The Regulated Parent
Afshan TaflerIf you're raising a hypersensitive, high-needs child — including Autism, PDA, OCD, ODD, ADHD, or anxiety — this podcast is for you. I'm Afshan Tafler, a Nervous System Resilience Coach for parents like you. Here, we talk about what most people don’t: how it really feels, how your nervous system responds, and how to find your way back to calm, courage, and connection — even on the hardest days. You... more
| Publishes | Weekly | Episodes | 44 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
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Latest Episodes
Why does parenting your hypersensitive, PDA, autistic, or high-needs child feel so personal?
Why do their behaviors, the lack of support, and the daily challenges seem to hit something so deep inside of you—leaving you feeling overwhelmed, alone, an... more
We’re often told that when parenting a PDA, autistic, or high-needs child…we need to hold it together.Stay calm.Stay composed.Stay in control.But what if the very thing you’ve been trying so hard to do…is actually what’s leading to burnout?In this ep... more
When you’re parenting a hypersensitive, high-needs, PDA/autistic child, hope can start to feel complicated.For some parents, hope feels completely out of reach.No matter how much you want to feel it… you just can’t access it.For others, hope is there... more
When your child says, “I hate you,” or swears at you or says mean things, it can feel deeply personal—even when you understand they’re dysregulated.
In this episode, we explore what’s really happening in those moments—not just in your child’s nervou... more
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Reviews
- So helpful and healing
I have found comfort and wisdom listening to Anshan. Her episodes are usually under 30 minutes and I emerge with self forgiveness, greater calm and tools for my journey with my high needs teen.
Apple Podcasts5Monica Butterfly
United States5 months ago - The show so many of us didn’t know we needed
I am the parent of a probably PDA almost six year old boy and this podcast is an absolute godsend for me, helping me to understand how my own nervous system and childhood trauma are triggered by adopting a low demand parenting style in order to try to meet my child’s needs.
The presenter’s voice is so calming in itself and I always feel after listening to it as if I’ve both learnt something AND sat in a healing sound bath for a while. Highly recommended to all parents of high needs kids.
Apple Podcasts5Laura Jessica B
United Kingdom6 months ago - Wonderful Podcast!
I love this podcast. Afshan’s skillful words and gentle way of being has helped me so much through periods of grief and burnout as the mom of a PDA Austistic child.
Apple Podcasts5Small Business OwnerUnited States9 months ago - Loving the healing here
Really enjoying how Afshan connects with her audience and offers learned lessons and insights to other moms of ND kids
Apple Podcasts5Mks245888United States9 months ago
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Chart Rankings
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Apple Podcasts | #187 |  New Zealand/Kids & Family/Parenting |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Regulated Parent
What is The Regulated Parent about and what kind of topics does it cover?
This series focuses on the challenges faced by parents of hypersensitive and high-needs children, including those with Autism, Pathological Demand Avoidance (PDA), OCD, ADHD, and anxiety. Central themes include the emotional toll of parenting, the importance of nervous system regulation, and the necessity of self-compassion. Each episode typically blends personal anecdotes with practical strategies aimed at helping parents navigate the complexities of their child's unique needs. Notably, the host's background as a Nervous System Resilience Coach enhances the discussions, offering a specialized perspective that prioritizes emotional well-being and practical support. This unique blend of expertise and empathy makes the content particularly va... more
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Which podcasts are similar to The Regulated Parent?
These podcasts share a similar audience with The Regulated Parent:
1. At Peace Parents Podcast
2. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
3. Low Demand Parenting
4. THE AUTISM ADHD PODCAST
5. Neurodiversity Podcast
How many episodes of The Regulated Parent are there?
The Regulated Parent launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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