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The Sandwich Generation Pod

Eliesa Johnson and Robyn Frank
Caregiving
Aging Parents
Sandwich Generation
Parenting
Medical Assistance For Long Term Care
Self-Care
Minnesota
Aging
The Sandwich Generation
Brain Health
Mental Health
Family Dynamics
Caring For Aging Parents
Power Of Attorney
Healthcare
Sibling Relationships
Assisted Living
Moving
Alzheimer's Disease
Dementia

The Sandwich Generation is a smart, funny, and deeply human podcast about life in the middle—caring for both young children and aging parents. Hosted by two women living it in real-time, Robyn Frank and Eliesa Johnson bring raw honesty, real advice, hopefully some levity to every episode.

PublishesTwice monthlyEpisodes21Foundeda year ago
Number of ListenersCategories
Kids & FamilyParenting

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Artwork for The Sandwich Generation Pod

Latest Episodes

Being an only child means you learn independence early. You can entertain yourself, make decisions, and figure out anything on your own. But when you land in The Sandwich Generation? That same independence can start to feel a whole lot like, “Wait… a... more

How do we keep laughing when life feels so unbelievably heavy? Between raising the littles, caregiving for our aging parents, grief and the stress, surviving The Sandwich Generation feels like sometimes humor is the only thing holding it all together... more

Why does Assisted Living cost so much? Why does every tour somehow end in a “pub”? And are the communities with the fancy brochures and gourmet desserts actually the best fit for your loved one?

In this episode of The Sandwich Generation Pod, Robyn ... more

Ever have one of those moments where you just want to scream a little? Caregiving can feel like that, especially when well-meaning people say things that completely miss the mark. Those small comments can add up, and before you know it, you’re carryi... more

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Recent Guests

Susan Rice
Portland-based stand-up comedian with over 40 years in the business
Self-employed comedian
Episode: Episode 7: Watch this B*tch! Comedian Susan Rice will not be ignored! Finding humor and respect in getting older.
Melissa Stanton
Marketing Director at Carefree Cottages of Maplewood
Carefree Cottages of Maplewood
Episode: Episode 6: What NO ONE tells you about Assisted Living! with Melissa Stanton and Molly Mogren Katt of Carefree Cottages of Maplewood
Molly Mogren Katt
Co-founder of Namaking Goods; writer and author
Namaking Goods; Hey Eleanor; Momg
Episode: Episode 6: What NO ONE tells you about Assisted Living! with Melissa Stanton and Molly Mogren Katt of Carefree Cottages of Maplewood
Evelyn (head nurse referenced)
Head nurse at their Carefree Cottages campus (mentioned in dialogue)
Carefree Cottages of Maplewood
Episode: Episode 6: What NO ONE tells you about Assisted Living! with Melissa Stanton and Molly Mogren Katt of Carefree Cottages of Maplewood
Jessica Kim
Co-founder and CEO of Ionicare, sandwich caregiver
Ionicare
Episode: Episode 5: The Loneliness of Caregiving with Jessica Kim of ianacare
Molly Darsow
Mediator and Founder of Still Waters Mediation
Still Waters Mediation
Episode: Episode 4: For anyone who has a ‘Difficult Parent’, this one’s for you! With Molly Darsow from Still Waters Mediation
Ryan Burnett
EZ, spouse of Robyn
Family member
Episode: Episode 3: Our husbands have thoughts: How to support your Spouse in the sandwich years? With Nick + EZ
Nick Burnett
Spouse of Eliesa
Family member
Episode: Episode 3: Our husbands have thoughts: How to support your Spouse in the sandwich years? With Nick + EZ
Rachel Schromen
Elder Care Attorney and Founder of Schromen Law
Schromen Law, LLC
Episode: Episode 2: Part 1: What happens when the money runs OUT? Medical Assistance for Long Term Care with Rachel Schromen of Schromen Law, LLC.

Hosts

Robyn Frank
Host of The Sandwich Generation Pod; frequent co-host; appears across many episodes discussing caregiving, aging, and family dynamics.
Eliesa Johnson
Co-host and regular contributor, known for sharing personal caregiving experiences and practical guidance.

