The Running Joke with Esther Manito & Zoe Lyons
Esther ManitoEsther Manito & Zoe Lyons chat about all things running. It's a podcast for runners, joggers, plodders, walkers... Basically anyone that has a pair of trainers.
| Publishes | Weekly | Episodes | 25 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedySportsRunning | |||
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Latest Episodes
Jesus it's hot! So we've done an episode going through some rudimentary ways to either stay cool or adapt to running in this god awful heat. Please note any advice given is just a hunch and shouldn't be followed without careful consideration. WE ARE ... more
We have the fantastic Helen Thorn (Scummy Mummies) on the show this week! OMG what a fucking joy. Not only is she a brilliant runner but also an epically wonderful human.
Helen's new book 'How to Face Big Change: and Come Back Stronger' is out now -... more
We have the unstoppable Esme Gummer on the podcast this week to tell us about her running challenge around the UK. We'll be there to support her in London and Brighton. GET INVOLVED!
Also...
Big thanks to ATW for sponsoring the series.
Go to - htt... more
This week Esther has been sorting her draws and Zoe's been doing eff all by the sounds of it... Just kidding Zoe. There's also a story about an electricuted nipple if that's your thing?
Also...
Big thanks to ATW for sponsoring the series.
Go to - ... more
Key Facts
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Reviews
- So relatable
I heard Zoe on No such thing as a fish on the Friday morning, I subscribed that morning and alternated listens between other pods, I caught up by Sunday. They are so relatable. I also would make a hole in my trainers if it wasn’t for the big toe condom. So Esther, you know what you’ve got to do.
Apple Podcasts5Mr. Enriquez
United Kingdom3 months ago - Brilliant!
On episode 5 and Esther has busted out the singing much to Zoe’s horror. As an avid Ghastly Women listener, I can’t wait to see how long it takes Esther to break Zoe and have her joining in for a duet. Brilliant pod! Thanks both!
Apple Podcasts5sarah-j-cUnited Kingdom4 months ago - Cuppa tea in the shower
First time listener to the show and Esther’s gem of having a Cuppa in the Shower made me giggle….I am certainly going to try it😂
Apple Podcasts5Gazza runsUnited Kingdom5 months ago - Fun and motivational
Loving this podcast, humorous and light hearted with a serious love of running behind it, oh and the guests have been outstanding so far, thank you.
Apple Podcasts5amy the nurseUnited Kingdom5 months ago - Excellent pod for those who plod!
Very funny - great comics and love the way they riff together. Who knew running could be enjoyable!
Apple Podcasts5TriciaQCUnited Kingdom6 months ago
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Chart Rankings
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Apple Podcasts | #138 |  South Africa/Comedy |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A lighthearted, laughter-forward show centered on running culture, training stories, and practical advice for runners of all levels. Hosts Esther Manito and Zoe Lyons pair sharp banter with guest insights—from elite athletes and trainers to comedians who share personal journeys with running—covering gear, race experiences, motivation, and the social fabric of running communities. The format blends humor with useful takeaways on training, nutrition, events, and mental resilience, often featuring relatable anecdotes and sponsor mentions. A standout angle is the hosts' easy dynamic and willingness to tackle both niche subcultures (like Naked Runs) and broad topics (marathons, recovery, and body image) with warmth and humor. Listeners can expec... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sliced Bread
2. Russell Howard’s Five Brilliant Things
3. Walking The Dog with Emily Dean
4. Older and Wider Podcast
5. Friday Night Comedy from BBC Radio 4
How many episodes of this podcast are there?
this podcast launched 6 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Esme LDN
2. Paul Tonkinson
3. Jen Brister
4. Michael Smith
5. Amelia Hamilton
6. Lee Woods
7. Sandy Beales
8. Michael Ulloa
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