The Richard Nicholls Mental Health Podcast
Richard NichollsTo inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
| Publishes | Weekly | Episodes | 181 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Why do families, schools and workplaces so often create “roles” like the star, the scapegoat, the peacekeeper or the joker? In this episode we dive into systems theory, exploring how groups unconsciously assign parts to people in orde... more
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Happiness isn’t a destination. It’s the small, fleeting sparks that weave through ordinary days. A sip of coffee, a kind word, a favourite song on the radio. In this episode I explore how these micro-moments of joy soften life’s edges... more
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It's World Mental Health Day today, a good day to challenge some old beliefs that have been holding us back.
Sometimes what you think is “just how I am” is actually a hand-me-down. And when you realise that, you get to choose whether ... more
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If you’ve ever been told to “snap out of it,” you’ll know it’s rarely the magic cure the speaker thinks it is. More often than not, it feels like being told off for having feelings, like telling someone with a broken leg to just run i... more
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Reviews
- Lost his edge
No longer able to feel trust towards Richard Nichols.
Apple Podcasts1stellaappin
United Kingdom2 years ago - Enlightening and supportive
A great supplementary resource for those considering therapy. Moreover, Richard provides a positive and constructive outlook on topics and helps listeners challenge their own feelings.
It’s educational, comforting and being a Patreon member makes you feel part of a lovely community. Would recommend others support on Patreon as Richard uses part of the money to help provide therapy for those that need it.
Apple Podcasts5GervaiseMUnited Kingdom2 years ago - Wonderful!
This podcast literally gets better every year.
I've been listening now for about 7 years and love it more and more!
Apple Podcasts5littlekimonabusUnited Kingdom3 years ago - Left wing, liberal drivel…..
This fella used to offer up nice little helpful titbits from the beginners guide to psychology. In the last episode it was stated that if your father says something you don’t agree with this Christmas cut him out of your life!! Unbelievable! This rubbish will probably prove popular with the rise of a woke generation but please don’t subscribe to this utter garbage….
Apple Podcasts1Capsule KingUnited Kingdom4 years ago - Fabulous
Richard has such a fantastic energy, these podcasts are informative, helpful, entertaining & easy to listen too.
Apple Podcasts5Rainbow989United Kingdom4 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on mental health and personal development, this podcast encourages listeners to tackle issues such as anxiety and depression while offering practical tips for understanding themselves and the world around them. Each episode combines informative discussions, personal anecdotes, and psychological insights, often featuring topics such as the importance of mindfulness, emotional well-being, and the complexities of human behavior. The host's genuine style and expert knowledge create a relatable and engaging experience, appealing to those seeking both inspiration and education in mental health-related matters.
The podcast uniquely blends scientific research with everyday experiences, making complex psychological concepts accessible and a... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
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4. The Mid•Point with Gabby Logan
5. The Diary Of A CEO with Steven Bartlett
How many episodes of this podcast are there?
this podcast launched 14 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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