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Artwork for The Sandwich Generation Survival Guide

The Sandwich Generation Survival Guide

Candace Dellacona, Offit Kurman
Caregiving
Financial Planning
College Financial Aid
Hero Generation
Healthcare System
Wealth Management
Sandwich Generation
Dementia
Student Loans
Parenting
Adoption
Palliative Care
Careyaya
Parkinson's Disease
Women's Health
Self-Care
Aging Parents
Entrepreneurship
Elder Care
Aging

Welcome to The Sandwich Generation Survival Guide, where we explore the challenges and strategies of navigating life caught between work demands and supporting our loved ones while maintaining our own well-being. Join us in this dynamic podcast series as we uncover the complexities individuals face balancing multiple roles in the modern world. Our host, Candace Dellacona, shares personal experienc... more

PublishesTwice monthlyEpisodes45Founded3 years ago
Number of ListenersCategories
RelationshipsKids & FamilySociety & Culture

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Artwork for The Sandwich Generation Survival Guide

Latest Episodes

Host Candace Dellacona welcomes acclaimed writer Lisa McCarty for a powerful conversation on caregiving, resilience, and the courage to tell deeply personal stories. McCarty reflects on her essays that resonated with thousands—from losing her father ... more

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Host Candace Dellacona welcomes Christy Byrne Yates—author, psychologist, and former podcaster—to discuss her book, "Building a Legacy of Love: Thriving in the Sandwich Generation" and the realities of caring for aging parents while raising children.... more

YouTube

Candace Dellacona speaks with Dr. Matthew Tyler, hospice and palliative care physician and founder of How to Train Your Doctor, about why palliative care should begin earlier—and how it differs from hospice. They break down what families need to know... more

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Host Candace Dellacona welcomes investigative journalist and author Chuck Whitlock to this episode of The Sandwich Generation Survival Guide to discuss caregiving, advocacy, and protecting seniors. Chuck shares how writing about white-collar crime le... more

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Recent Guests

Chuck Whitlock
Investigative journalist and author focusing on financial crime and elder care
Independent / Life Source author
Episode: Caregiving Strategies and Avoiding Financial Scams with Chuck Whitlock
Father Patrick Devine
Founder of the Shalom Center for Conflict Resolution and Reconciliation
Shalom Center for Conflict Resolution and Reconciliation
Episode: Building Sustainable Peace with Shalom Center's Father Patrick Devine
Sheri Biller
Founder, Sheri and Les Biller Family Foundation
Sheri and Les Biller Family Foundation
Episode: The Importance of Supportive Care with Sheri Biller & Anneliese Barron
Anneliese Barron
Executive with One Family Foundation
One Family Foundation / Bradley Cooper's foundation
Episode: The Importance of Supportive Care with Sheri Biller & Anneliese Barron
Beth Pinsker
A certified financial planner and columnist, author of My Mother's Money
MarketWatch
Episode: Mastering Financial Caregiving Techniques with Beth Pinsker
Dr. Theresa Lyons
Yale trained scientist and medical strategist, founder of Navigating Autism
Navigating Autism
Episode: Autism. Science. Hope.
Vanessa Grigoriadis
Podcaster and journalist, host of So My Parents Are Old
So My Parents Are Old
Episode: The Challenges of Navigating the Sandwich Generation with Vanessa Grigoriadis
Dean Blandino
Former NFL VP of Officiating and current Fox Sports NFL and College Football Rules analyst.
Fox Sports
Episode: Dean Blandino on Family, Career, and the Sandwich Generation
Genice Lee
Owner of Harvest Estate & Appraisals, expert in appraising valuables and preserving family legacies
Harvest Estate & Appraisals
Episode: Preserving Culture and Building Legacy with Genice Lee

Host

Candace Dellacona
Host of discussions surrounding the Sandwich Generation challenges, utilizing both personal narratives and professional expertise to guide listeners in navigating the complexities of caregiving and family support.

Reviews

4.9 out of 5 stars from 66 ratings
  • Wow! What I never knew but glad I know now.

    As a member of the Sandwich Generation we are torn in so many directions. Our children, our parents, our spouses, our own lives and staying sane at the same time. This podcast has truly opened my eyes and ears to valuable information that I’m able to share with all generations of my family. Such as: the difference of Medicare and Medicaid, elder care, trusts and estates, support for caregivers and the various services out there just to name a few to help our loved ones live a dignified life. I’m... more

    Apple Podcasts
    5
    Marisa J L.
    United States4 months ago
  • Best Sandwich Generation Resource!

