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Artwork for The Reset by Sam Delaney

The Reset by Sam Delaney

Sam Delaney
Mental Health
Parenting
Suicide Prevention
Sobriety
Happiness
Addiction
Resilience
Therapy
Positive Psychology
Grief Support
Masculinity
Cultural Attitudes
Self-Care
Community Awareness
Charity Work
Emotional Intelligence
Men At War
Child Therapy
Education System
Inequality

Conversations about sobriety, recovery and mental health, with journalist & author Sam Delaney. Mental health without all the bo**cks

samdelaney.substack.com

Hosted on Acast. See acast.com/privacy for more information.

PublishesDailyEpisodes142Founded5 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for The Reset by Sam Delaney

Latest Episodes

Josh Connolly had a chaotic childhood. By the time he hit his twenties, he was contemplating suicide. Now, he is one of the country’s most influential voices on mental health, using his own experiences to help others. I chatted with him about why men... more

Elliot Sweeney has been a psychiatric nurse for over two decades. Now he has written a book about his experiences: ‘We Don't Use Words Like Crazy - A Life On The Frontline Of Mental Health.’ His moving, and often funny, memoir pulls back the curtain ... more

Ziyad Marar draws on psychology, philosophy, literature and even the films of Quentin Tarantino to demonstrate the strange business of noticing things. His new book (Noticing - How We Attend To the World And Each Other) contends that our enjoyment of... more

The Reset is back after a hiatus! Thank you for your patience; it’s been a busy year.

Throughout September, I will be backing the Stay Tuned 2025 campaign by the brilliant mental health charity, CALM.

Stay Tuned is all about raising awareness about... more

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Recent Guests

Josh Connolly
Author and mental health advocate
Calm (Campaign Against Living Miserably)
Episode: Josh Connolly
Elliot Sweeney
Author of We Don't Use Words Like Crazy, Life On The Frontline Of Mental Health
Episode: Elliot Sweeney
Ziyad Marar
Author of 'Noticing: How We Attend To The World And Each Other'.
Episode: Ziyad Marar
Callum Goodall
Major Gifts Manager at Calm, mental health advocate
Calm charity
Episode: Callum Goodall
Paul Harrington
Businessman, property developer, former football hooligan, seasoned raver, dad, and recovering addict
Episode: Paul Harrington
Sean McNicholas
Former Clubland empresario and tech entrepreneur, turned therapist and ADHD expert.
Episode: Sean McNicholas
Andy Manston
DJ and promoter known for founding the Clockwork Orange brand in Ibiza.
Clockwork Orange
Episode: Andy Manston
Leon MacFayden
Writer and former police officer
Substack: From Trauma To Strength
Episode: Leon MacFayden
Dee C. Lee
Singer, songwriter, and British soul icon known for her work with Wham! and The Style Council.
Episode: Dee C.Lee

Host

Sam Delaney
Host and journalist focusing on themes of mental health, recovery, and addiction. Known for candid discussions and providing a relatable platform for guests to share their stories.

Reviews

4.9 out of 5 stars from 155 ratings
  • Great!

    Brilliant podcast, varied guests and insightful and inspiring conversations.

    Apple Podcasts
    5
    Luke123465
    United Kingdoma year ago
  • How lucky we are…

    Superb podcast. I don’t think there’s been a bad one, in terms of learning from them. Fascinating and informative. Keep doing what you do for men's MH and addiction.

    Apple Podcasts
    5
    west ham blah blah blah
    United Kingdom2 years ago
  • The Reset

    Sam Delaney is giving regular blokes the language and confidence to have conversations they really need to be having. His podcast has inspired me to join a men’s group in Australia to do just that. Men experience fragility, loneliness and sadness, but by talking about it we can support one another through these normal human emotions. Sam’s podcast helps get these conversations started.

    Apple Podcasts
    5
    Mr G Walker
    Australia3 years ago
  • Brilliant

    Listened to the Todd Von Joel episode. Inspirational - will start on the back catalogue.

    Apple Podcasts
    5
    johnnyharris3
    United Kingdom3 years ago
  • Great stuff

    Great stuff

    Apple Podcasts
    5
    parlo dicanio
    United Kingdom4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The discussions are praised for being both thought-provoking and grounded in real-life experiences.
Many feel inspired by the openness and honesty portrayed, making it relatable to their own struggles.
The host's ability to draw out personal stories from guests resonates strongly with the audience.
Listeners appreciate the varied and insightful conversations about mental health and recovery.
Reviews highlight the podcast's focus on men's mental health as a crucial conversation starter.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ziyad Marar
Q: Is learning to notice our own feelings in our inner life a key or a tool against things like anxiety, burnout, depression?
Ziyad believes it can help us connect better with ourselves and others, but acknowledges limits to self-awareness.
Ziyad Marar
Q: What drew you personally to write a whole book about noticing?
Ziyad mentioned having an awareness of not being good at noticing and realizing the importance of it in his life over several years.
Paul Harrington
Q: Was there a rock bottom moment for you in your life?
Paul reflected that he didn't have a traditional rock bottom since he was still superficially successful, but he faced tough challenges including losing money, relationship problems, and depression, which eventually led him to seek help.
Paul Harrington
Q: What changed in your approach to drug use when you turned 40?
Paul explained that it started with a panic about turning 40 and doing a line of coke at a party, which opened the door to addiction, despite having previously not used drugs for about a decade. He described it as a slow progression into a serious problem.
Sean McNicholas
Q: What sort of questions would you encourage people to ask themselves?
They should consider the impact of their behavior not only on themselves but also on those around them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Reset by Sam Delaney

What is The Reset by Sam Delaney about and what kind of topics does it cover?

Conversations frequently center on sobriety, recovery, and mental health issues, often featuring guests from various backgrounds sharing their personal journeys. There is a strong emphasis on destigmatizing discussions surrounding mental health and addiction, particularly focusing on how vulnerability and openness can foster healing. The transcripts suggest a candid and relatable approach, with unique insights and a commitment to addressing the often-taboo subjects of men's mental health, addiction struggles, and personal stories of overcoming adversity, which likely resonates with listeners seeking genuine conversations about these critical topics.

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How many listeners does The Reset by Sam Delaney get?

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Which podcasts are similar to The Reset by Sam Delaney?

These podcasts share a similar audience with The Reset by Sam Delaney:

1. Top Flight Time Machine
2. Athletico Mince
3. The Martin Lewis Podcast
4. Stick to Cricket
5. The High Performance Podcast

How many episodes of The Reset by Sam Delaney are there?

The Reset by Sam Delaney launched 5 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Reset by Sam Delaney?

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Where can I see ratings and reviews for The Reset by Sam Delaney?

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What guests have appeared on The Reset by Sam Delaney?

Recent guests on The Reset by Sam Delaney include:

1. Josh Connolly
2. Elliot Sweeney
3. Ziyad Marar
4. Callum Goodall
5. Paul Harrington
6. Sean McNicholas
7. Andy Manston
8. Leon MacFayden

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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