Reviews

4.9 out of 5 stars from 19 ratings
  • 10/10

    So glad I discovered this podcast!! Love the hosts and truly insightful and valuable content and guests

    Apple Podcasts
    5
    Lroos12
    United Statesa year ago
  • Amazing and Needed!

    This is so so so amazing! It’s so very needed. Being of this sandwich generation with aging parents and a toddler, this hits home. There are only a few episodes released and I’m hooked. It’s genuine, it’s full of useful information and it makes me feel less alone. I want to just crawl into the podcast and hang out with these ladies. This will help so many people 🤍

    Apple Podcasts
    5
    SaireyG
    United Statesa year ago
  • High five!

    Such helpful real information. Also the virtual companionship is already helping me two episodes in!

    Apple Podcasts
    5
    LizzyMpls
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as insightful and helpful, with tangible takeaways for real life.
Listeners praise the practicality and candor around tough topics.
Many feel seen and less alone due to candid, relatable stories.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Episode 7: Watch this B*tch! Comedian Susan Rice will not be ignored! Finding humor and respect in getting older.
Q: For the listener who isn't acquainted with your magnificence, when did things really start to happen for you? When did the world know about Susan Rice?
Her breakthrough came gradually through late-80s TV exposure, with later resurfacings via Don't Tell shows and viral attention, especially after performing successfully in Portland, and overcoming age-related barriers in the industry.
Episode 2: Part 2: What EVERYONE needs to know about Medical Assistance for your aging parents! With Rachel Schromen of Schromen Law, LLC.
Q: Can an attorney handle both the application and the strategic planning stages?
Yes, many Minnesota elder law attorneys can do both—they assess the holistic picture and then assist with the application, which is preferable to having separate practitioners for each step.
Episode 2: Part 2: What EVERYONE needs to know about Medical Assistance for your aging parents! With Rachel Schromen of Schromen Law, LLC.
Q: When is the right time to start MA planning for a parent?
There is no such thing as too early; even if you're just starting to learn, early conversations help you prepare and identify what to watch for, while not necessarily diving into aggressive strategies until you're closer to needing care.
Episode 2: Part 1: What happens when the money runs OUT? Medical Assistance for Long Term Care with Rachel Schromen of Schromen Law, LLC.
Q: What are the first couple of steps to take when facing medical assistance for long term care?
Reach out to an elder law attorney early; they can help with proactive planning, strategic use of funds, and guiding the application process to avoid common pitfalls.
Episode 3: Our husbands have thoughts: How to support your Spouse in the sandwich years? With Nick + EZ
Q: What perspective can you offer about being on the other side of caregiving when the parents are ill?
The guests emphasize showing up as a unit, planning ahead for practicalities, and prioritizing each other and the kids while supporting aging parents.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Sandwich Generation Pod

What is The Sandwich Generation Pod about and what kind of topics does it cover?

Conversations center on life in the sandwich generation—balancing aging parents and young children with practical, emotionally honest guidance. Episodes cover navigating assisted living, long-term care planning, caregiving burdens, family dynamics, and self-care strategies, often mixing actionable tips with personal stories and expert insights. Notable throughlines include cost realities, legal and financial planning, mediation of conflicts, and ways to maintain relationships and quality of life amid caregiving pressures. The show tends to feature clinicians, attorneys, planners, and practitioners who bring real-world frameworks to everyday family decisions, making it helpful for listeners seeking concrete steps and reassurance in tough tim... more

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How many listeners does The Sandwich Generation Pod get?

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Which podcasts are similar to The Sandwich Generation Pod?

These podcasts share a similar audience with The Sandwich Generation Pod:

1. The Oprah Podcast
2. IMO with Michelle Obama and Craig Robinson
3. All There Is with Anderson Cooper
4. The Mel Robbins Podcast
5. Best to the Nest with Margery & Elizabeth

How many episodes of The Sandwich Generation Pod are there?

The Sandwich Generation Pod launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sandwich Generation Pod?

Recent guests on The Sandwich Generation Pod include:

1. Susan Rice
2. Melissa Stanton
3. Molly Mogren Katt
4. Evelyn (head nurse referenced)
5. Jessica Kim
6. Molly Darsow
7. Ryan Burnett
8. Nick Burnett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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