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The Sean Casey Fitness Podcast

Sean Casey
Nutrition
Weight Loss
Mental Health
Sobriety
Crossfit
Fitness
Alcohol Consumption
Obesity
Personal Development
Sports Dietitian Co.
Protein
Under-Fueling
Supplements
Body Positivity
Calories
Productivity
Carbohydrates
Fats
Social Media
Eating Disorders

This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.

PublishesInfrequentlyEpisodes121Founded5 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Sean Casey Fitness Podcast

Latest Episodes

It wasn't the intention of this podcast to go in depth for my plans for starting a new business, but it just sort of happened, enjoy!

Social media is filled with lots of interesting characters saying interesting things, in this epiosde I discuss the ins and outs of the crazy online world and hopefully give you a better idea of who to trust and who not to trust.

Glean App Free Tri... more

I truly believe this is one of the most impactful episodes on weight loss I have recorded, if you are someone that has struggled with your weight for years, please take an hour to listen.

As propmised I have made up a link for all podcast listeners... more

In this episode of the pod I had incredible Glean member on Brian White on, Brian has lost over 170 pounds and is still going. We went deep on his story, how he got to be overweight and ultimatley the steps he made to change his life. This is a quali... more

Key Facts

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Recent Guests

Brian White
Previous winner of the eight-week challenge and a weight loss success story.
Episode: #117: Losing 170 Pounds - Brian's Story
Taylor Ryan
Sports dietitian specializing in sports nutrition for athletes.
Sports Dietitian Co.
Episode: #109: Taylor Ryan - How To Fuel Your Body
Lisa-Anne Campbell
A client who lost 30 kilograms in six months through a fitness coaching program.
Episode: #108: Lisa-Anne Campbell - Losing 30KG In 6 Months (Client Interview)
Saoirse Kelly
Nutritionist and coach specializing in body image and eating disorders
Building Balanced Nutrition
Episode: #107: Saoirse Kelly - Overcoming An Eating Disorder

Host

Sean Casey
Host of a fitness podcast dedicated to simplifying fitness concepts with a no-nonsense approach and practical insights.

Reviews

4.9 out of 5 stars from 1.5k ratings
  • Love it

    Great podcast to listen to when out walking. Really helping to change my mindset and understanding of fitness, eating healthier and how mindset and different things impact. Love Sean’s straight to the point attitude and how he just understands the process!

    Apple Podcasts
    5
    LMCOY87
    United Kingdom2 years ago
  • 5 ⭐️

    Great content keeping it simple and relative. Also the best think about Sean is he’s realistic 👌

    Apple Podcasts
    5
    PippoW@1988
    Ireland2 years ago
  • Smart, fun podcast for real life results!

    I’m so glad I happened to see Sean’s instagram reels and content! I love his approachable and common sense advice on fitness and nutrition. He’s a smart and effective trainer and also very entertaining and motivational in sharing his personality through his content! I started following this podcast, too, and love his stories and a deeper dive into his approachable advice! Very informational and fun to listen!

    Apple Podcasts
    5
    cathgenova
    United States2 years ago
  • Good accidental reels find!

    I appreciate the lense in which the information is given. Cuts through the commercialization of info and keeps it simple. I enjoy the personal stories as well as the guy is growing his brand and personal fitness.

    Apple Podcasts
    5
    Jdk8982
    United States2 years ago
  • Fab podcast

    Great podcast. Easy to listen to, great no nonsense advice. Keep up the great work

    Apple Podcasts
    5
    maxqyukk
    Ireland3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners also express admiration for the host's authenticity and humor, contributing to an engaging and entertaining experience.
Listeners appreciate the podcast for its straightforward approach to fitness and nutrition, finding it relatable and motivational.
Many highlight the informative nature of the episodes, with practical advice that cuts through industry jargon.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#117: Losing 170 Pounds - Brian's Story
Q: Did you have any understanding of the education behind weight loss when following these different diets?
Brian admits he was just following diets without understanding the underlying principles of why they worked.
#117: Losing 170 Pounds - Brian's Story
Q: What was life actually like physically and mentally when you were at your heaviest?
Brian describes feeling unable to walk without pain, being judged by others, and struggling with self-worth and mental health.
#107: Saoirse Kelly - Overcoming An Eating Disorder
Q: What are tips for people to improve their relationship with food and body image?
Start by questioning the root causes of your body image issues and removing triggers that make you feel unworthy.
#107: Saoirse Kelly - Overcoming An Eating Disorder
Q: What could someone expect when going into counseling for the first time?
Expect discomfort in sharing personal feelings, but also recognize that finding the right counselor can take time.
#107: Saoirse Kelly - Overcoming An Eating Disorder
Q: Is there a difference between counseling and therapy?
Counseling and therapy serve similar purposes, with the distinction that counselors may not always be registered like psychologists.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Sean Casey Fitness Podcast

What is The Sean Casey Fitness Podcast about and what kind of topics does it cover?

Content across episodes frequently addresses the complexities surrounding fitness, offering clarity and practical advice for weight management, nutrition, and mindset. The host emphasizes the importance of understanding the fundamentals of fitness, including calorie balance and the impact of dieting myths. Guest stories and interviews further illustrate personal health journeys, helping to humanize discussions on topics like obesity and community support in weight loss efforts. Listeners can expect straightforward insights, often highlighting the simplicity behind achieving fitness goals while dispelling common misconceptions within the industry.

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How many listeners does The Sean Casey Fitness Podcast get?

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How many subscribers and views does The Sean Casey Fitness Podcast have?

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Which podcasts are similar to The Sean Casey Fitness Podcast?

These podcasts share a similar audience with The Sean Casey Fitness Podcast:

1. The Lisa-Anne Campbell Podcast
2. The Sinead Says Podcast
3. Real Health with Karl Henry
4. The Laura Dowling Experience
5. Begin Again with Davina McCall

How many episodes of The Sean Casey Fitness Podcast are there?

The Sean Casey Fitness Podcast launched 5 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sean Casey Fitness Podcast?

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What guests have appeared on The Sean Casey Fitness Podcast?

Recent guests on The Sean Casey Fitness Podcast include:

1. Brian White
2. Taylor Ryan
3. Lisa-Anne Campbell
4. Saoirse Kelly

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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