The Richard Nicholls Mental Health Podcast
Richard NichollsTo inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
| Publishes | Weekly | Episodes | 179 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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It's World Mental Health Day today, a good day to challenge some old beliefs that have been holding us back.
Sometimes what you think is “just how I am” is actually a hand-me-down. And when you realise that, you get to choose whether ... more
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If you’ve ever been told to “snap out of it,” you’ll know it’s rarely the magic cure the speaker thinks it is. More often than not, it feels like being told off for having feelings, like telling someone with a broken leg to just run i... more
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If your sense of self is based around helping others and it's the only place where you get your self worth from. It might be worth checking that you don't make things worse.
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Join our Evolve to Thrive 6 month program... more
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Today is all about why having an optimistic and positive mindset can make a big difference in our life.
Support the show
Join our Evolve to Thrive 6 month programme therapynatters.com
Join the Patreon community www.... more
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Reviews
- Lost his edge
No longer able to feel trust towards Richard Nichols.
Apple Podcasts1stellaappin
United Kingdom2 years ago - Enlightening and supportive
A great supplementary resource for those considering therapy. Moreover, Richard provides a positive and constructive outlook on topics and helps listeners challenge their own feelings.
It’s educational, comforting and being a Patreon member makes you feel part of a lovely community. Would recommend others support on Patreon as Richard uses part of the money to help provide therapy for those that need it.
Apple Podcasts5GervaiseMUnited Kingdom2 years ago - Wonderful!
This podcast literally gets better every year.
I've been listening now for about 7 years and love it more and more!
Apple Podcasts5littlekimonabusUnited Kingdom3 years ago - Left wing, liberal drivel…..
This fella used to offer up nice little helpful titbits from the beginners guide to psychology. In the last episode it was stated that if your father says something you don’t agree with this Christmas cut him out of your life!! Unbelievable! This rubbish will probably prove popular with the rise of a woke generation but please don’t subscribe to this utter garbage….
Apple Podcasts1Capsule KingUnited Kingdom4 years ago - Fabulous
Richard has such a fantastic energy, these podcasts are informative, helpful, entertaining & easy to listen too.
Apple Podcasts5Rainbow989United Kingdom4 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #175 |  South Korea/Health & Fitness/Mental Health |
Apple Podcasts | #201 |  United Arab Emirates/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Centering on mental health and self-improvement, episodes cover a range of critical topics such as anxiety, depression, emotional intelligence, and personal development practices. The discussions frequently incorporate practical tips, real-life anecdotes, and psychological research aimed at empowering listeners to confront their challenges and enhance their mental well-being in relatable ways. The unique approach emphasizes emotional and rational thinking balance, the impact of social interactions, and the significance of mindset in navigating life's difficulties. With a focus on fostering community and support through shared experiences, the content is geared towards individuals seeking practical guidance and inspiration in their personal ... more
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How many episodes of this podcast are there?
this podcast launched 14 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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