
✨ TOP 3% GLOBALLY RANKED PODCAST ✨ for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, & anyone working on themselves FOR themselves. This podcast was created to help you enter your BLOOM ERA. — Topics: Personal Growth, Breaking Cycles, Transformation, Rebirth, Reinvention, Healing Trauma, Honest Motherhood, Feminism, Women’s Empowerment, Gentle and Respect... more
| Publishes | Monthly | Episodes | 93 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

If you’ve ever felt exhausted, resentful, or quietly overwhelmed by the invisible labor in your home, this episode will give language to what you’ve been carrying.
In this interview, I sit down with a licensed educator and author of No More Mediocre... more
The current political climate in the U.S. is heavy and many of us are feeling it in our bodies, our relationships, and our sense of safety - even if we can’t always put words to it. In this episode, I sit down with a licensed therapist to talk honest... more
How do we stay grounded while trying to change the world? In this episode, Nkem Ndefo shares how trauma-informed principles can reshape leadership, activism, and systems of care - helping us move from burnout to sustainability, and from reactivity to... more
We’re learning how to understand the language of the body and why listening to your nervous system is essential for building resilience.
I’m joined by Nkem Ndefo, founder of Lumos Transforms and creator of The Resilience Toolkit (a trauma-informed f... more
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Loved listening to episode 68 as I’ve found growth mindset to be a game changer when it comes to those dark days. I’m not perfect at this, but consistency is key!
Loved the episode on how to help your teen avoid disordered eating. So many helpful takeaways.
Love how encouraging this podcast is and love that we are always sent out with something to do!
I love this podcast, Breanne has so much wisdom to share and holds such a beautiful, vulnerable and growth focused space for her listeners. Thank you Breanne for being a changemaker and for creating this beautiful space for others.
I love the way Breanne engages her interview subjects, a great listen!










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The Bloomera Podcast launched 6 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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