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Artwork for The Sandwich Generation Survival Guide

The Sandwich Generation Survival Guide

Candace Dellacona, Offit Kurman
Caregiving
Financial Planning
College Financial Aid
Healthcare System
Wealth Management
Hero Generation
Sandwich Generation
Dementia
Palliative Care
Student Loans
Parenting
Adoption
Careyaya
Women's Health
Parkinson's Disease
Self-Care
Aging Parents
Entrepreneurship
Elder Care
Aging

Welcome to The Sandwich Generation Survival Guide, where we explore the challenges and strategies of navigating life caught between work demands and supporting our loved ones while maintaining our own well-being. Join us in this dynamic podcast series as we uncover the complexities individuals face balancing multiple roles in the modern world. Our host, Candace Dellacona, shares personal experienc... more

PublishesTwice monthlyEpisodes47Founded3 years ago
Number of ListenersCategories
RelationshipsKids & FamilySociety & Culture

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Artwork for The Sandwich Generation Survival Guide

Latest Episodes

Season 4 of The Sandwich Generation Survival Guide continues with an extraordinary conversation with nationally recognized pediatric psychologist, parent coach, and bestselling author Dr. Ann-Louise Lockhart. Known for her appearances on CBS Mornings... more

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Season 4 of The Sandwich Generation Survival Guide opens with an extraordinary conversation as host Candace Dellacona welcomes celebrated novelist and essayist Karen Shepard. Widely recognized for her powerful storytelling and contributions to some o... more

YouTube

Host Candace Dellacona welcomes acclaimed writer Lisa McCarty for a powerful conversation on caregiving, resilience, and the courage to tell deeply personal stories. McCarty reflects on her essays that resonated with thousands—from losing her father ... more

YouTube

Host Candace Dellacona welcomes Christy Byrne Yates—author, psychologist, and former podcaster—to discuss her book, "Building a Legacy of Love: Thriving in the Sandwich Generation" and the realities of caring for aging parents while raising children.... more

YouTube

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Recent Guests

Karen Shepard
Acclaimed author and professor at Williams College
Williams College
Episode: Managing Complex Parent-Child Relationships with Karen Shepard
Lisa McCarty
Writer and caregiver
Episode: Discovering Strength Through Caregiving with Lisa McCarty
Christy Byrne Yates
Author, psychologist, former podcaster; wrote Building a Legacy of Love
Author; Building a Legacy of Love
Episode: Building a Legacy of Love with Christy Byrne Yates
Dr. Matthew Tyler
Dual certified internal medicine and palliative care physician; founder of How to Train Your Doctor
How to Train Your Doctor
Episode: Understanding Palliative Care with Dr. Matthew Tyler
Chuck Whitlock
Investigative journalist and author focusing on financial crime and elder care
Independent / Life Source author
Episode: Caregiving Strategies and Avoiding Financial Scams with Chuck Whitlock
Father Patrick Devine
Founder of the Shalom Center for Conflict Resolution and Reconciliation
Shalom Center for Conflict Resolution and Reconciliation
Episode: Building Sustainable Peace with Shalom Center's Father Patrick Devine
Sheri Biller
Founder, Sheri and Les Biller Family Foundation
Sheri and Les Biller Family Foundation
Episode: The Importance of Supportive Care with Sheri Biller & Anneliese Barron
Anneliese Barron
Executive with One Family Foundation
One Family Foundation / Bradley Cooper's foundation
Episode: The Importance of Supportive Care with Sheri Biller & Anneliese Barron
Beth Pinsker
A certified financial planner and columnist, author of My Mother's Money
MarketWatch
Episode: Mastering Financial Caregiving Techniques with Beth Pinsker

Host

Candace Dellacona
Host of The Sandwich Generation Survival Guide

Reviews

4.9 out of 5 stars from 68 ratings
  • Wow! What I never knew but glad I know now.

    As a member of the Sandwich Generation we are torn in so many directions. Our children, our parents, our spouses, our own lives and staying sane at the same time. This podcast has truly opened my eyes and ears to valuable information that I’m able to share with all generations of my family. Such as: the difference of Medicare and Medicaid, elder care, trusts and estates, support for caregivers and the various services out there just to name a few to help our loved ones live a dignified life. I’m... more

    Apple Podcasts
    5
    Marisa J L.
    United States5 months ago
  • Best Sandwich Generation Resource!

