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The Resilience Factor

Pamela Mehta, MD

The Resilience Factor – Where Strength Meets Longevity is hosted by board-certified orthopedic surgeon Dr. Pamela Mehta, founder of Resilience Orthopedics. This empowering show explores how to build a body that’s strong, mobile, and built to last. From injury prevention and surgical insights to conversations with elite athletes and medical experts, Dr. Mehta brings you bold, science-backed strateg... more

PublishesWeeklyEpisodes31Founded7 months ago
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MedicineHealth & Fitness

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Artwork for The Resilience Factor

Latest Episodes

In this episode, Dr. Pamela Mehta sits down with neurosurgeon Dr. Rupa Juthani to talk about how our everyday choices shape our brain as we age. From hormones and sleep to diet, vaccines, hearing, and social connection, they explore how to protect yo... more

YouTube

Dr. Pamela Mehta is joined by Jason Khalipa—2008 CrossFit Games champion, founder of NC Fit, and creator of the AMRAP mentality—who shares how he evolved from elite athlete to leader, father, and advocate for pediatric cancer. He opens up about train... more

YouTube

In this episode, Dr. Pamela Mehta is joined by Dr. Poonam Desai, a double board-certified physician and founder of Longevity Place. After a decade saving lives in the ER at Weill Cornell, Dr. Desai pivoted to focus on helping patients not just surviv... more

YouTube

In this episode, Dr. Pamela Mehta sits down with orthopedic hand surgeon and digital creator Dr. Erin Nance to explore how women’s health, sports injuries, and social media all collide. From unexplained wrist pain in yoga to decade-long medical myste... more

YouTube

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Reviews

5.0 out of 5 stars from 4 ratings
  • I love this podcast!

    I love this podcast. All the info to keep your aging joints healthy from the best experts in the field. Science back and information you can trust

    Apple Podcasts
    5
    Colorgirl123678
    United States3 months ago
  • So informational!

    I love how Dr. Mehta breaks down the science for her audience!

    Apple Podcasts
    5
    KRC1993!
    United States5 months ago

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Which podcasts are similar to The Resilience Factor?

These podcasts share a similar audience with The Resilience Factor:

1. Fresh Air

How many episodes of The Resilience Factor are there?

The Resilience Factor launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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