
Esther Manito & Zoe Lyons chat about all things running. It's a podcast for runners, joggers, plodders, walkers... Basically anyone that has a pair of trainers.
| Publishes | Weekly | Episodes | 21 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyRunningSports | |||

This week we have our wonderful friend and runner PAUL TONKINSON who's fresh (one year removed) from having run the Marathon Des Sables. Tonk's take on his journey through the desert almost makes us want to give it a go. Almost.
Paul's book - RUNNIN... more
This week we discuss the guilt of not running. How mad it is that we feel bad when we've missed a run or two.
Plus Michael Ulloa busts a big myth about KNEES.
Check out his podcast - How To: Fitness - for more brilliant insight into running nutriti... more
This week we discuss (amongst other things)... New Socks - Running in the dark - An Irish lady - A lie that backfired - and a couple of Esther's theories...
Plus Michael Ulloa gives us the lowdown on using long distance running as a good way to lose... more
This week we have the incredible/awesome/brilliant Jen Brister on the pod to talk to us about her next marathon... Only kidding... Jen doesn't do running, but Esther is running on behalf of her non-profit 'ALL OUR RELATIONS' - a brilliant cause helpi... more
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I heard Zoe on No such thing as a fish on the Friday morning, I subscribed that morning and alternated listens between other pods, I caught up by Sunday. They are so relatable. I also would make a hole in my trainers if it wasn’t for the big toe condom. So Esther, you know what you’ve got to do.
On episode 5 and Esther has busted out the singing much to Zoe’s horror. As an avid Ghastly Women listener, I can’t wait to see how long it takes Esther to break Zoe and have her joining in for a duet. Brilliant pod! Thanks both!
First time listener to the show and Esther’s gem of having a Cuppa in the Shower made me giggle….I am certainly going to try it😂
Loving this podcast, humorous and light hearted with a serious love of running behind it, oh and the guests have been outstanding so far, thank you.
Very funny - great comics and love the way they riff together. Who knew running could be enjoyable!
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Apple Podcasts | #244 |
Recent interactions between the hosts and their guests.
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A lighthearted, laughter-forward show centered on running culture, training stories, and practical advice for runners of all levels. Hosts Esther Manito and Zoe Lyons pair sharp banter with guest insights—from elite athletes and trainers to comedians who share personal journeys with running—covering gear, race experiences, motivation, and the social fabric of running communities. The format blends humor with useful takeaways on training, nutrition, events, and mental resilience, often featuring relatable anecdotes and sponsor mentions. A standout angle is the hosts' easy dynamic and willingness to tackle both niche subcultures (like Naked Runs) and broad topics (marathons, recovery, and body image) with warmth and humor. Listeners can expec... more
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this podcast launched 4 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Jen Brister
2. Michael Smith
3. Amelia Hamilton
4. Lee Woods
5. Sandy Beales
6. Michael Ulloa
7. Phil Hewitt
8. Greg Whyte OBE
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