollo Hospitals / Apollo Pharmacy / Apollo 24-7
Episode: The Woman Who Built Apollo Beyond Hospitals | Shobana Kamineni | Mukul Deora | E28
Anirudh Kohli
CEO of Breach Candy Hospital; top radiologist
Breach Candy Hospital
Episode: A Top Radiologist Reveals What Your Health Checkup Misses | Dr. Anirudh Kohli | Mukul Deora | E27
Mrunalini Deshmukh
One of India's top divorce lawyers who has spent decades inside private family breakdowns
Self-employed lawyer practicing in India
Episode: India's Top Divorce Lawyer: Reveals What Actually Ends Marriages| Adv. Mrunalini Deshmukh | Mukul Deora| E26
Dr. Mazda Turel
Neurosurgeon
Neurosurgery practice
Episode: Top neurosurgeon: A man couldn't stop laughing at his brother's funeral. Here's what we found inside his head. Dr. Mazda Turel | Mukul Deora | E24
Mallika Sagar
Renowned IPL-style auctioneer and art market expert
Pandol's Auctions (and IPL-style auctions)
Episode: India's top art auctioneer: I couldn't sell this painting for 4 lakh. It just crossed 40 crore| Mallika Sagar| Mukul Deora | E23.
Reeta Ramamurthy Gupta
Asia's 1st Reading Coach
Asia's 1st Reading Coach
Episode: This what reading can do to your brain | Reeta Ramamurthy Gupta | Mukul Deora | E22
Dr. Vishakha Shivdasani
Medical doctor and award-winning nutritionist
Private practice / root-cause medicine
Episode: The Best Formula For Longevity ⁠ | Dr. Vishakha Shivdasani| Mukul Deora| E21

Host

Mukul Deora
Host of The Secret Sauce

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#250
United Kingdom/Education/How To
Apple Podcasts
#7
India/Education/How To
Apple Podcasts
#12
United Arab Emirates/Education/How To
Apple Podcasts
#135
India/Education
Apple Podcasts
#143
Colombia/Education/How To
Apple Podcasts
#161
Singapore/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

This Mindset Creates Massive Wealth | Umang Papneja | Mukul Deora | EP 13
Q: What should a client look for when choosing a wealth manager?
Four to five pillars: people, product, process, platform, and parentage (institution behind the manager). The combination of these determines trust, execution, and long-term alignment.
This Mindset Creates Massive Wealth | Umang Papneja | Mukul Deora | EP 13
Q: Why is long-term thinking essential, especially for younger investors?
Decades-long horizons dramatically change outcomes; focusing on 20-30 year blocks shifts decision-making and expectations, which can transform returns and life planning.
This Mindset Creates Massive Wealth | Umang Papneja | Mukul Deora | EP 13
Q: How does one evaluate shares through PE and EPS when choosing investments?
Think of owning the whole company: if profits grow and the price-to-earnings ratio expands due to high growth, you can realize multi-bagger returns; otherwise, a high PE with flat or shrinking profits is dangerous.
This Mindset Creates Massive Wealth | Umang Papneja | Mukul Deora | EP 13
Q: What are the three buckets you advise for a liquidity event and why?
A safety port to protect against loss, a growth port to compound the money, and a business port to pursue new ventures, with an eye on not letting any single bucket dominate the portfolio.
This Mindset Creates Massive Wealth | Umang Papneja | Mukul Deora | EP 13
Q: What does wealth mean for you?
Wealth is the ability to live life on your own terms, do what you want, and ensure health, travel, and meaningful relationships are possible.

Audience Metrics

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Frequently Asked Questions About The Secret Sauce

What is The Secret Sauce about and what kind of topics does it cover?

A thought-provoking show that centers on health, performance, and decision-making, featuring candid conversations with leading doctors, researchers, artists, bankers, and entrepreneurs. Across episodes, listeners get practical science-backed guidance on sleep, metabolic health, brain function, burnout, mental health, and high-stakes leadership—often through real-world stories, ethical considerations, and the human side of complex decisions. The host frames topics through a performance-oriented lens, blending medical insight, neuroscience, and market dynamics to help high-achieving professionals think differently, optimize well-being, and lead with clarity. A notable strength is the breadth of guests—from pediatric sleep specialists to renow... more

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To see how many followers or subscribers The Secret Sauce has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Secret Sauce?

These podcasts share a similar audience with The Secret Sauce:

1. ANI Podcast with Smita Prakash
2. 3 Things
3. The Diary Of A CEO with Steven Bartlett
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Mel Robbins Podcast

How many episodes of The Secret Sauce are there?

The Secret Sauce launched 8 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Secret Sauce?

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What guests have appeared on The Secret Sauce?

Recent guests on The Secret Sauce include:

1. Marcus Ranney
2. Dr. Jaishree Sharad
3. Shobana Kamineni
4. Anirudh Kohli
5. Mrunalini Deshmukh
6. Dr. Mazda Turel
7. Mallika Sagar
8. Reeta Ramamurthy Gupta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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