To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Following up on the recent Therapy Natters episode about self-esteem I thought Id scratch the surface on taking things personally this week. more
Today is all about losing concentration, procrastinating and the reason why to be at your best you need to rest makes so much sense. more
Situational anxiety is different to a generalised anxiety and needs working with in a slightly more "cognitive" way. more
This fella used to offer up nice little helpful titbits from the beginners guide to psychology. In the last episode it was stated that if your father says something you don’t agree with this Christmas cut him out of your life!! Unbelievable! This rubbish will probably prove popular with the rise of a woke generation but please don’t subscribe to this utter garbage….
Richard has such a fantastic energy, these podcasts are informative, helpful, entertaining & easy to listen too.
I enjoy this podcasts, short, to the point. Funny, that gets you to deal with feelings and ways of thinking. more
I love how Richard Nicholls talks about topics that a lot of the time I was really confused about and embarrassed to talk about. Most episodes usually provide opportunities for me to reflect on and discuss. Richard has a kind voice and he has a sweet sense of humour too. I also joined a Patreon listener and the community is all about helping and solidarity. I love it. I always look forward to Mondays because he posts extra episodes for Patreon supporters. He is a great humanist psychotherapist.
It is really interesting podcast, I really enjoyed listening to it every single day literally!! And I actually recommending this podcast for a every one you love it and it will be part of your routine.
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The Richard Nicholls Podcast launched 11 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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