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The Sally O'Neil Podcast

Sally O'Neil
Nutrition
Holiday Season
Collagen
Holiday Eating
Weight Loss Goals
Microplastics
Mental Health
Overeating
Mindful Eating
Meal Planning
Physical Activity
Hangover Management
Sustainability
Weight Management
80-20 Approach
Hormones
Chocolate Cravings
PMS
Cycle Tracking
Nutritional Science

Welcome to The Sally O’Neil Podcast where I get to be your clinical nutritionist for a quick snippit of time and take you through evidence-based topics and tools that will help you reach your goals faster and more sustainably than ever before. My mission is to empower you with the juicy bits of my nutrition degree and practical experience so you can become the scientist of your own body, build a b... more

PublishesMonthlyEpisodes28Founded2 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Latest Episodes

You’ve seen him hold space for others. But what happens when the medium becomes the one in need of healing?

In this raw and unfiltered conversation, internationally recognised psychic medium David the Medium shares the surprising truth about his own... more

In this episode, Sally is joined by Drew Harrisberg — exercise physiologist, diabetes educator, and founder of Drew’s Daily Dose — for a deep dive into how blood sugar, movement, and mindful nutrition can radically transform your body composition and... more

Still tracking your calories and training hard—but the weight won’t budge? You’re not alone. And more importantly, you’re not broken.

In this powerhouse episode, I sit down with leading nutritionist and sports naturopath Kira Sutherland to unpack wh... more

In this episode of The Sally O’Neil Podcast, Sally sits down with sustainability powerhouse and founder of Banish, Lottie Dalziel, for a refreshing and relatable conversation that blends eco-friendly living with real-life nutrition. Lottie shares her... more

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Recent Guests

Lottie Dalziel
A health advocate and sustainable living expert.
Founder of Banish
Episode: Plastic in Your Fish, Toxins in Your Milk? The Eco-Truths Nobody’s Telling You + Day On A Plate – with Lottie Dalziel
Alexa Towersey
Strength coach, adventure athlete, mental health advocate, and author.
Instagram: @ActionAlexa
Episode: How to Ditch Wellness Rules with Adventure Athlete Alexa Towersey
Vivienne Conway
Co-founder of Girls Get Off, a company focused on sexual wellness.
Girls Get Off
Episode: Can Orgasms Help with Binge Eating? with Vivian Conway of Girls Get Off
Dominique Stevens
Community manager for Status 8020 and nutrition expert
Status 8020
Episode: Top 10 Supplements for Women in 2025

Host

Sally O'Neil
Clinical nutritionist and host, providing evidence-based insights on nutrition and wellness.

Reviews

5.0 out of 5 stars from 151 ratings
  • Helpful, easy to comprehend, great for women

    Helpful advice in bite size chunks so it’s easy to understand, digest and absorb. Sal is a crack up, showing her personality & real safe as she shares her learnings. I like listening to the podcast during a morning walk

    Apple Podcasts
    5
    nftee123
    Australia2 years ago
  • Thanks Sal!

    I’ve been following Sal for about a decade for excellent evidence based info paired with personal and client lived experience advice for creating balance in the health and wellness space. Love this format of short snippets of topics that are easy to take in.

    Apple Podcasts
    5
    misssammyp
    Australia2 years ago
  • Such a useful pocket guide for overall health

    I have binged this podcast over two days on my walks and I take something useful away after each ep. It’s so good listening to someone who uses evidence and facts! Five stars!

    Apple Podcasts
    5
    Carly689
    Australia2 years ago
  • Amazing Podcast!

    I have been following Sally on Instagram for a while now and have always loved her content! She is so knowledgeable, and explains things in a way I always understand. I have learnt so much through following her and would highly recommend this content to anyone who wants to learn more about nutrition! 💛

    Apple Podcasts
    5
    KT089
    South Africa2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the bite-sized, accessible information that blends evidence-based advice with personal storytelling.
Many praise the engaging format, highlighting the approachable way complex health topics are broken down for easier understanding.
There is a strong emphasis on practical tips that listeners can immediately apply, making the content relevant and impactful.

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Audience Metrics

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Frequently Asked Questions About The Sally O'Neil Podcast

What is The Sally O'Neil Podcast about and what kind of topics does it cover?

The content is focused on providing practical, evidence-based advice on nutrition and wellness, making it accessible and applicable for everyday life. Frequent discussions cover topics such as sustainable eating habits, holistic health practices, and the psychological aspects of nutrition. The host brings a personal touch to the episodes by sharing her own experiences and engaging in conversations with expert guests, making complex subjects easier to digest. Unique angles include detailed breakdowns of dietary supplements, insights into personal health journeys, and actionable strategies for managing specific health concerns, highlighting a balanced approach to both nutrition and lifestyle changes.

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How many listeners does The Sally O'Neil Podcast get?

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Which podcasts are similar to The Sally O'Neil Podcast?

These podcasts share a similar audience with The Sally O'Neil Podcast:

1. The Nutrition Couch
2. Body Bites With Bec
3. Leanne Ward Nutrition
4. TEA WITH JULES
5. We Have A Situation

How many episodes of The Sally O'Neil Podcast are there?

The Sally O'Neil Podcast launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sally O'Neil Podcast?

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What guests have appeared on The Sally O'Neil Podcast?

Recent guests on The Sally O'Neil Podcast include:

1. Lottie Dalziel
2. Alexa Towersey
3. Vivienne Conway
4. Dominique Stevens

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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