The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma
Breanne SmithThis is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. —... more
| Publishes | Weekly | Episodes | 55 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to the Podcast
Latest Episodes
Do you feel overwhelmed with doing everything at home/for the kids and wish your husband or partner would help out around the house more? Or maybe you have a partner wanting to help but don’t know where to begin dividing household chores. more
How to overcome mom guilt & mom shame - because you deserve a break (and some compassion) | In this solo episode, we will focus on understanding the differences between mom guilt and mom shame. Starting with that awareness alone can help us identify ... more
“If I told my story, I had already won.” - Stacy Ann Parish | If we have learned anything in a post-Barbie movie world, it is that women's voices are so incredibly important to listen to. And their stories need to be heard. Their experiences are not ... more
In this listener-requested episode, we're diving into a guided journaling session focused on personal growth and reflection at the end of each day. As a special thank-you for your support, I'm gifting you my yearly digital planner—designed to empower... more
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Reviews
- Loving this podcast!
Love how encouraging this podcast is and love that we are always sent out with something to do!
Apple Podcasts5Kae Fuglaar
United States2 months ago - Making positive ripples
I love this podcast, Breanne has so much wisdom to share and holds such a beautiful, vulnerable and growth focused space for her listeners. Thank you Breanne for being a changemaker and for creating this beautiful space for others.
Apple Podcasts5Lydiabd93United States2 months ago - Fantastic Show
I love the way Breanne engages her interview subjects, a great listen!
Apple Podcasts5Ankles134United States3 months ago - Relevant and Impactful
Love the vulnerability and the relevant topics covered in this podcast.
Apple Podcasts5whitehousecs
Canada5 months ago - So valuable!
Love the real raw conversations Breanna and other guests share.
Apple Podcasts5Capricapri85United States5 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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The Root and Rise Podcast launched 4 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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