    The Sandwich Generation Survival Guide is a must-listen for anyone navigating life’s many responsibilities. It covers so many important and relatable topics, and I always walk away learning something new. It’s informative, insightful, and packed with excellent resources on so many important topics. I look forward to each new episode!

    Apple Podcasts
    5
    AMR 18
    United States8 months ago
  • Refreshing

    It’s so easy to get caught up in taking care of everyone else that you lose yourself in the process. This podcast touches on so many topics related to being a caregiver for adult family members and your own children. It’s nice to know and hear that I’m not alone in this and they’re great to listen to as well.

    Apple Podcasts
    5
    Baduism78
    United States8 months ago
  • The Sandwich Generation is Seen

    It’s so comforting to have this podcast and know the sandwich generation is truly seen. So well represented by Candace. This is a must for anyone facing the challenges of sandwich caregiving.

    Apple Podcasts
    5
    zappos LMN 81
    United Statesa year ago
  • I love this podcast!!

    As someone who is just starting to think about all of the topics discussed in this podcast, it lives up to its “survival guide” name: while the topics range, they all consistently offer straightforward practical advice and clear steps to improve one's life.

    Apple Podcasts
    5
    Marisa V.T.
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host balances warmth with actionable guidance, making complex topics easier to navigate.
Insights are practical and compassionate, helping listeners feel understood in caregiving roles.
Guests bring diverse expertise, from finance to healthcare, expanding usable resources.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Discovering Strength Through Caregiving with Lisa McCarty
Q: How did being a young caregiver shape you into the person you are today, both as a parent and as a writer?
She explains that early caregiving fostered empathy and resilience but also created challenges like boundary setting; therapy helped her process the trauma and enabled a more sustainable approach to caregiving later in life.
Discovering Strength Through Caregiving with Lisa McCarty
Q: So when did you first realize that your personal experiences, particularly caregiving, were the stories you wanted to share with the world?
She describes a gradual realization sparked by writing about grief, the feedback from readers, and the sense that her experiences could help others understand and connect with their own struggles.
Understanding Palliative Care with Dr. Matthew Tyler
Q: What should families ask when starting palliative care or hospice discussions?
Families should ask for a referral to palliative care, discuss quality of life and how the illness will impact it, explore prognosis and planning, and request a family meeting to align everyone on goals, values, and trade-offs.
Understanding Palliative Care with Dr. Matthew Tyler
Q: How do you differentiate palliative care from hospice for families and when should palliative care begin?
Palliative care is needs-based and can begin at any serious illness stage, alongside curative treatments, while hospice is prognosis-based and typically kicks in when life expectancy is about six months or less; the two are distinct but can be provided together.
Building Sustainable Peace with Shalom Center's Father Patrick Devine
Q: What lessons can listeners apply to conflicts in their own homes?
Conflict has memory and is rooted in culture; effective communication, authenticity in engagement, and building inclusive structures at home and community levels are essential to transforming personal and collective peace.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Sandwich Generation Survival Guide

What is The Sandwich Generation Survival Guide about and what kind of topics does it cover?

A practical, listener-focused show about balancing caregiving for aging loved ones with personal and professional life. Episodes cover practical strategies for elder care, financial planning, navigating healthcare systems, and safeguarding families from scams, all through guest experts and first-hand caregiver experiences. The collection of guests tends to include funders and founders of caregiver-focused initiatives, healthcare innovators, journalists, and researchers, offering a mix of actionable advice, policy context, and personal narratives. The format appears to emphasize accessible guidance, realistic steps, and compassionate insight, making it helpful for anyone juggling multiple roles in the sandwich generation. A notable strength ... more

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Which podcasts are similar to The Sandwich Generation Survival Guide?

These podcasts share a similar audience with The Sandwich Generation Survival Guide:

1. The Oprah Podcast
2. SmartLess
3. Good Hang with Amy Poehler
4. Excuse My Grandma
5. So Your Parents Are Old

How many episodes of The Sandwich Generation Survival Guide are there?

The Sandwich Generation Survival Guide launched 3 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sandwich Generation Survival Guide?

Recent guests on The Sandwich Generation Survival Guide include:

1. Karen Shepard
2. Lisa McCarty
3. Christy Byrne Yates
4. Dr. Matthew Tyler
5. Chuck Whitlock
6. Father Patrick Devine
7. Sheri Biller
8. Anneliese Barron

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