The Sam and Em Podcast
Sam Walker OBX NewsWe've always been open about our lives as a husband-and-wife team living on the Outer Banks of North Carolina. Now we're sharing it in a whole new way. From covering the local news, working in healthcare, our weight loss journey, becoming active in the running community, our love for Walt Disney World and just traveling and dining locally, regionally and internationally, to raising three kids to a... more
| Publishes | Weekly | Episodes | 107 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
This week's show takes a dark turn. On a more magical note, news from Walt Disney World including what $17 million will get you in Golden Oak!
The Sam & Em Podcast is sponsored by:
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We are joined again by our pal Jan Dawson to talk about her new book "Building A Little Love". Plus, new tools and challenges on the weight loss journey and straight talk about perimenopause.
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EPISODE 100! And Emily is back with the recap of a fun, and emotional, 2026 Walt Disney World Princess Half Marathon Weekend!
The Sam & Em Podcast is sponsored by:
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Where have we been? February has just been busy. We finally got a few minutes to catch up before we run, run, run again!
The Sam & Em Podcast is sponsored by:
🏰Julianne Iorio with Goldgell Getaways
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Icelandic Pepsi, confused taxi drivers, and mixed-up drink orders could NOT ruin a memorable trip to the City of Lights for Emily and Caroline. And we've got a chance for YOU to WIN when you COMMENT and SHARE this episode!
The Sam & Em Podcast is sp... more
Some loose ends to tie-up from WDW Marathon weekend. And we can't sit still!
The Sam & Em Podcast is sponsored by:
🏰Julianne Iorio with Goldgell Getaways
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We did it! We did it! Emily's third full marathon and second Dopey Challenge, and Sam's first for both! All the sordid, sweaty, and special details!
The Sam & Em Podcast is sponsored by:
🏰Julianne Iorio with Goldgell Getaways
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It's Walt Disney World Marathon Week! Sam is wishing he'd left a week ago, and the stress is killing Emily! Plus A LOT of shoutouts!
The Sam & Em Podcast is sponsored by:
🏰Julianne Iorio with Goldgell Getaways
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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1. Crime Junkie
How many episodes of The Sam and Em Podcast are there?
The Sam and Em Podcast launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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