The Resilience Factor
Pamela Mehta, MDThe Resilience Factor – Where Strength Meets Longevity is hosted by board-certified orthopedic surgeon Dr. Pamela Mehta, founder of Resilience Orthopedics. This empowering show explores how to build a body that’s strong, mobile, and built to last. From injury prevention and surgical insights to conversations with elite athletes and medical experts, Dr. Mehta brings you bold, science-backed strateg... more
| Publishes | Weekly | Episodes | 52 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
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Latest Episodes
Are you noticing that more women are facing major health shifts earlier than expected? This week, we bridge the gap between physical symptoms, cultural silence, and the systemic gaps in women's midlife healthcare. Host Dr. Pamela Mehta and prominent ... more
In this episode, host Dr. Pamela Mehta sits down with board-certified urologist and pelvic floor surgeon Dr. Fenwa Milhouse to strip away the awkwardness around pelvic and sexual wellness. They dive deep into how hormonal shifts rewrite the rules of ... more
How do you build cognitive resilience? As we age, life presents an ongoing series of challenges, from physical setbacks to cognitive shifts. In this episode of The Resilience Factor, we sit down with Dr. Christie Chen - a geriatrician, internist, and... more
Dr. Pamela Mehta sits down with board-certified neurosurgeon Dr. Betsy Grunch to talk about what it’s really like to deal with back pain. Dr. Grunch shares her own story of herniating three discs and navigating her personal wellness journey, bringing... more
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Reviews
- I love this podcast!
I love this podcast. All the info to keep your aging joints healthy from the best experts in the field. Science back and information you can trust
Apple Podcasts5Colorgirl123678
United States8 months ago - So informational!
I love how Dr. Mehta breaks down the science for her audience!
Apple Podcasts5KRC1993!United States10 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #133 |  India/Health & Fitness/Medicine |
Apple Podcasts | #224 |  Ireland/Health & Fitness/Medicine |
Talking Points
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Frequently Asked Questions About The Resilience Factor
What is The Resilience Factor about and what kind of topics does it cover?
A health-and performance-focused show that explores strength, mobility, injury prevention, and resilience across the lifespan. Episodes commonly feature clinicians, researchers, and elite athletes who share science-backed strategies for staying strong and mobile while navigating recovery, performance, and longevity. Noteworthy is the blend of medical insight with practical, real-world coaching and personal resilience stories, often weaving in mindfulness, nutrition, and recovery science. The format tends to mix expert perspectives with actionable takeaways, case studies, and guest experiences that help listeners optimize physical well-being at any age. This podcast is likely to appeal to practitioners, fitness professionals, and curious ind... more
Where can I find podcast stats for The Resilience Factor?
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How many listeners does The Resilience Factor get?
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What are the audience demographics for The Resilience Factor?
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How many subscribers and views does The Resilience Factor have?
To see how many followers or subscribers The Resilience Factor has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Resilience Factor?
These podcasts share a similar audience with The Resilience Factor:
1. The Bossticks
2. Let's Be Honest with Kristin Cavallari
3. The Liz Moody Podcast
4. Pursuit of Wellness
5. As a Woman
How many episodes of The Resilience Factor are there?
The Resilience Factor launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Resilience Factor?
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Where can I see ratings and reviews for The Resilience Factor?
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What guests have appeared on The Resilience Factor?
Recent guests on The Resilience Factor include:
1. Christie Chen
2. Dr Betsy Grunch
3. Dr. Jessica Gray
4. Dr. Shannon Richey
5. Anita Patel
6. Kerri Walsh Jennings
7. Ariel Lehaitre
8. Mona Sharma
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.