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The Sean Casey Fitness Podcast

Sean Casey
Nutrition
Weight Loss
Mental Health
Sobriety
Crossfit
Fitness
Alcohol Consumption
Obesity
Personal Development
Sports Dietitian Co.
Protein
Supplements
Under-Fueling
Body Positivity
Calories
Productivity
Fats
Carbohydrates
Social Media
Eating Disorders

This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.

PublishesMonthlyEpisodes100Founded5 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Sean Casey Fitness Podcast

Latest Episodes

Social media is filled with lots of interesting characters saying interesting things, in this epiosde I discuss the ins and outs of the crazy online world and hopefully give you a better idea of who to trust and who not to trust.

Glean App Free Tri... more

I truly believe this is one of the most impactful episodes on weight loss I have recorded, if you are someone that has struggled with your weight for years, please take an hour to listen.

As propmised I have made up a link for all podcast listeners... more

In this episode of the pod I had incredible Glean member on Brian White on, Brian has lost over 170 pounds and is still going. We went deep on his story, how he got to be overweight and ultimatley the steps he made to change his life. This is a quali... more

This is the very first live podcast I've recorded, with the incredible Lisa-Anne who you will all know by now! This podcast gives you a sneak peak into some of the fun stuff we do at the in person Glean events.

You can join Glean today by hitting t... more

Key Facts

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Recent Guests

Brian White
Previous winner of the eight-week challenge and a weight loss success story.
Episode: #117: Losing 170 Pounds - Brian's Story
Taylor Ryan
Sports dietitian specializing in sports nutrition for athletes.
Sports Dietitian Co.
Episode: #109: Taylor Ryan - How To Fuel Your Body
Lisa-Anne Campbell
A client who lost 30 kilograms in six months through a fitness coaching program.
Episode: #108: Lisa-Anne Campbell - Losing 30KG In 6 Months (Client Interview)
Saoirse Kelly
Nutritionist and coach specializing in body image and eating disorders
Building Balanced Nutrition
Episode: #107: Saoirse Kelly - Overcoming An Eating Disorder

Host

Sean Casey
Host of The Sean Casey Fitness Podcast, emphasizing no-nonsense fitness advice and inclusive discussions surrounding health and wellness.

Reviews

4.9 out of 5 stars from 1.5k ratings
  • Love it

    Great podcast to listen to when out walking. Really helping to change my mindset and understanding of fitness, eating healthier and how mindset and different things impact. Love Sean’s straight to the point attitude and how he just understands the process!

    Apple Podcasts
    5
    LMCOY87
    United Kingdom2 years ago
  • 5 ⭐️

    Great content keeping it simple and relative. Also the best think about Sean is he’s realistic 👌

    Apple Podcasts
    5
    PippoW@1988
    Ireland2 years ago
  • Smart, fun podcast for real life results!

    I’m so glad I happened to see Sean’s instagram reels and content! I love his approachable and common sense advice on fitness and nutrition. He’s a smart and effective trainer and also very entertaining and motivational in sharing his personality through his content! I started following this podcast, too, and love his stories and a deeper dive into his approachable advice! Very informational and fun to listen!

    Apple Podcasts
    5
    cathgenova
    United States2 years ago
  • Good accidental reels find!

    I appreciate the lense in which the information is given. Cuts through the commercialization of info and keeps it simple. I enjoy the personal stories as well as the guy is growing his brand and personal fitness.

    Apple Podcasts
    5
    Jdk8982
    United States2 years ago
  • Fab podcast

    Great podcast. Easy to listen to, great no nonsense advice. Keep up the great work

    Apple Podcasts
    5
    maxqyukk
    Ireland2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the straightforward, practical advice offered, emphasizing clarity and relatability.
Feedback often points to the effectiveness of the strategies discussed, particularly around sustainable weight loss and nutrition education.
Listeners find value in the host's candor and humor, creating an engaging atmosphere for learning about fitness.
Many reviews highlight the motivational aspect of the content, noting that it helps them stay on track with their fitness journeys.
There is a strong appreciation for the host's personable approach, making complex topics accessible and engaging.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#117: Losing 170 Pounds - Brian's Story
Q: Did you have any understanding of the education behind weight loss when following these different diets?
Brian admits he was just following diets without understanding the underlying principles of why they worked.
#117: Losing 170 Pounds - Brian's Story
Q: What was life actually like physically and mentally when you were at your heaviest?
Brian describes feeling unable to walk without pain, being judged by others, and struggling with self-worth and mental health.
#107: Saoirse Kelly - Overcoming An Eating Disorder
Q: What are tips for people to improve their relationship with food and body image?
Start by questioning the root causes of your body image issues and removing triggers that make you feel unworthy.
#107: Saoirse Kelly - Overcoming An Eating Disorder
Q: What could someone expect when going into counseling for the first time?
Expect discomfort in sharing personal feelings, but also recognize that finding the right counselor can take time.
#107: Saoirse Kelly - Overcoming An Eating Disorder
Q: Is there a difference between counseling and therapy?
Counseling and therapy serve similar purposes, with the distinction that counselors may not always be registered like psychologists.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Sean Casey Fitness Podcast

What is The Sean Casey Fitness Podcast about and what kind of topics does it cover?

This podcast covers a broad spectrum of fitness-related topics with a focus on demystifying complex concepts in the health and fitness realm. Episodes often address prevalent myths and misconceptions surrounding weight loss, dieting, and the fitness industry itself, encouraging a balanced and personalized approach to health. With a commitment to straightforward, relatable advice, the host seeks to empower listeners to make informed choices about their fitness journeys, often sharing personal stories and insights from both success and failure. Unique in its approach, the format incorporates guest interviews and personal anecdotes, striving to connect with listeners on a deeper level while promoting a realistic understanding of fitness and nu... more

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How many listeners does The Sean Casey Fitness Podcast get?

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Which podcasts are similar to The Sean Casey Fitness Podcast?

These podcasts share a similar audience with The Sean Casey Fitness Podcast:

1. Just As Well, The Women's Health Podcast
2. Real Health with Karl Henry
3. The Lisa-Anne Campbell Podcast
4. ESGfitness
5. The Laura Dowling Experience

How many episodes of The Sean Casey Fitness Podcast are there?

The Sean Casey Fitness Podcast launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sean Casey Fitness Podcast?

Recent guests on The Sean Casey Fitness Podcast include:

1. Brian White
2. Taylor Ryan
3. Lisa-Anne Campbell
4. Saoirse Kelly

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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