To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Today is all about why having an optimistic and positive mindset can make a big difference in our life.Support the show more
Most people think of boundaries as being like a physical thing as if theres a chalk outline on the ground everywhere you go and if someone steps into it it makes you upset. more
The idea of our thoughts influencing our emotions, which influence our behaviour is regularly talked about in therapy. But often misses out the important bit in-between. Emotions and behaviour, which is our world view, our beliefs. Support the show more
A great supplementary resource for those considering therapy. Moreover, Richard provides a positive and constructive outlook on topics and helps listeners challenge their own feelings. more
This podcast literally gets better every year. more
This fella used to offer up nice little helpful titbits from the beginners guide to psychology. In the last episode it was stated that if your father says something you don’t agree with this Christmas cut him out of your life!! Unbelievable! This rubbish will probably prove popular with the rise of a woke generation but please don’t subscribe to this utter garbage….
Richard has such a fantastic energy, these podcasts are informative, helpful, entertaining & easy to listen too.
I enjoy this podcasts, short, to the point. Funny, that gets you to deal with feelings and ways of thinking. more
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The Richard Nicholls Podcast launched 12 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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