The Richard Nicholls Mental Health Podcast
Richard NichollsTo inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
| Publishes | Weekly | Episodes | 191 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Today I'm talking about a phrase that gets said to people all the time, usually by someone who loves them, and it's meant as a criticism even though it's usually evidence that something's gone RIGHT.
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This week I'm talking about compulsive lying, and why the picture most of us have of it, someone cold and calculating who's worked out exactly what story gets them what they want, is usually wrong. Most compulsive lying isn't strate... more
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Does venting your frustrations make you feel better?
Turns out, not so much. No.
So what we can we do instead?
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Join the Patreon community www.patreon.com/richardnicholls
Social Media Links
Bluesky https:... more
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Is laughter the best medicine?
Maybe not, but it's better than nothing!
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Join the Patreon community www.patreon.com/richardnicholls
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Reviews
- Lost his edge
No longer able to feel trust towards Richard Nichols.
Apple Podcasts1stellaappin
United Kingdom3 years ago - Enlightening and supportive
A great supplementary resource for those considering therapy. Moreover, Richard provides a positive and constructive outlook on topics and helps listeners challenge their own feelings.
It’s educational, comforting and being a Patreon member makes you feel part of a lovely community. Would recommend others support on Patreon as Richard uses part of the money to help provide therapy for those that need it.
Apple Podcasts5GervaiseMUnited Kingdom3 years ago - Wonderful!
This podcast literally gets better every year.
I've been listening now for about 7 years and love it more and more!
Apple Podcasts5littlekimonabusUnited Kingdom3 years ago - Left wing, liberal drivel…..
This fella used to offer up nice little helpful titbits from the beginners guide to psychology. In the last episode it was stated that if your father says something you don’t agree with this Christmas cut him out of your life!! Unbelievable! This rubbish will probably prove popular with the rise of a woke generation but please don’t subscribe to this utter garbage….
Apple Podcasts1Capsule KingUnited Kingdom5 years ago - Fabulous
Richard has such a fantastic energy, these podcasts are informative, helpful, entertaining & easy to listen too.
Apple Podcasts5Rainbow989United Kingdom5 years ago
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Apple Podcasts | #250 | United Kingdom/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Across recent episodes, the show centers on practical mental health strategies, self-understanding, and compassionate personal development. Topics span anxiety, resilience, rest, grounding, boundaries, relationships, and the psychology of everyday life, all delivered through a warm, down-to-earth host who blends clinical insight with accessible examples. Notable strengths include concise, actionable takeaways; a supportive Patreon community; and a consistent focus on demystifying mental health through relatable storytelling and evidence-informed tips. Potential listeners may find it helpful if they want quick, doable practices for managing stress, improving communication, and nurturing well-being in daily life.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Why Are You More Successful Than Me? with Richard Bacon
2. The Martin Lewis Podcast
3. The Rest Is Entertainment
4. Complex with Kimberley Wilson
5. THE ADAM BUXTON PODCAST
How many episodes of this podcast are there?
this podcast launched 15 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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