Artwork for The Sean Casey Fitness Podcast

The Sean Casey Fitness Podcast

Sean Casey
FitnessHealth & Fitness

This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.


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Latest Episodes

In this episode I discuss how to lose fat without tracking and also when to call it a day with fat loss. more

3 days ago

Sorry for the inactivity, back with a solo episode explaining what the craic is with me in Marbella and also answered some questions!

18 days ago

In this episode I discussed some things I don't like about the fitness industry, how I got started on social media, intermittent fasting, crossfit, artificial sweeteners, out of shape PT's and more! more

a month ago


4.9 out of 5 stars from 102 ratings
  • Love this podcast

    I am a 38 year old female trying to lose my last 5lbs of body fat and build muscle. It’s been a struggle for me because im short and have a pretty low body weight. There’s been times when I wondered if I should give up on my goals, but I love this podcast because it gives me practical information and strategies that helps me feel like I can achieve my goals without torturing myself or going to extremes. He breaks down the complicated info in a straightforward way, which I appreciate! And he is v... more

    Apple Podcasts
    United States2 months ago
  • Fantastic

    Really great listen, funny, honest, no gimmicks just exactly what you need to know about how to achieve results.

    Apple Podcasts
    United Kingdom7 months ago
  • A True help.

    Nice to learn why I never lost fat and only lost weight. It’s been a great relief to know that calories actually matter. I’ve been always taught that carbs are the problem and now I eat 200 carbs a day and I’m losing weight. I’ve never done a weight loss journey this way and it works. Oil was a big problem for me and I didn’t realize how calorie dense foods were and everything that I thought was healthy was calorie dense. I’m eating more than ever and I’m eating a lot and losing weight. It also ... more

    Apple Podcasts
    United Statesa year ago
  • Cucumber

    It was the cucumber getting whipped out Infront of Sean’s mummy that got me lmao had a laugh in the gym pretty good podcast some parts got lost in it but full of amazing information has changed my mindset found this guy on Tik Tok pretty good listen thanks x

    Apple Podcasts
    United Kingdoma year ago
  • Simply the best

    I struggle a lot with my weight, for so many years now, but with Sean’s guidance I hope to change that! Love the info and straight to the point facts

    Apple Podcasts
    United Kingdoma year ago

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The Sean Casey Fitness Podcast launched 2 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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