    The Sandwich Generation Survival Guide is a must-listen for anyone navigating life’s many responsibilities. It covers so many important and relatable topics, and I always walk away learning something new. It’s informative, insightful, and packed with excellent resources on so many important topics. I look forward to each new episode!

    Apple Podcasts
    5
    AMR 18
    United States7 months ago
  • Refreshing

    It’s so easy to get caught up in taking care of everyone else that you lose yourself in the process. This podcast touches on so many topics related to being a caregiver for adult family members and your own children. It’s nice to know and hear that I’m not alone in this and they’re great to listen to as well.

    Apple Podcasts
    5
    Baduism78
    United States7 months ago
  • The Sandwich Generation is Seen

    It’s so comforting to have this podcast and know the sandwich generation is truly seen. So well represented by Candace. This is a must for anyone facing the challenges of sandwich caregiving.

    Apple Podcasts
    5
    zappos LMN 81
    United States10 months ago
  • I love this podcast!!

    As someone who is just starting to think about all of the topics discussed in this podcast, it lives up to its “survival guide” name: while the topics range, they all consistently offer straightforward practical advice and clear steps to improve one's life.

    Apple Podcasts
    5
    Marisa V.T.
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Informative episodes covering a wide range of topics relevant to the Sandwich Generation.
Insightful and relatable content that resonates with caregivers' experiences.
Practical advice and resources provided make a significant difference in listeners' lives.
Hosts and guests are warm, engaging, and knowledgeable about the issues discussed.
Listeners feel a sense of community and support through shared stories and expertise.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Building Sustainable Peace with Shalom Center's Father Patrick Devine
Q: What lessons can listeners apply to conflicts in their own homes?
Conflict has memory and is rooted in culture; effective communication, authenticity in engagement, and building inclusive structures at home and community levels are essential to transforming personal and collective peace.
Building Sustainable Peace with Shalom Center's Father Patrick Devine
Q: What gives you hope day to day in your work?
Hope comes from the resilience and goodness of the human spirit, the possibility of genuine dialogue, and the belief that when people are empowered to shape their own futures, peace becomes achievable even in long-standing conflicts.
Building Sustainable Peace with Shalom Center's Father Patrick Devine
Q: Why focus on training local leaders and building institutions before bringing sides together?
Training local leaders helps ensure that peace is locally owned, contextually informed, and capable of withstanding external pressures; it's about building the analytic and transformational skills that sustain dialogue and change.
Building Sustainable Peace with Shalom Center's Father Patrick Devine
Q: What inspired you to found Shalom Center for Conflict Resolution and Reconciliation?
The inspiration came from witnessing repeated cycles of conflict and the realization that addressing root causes requires a long-term, community-led approach rooted in education, interfaith collaboration, and systemic development.
Caregiving Strategies and Avoiding Financial Scams with Chuck Whitlock
Q: What are the best practices for family members when starting out on navigating the health care system?
He emphasizes building a question list for doctors, understanding the role of the medical director, and leveraging advocacy to monitor care and medication safety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Sandwich Generation Survival Guide

What is The Sandwich Generation Survival Guide about and what kind of topics does it cover?

Focusing on the difficulties faced by individuals who juggle the responsibilities of caring for both children and aging parents, this podcast addresses the multifaceted challenges encountered in the so-called 'Sandwich Generation.' The content emerges from a mix of expert interviews and personal anecdotes, illuminating various aspects of caregiving, financial planning, emotional well-being, and modern healthcare. Each episode offers actionable advice, with topics ranging from navigating healthcare systems to the importance of community support, thus serving as a crucial resource for caregivers seeking guidance on maintaining a balanced life in the face of demanding obligations.

The unique approach features a blend of practical insights and... more

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Which podcasts are similar to The Sandwich Generation Survival Guide?

These podcasts share a similar audience with The Sandwich Generation Survival Guide:

1. The Peter Attia Drive
2. The Mel Robbins Podcast
3. The MeidasTouch Podcast
4. On with Kara Swisher
5. I've Had It

How many episodes of The Sandwich Generation Survival Guide are there?

The Sandwich Generation Survival Guide launched 3 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sandwich Generation Survival Guide?

Recent guests on The Sandwich Generation Survival Guide include:

1. Chuck Whitlock
2. Father Patrick Devine
3. Sheri Biller
4. Anneliese Barron
5. Beth Pinsker
6. Dr. Theresa Lyons
7. Vanessa Grigoriadis
8. Dean Blandino

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