The Regulated Parent
Afshan TaflerIf you're raising a hypersensitive, high-needs child — including Autism, PDA, OCD, ODD, ADHD, or anxiety — this podcast is for you. I'm Afshan Tafler, a Nervous System Resilience Coach for parents like you. Here, we talk about what most people don’t: how it really feels, how your nervous system responds, and how to find your way back to calm, courage, and connection — even on the hardest days. You... more
| Publishes | Weekly | Episodes | 37 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
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Latest Episodes
Parenting a PDA, autistic, or highly sensitive child can put enormous pressure on parents to stay calm all the time.We hear that our nervous system regulates our child’s nervous system — and that message is true. But many parents walk away from that ... more
Do you ever feel like you’re constantly trying to help your PDA, autistic, or high-needs child meet what feel like basic daily expectations…Going to school.Brushing their teeth.Doing homework.Being kind.Cooperating with everyday tasks.And when they r... more
“This wasn’t the life I thought I’d have.”
If you’re parenting a hypersensitive, high-needs, Autistic, PDA, or ADHD child, you may have whispered that sentence to yourself more than once.
You worked hard. You made intentional choices. You tried to ... more
When one child hurts another, something powerful gets activated in a parent’s nervous system.This isn’t just a “behavior moment.” It’s a moment of protection, fear, responsibility, guilt, and impossible choices — all happening at once.In this episode... more
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Reviews
- So helpful and healing
I have found comfort and wisdom listening to Anshan. Her episodes are usually under 30 minutes and I emerge with self forgiveness, greater calm and tools for my journey with my high needs teen.
Apple Podcasts5Monica Butterfly
United States3 months ago - The show so many of us didn’t know we needed
I am the parent of a probably PDA almost six year old boy and this podcast is an absolute godsend for me, helping me to understand how my own nervous system and childhood trauma are triggered by adopting a low demand parenting style in order to try to meet my child’s needs.
The presenter’s voice is so calming in itself and I always feel after listening to it as if I’ve both learnt something AND sat in a healing sound bath for a while. Highly recommended to all parents of high needs kids.
Apple Podcasts5Laura Jessica B
United Kingdom4 months ago - Wonderful Podcast!
I love this podcast. Afshan’s skillful words and gentle way of being has helped me so much through periods of grief and burnout as the mom of a PDA Austistic child.
Apple Podcasts5Small Business OwnerUnited States7 months ago - Loving the healing here
Really enjoying how Afshan connects with her audience and offers learned lessons and insights to other moms of ND kids
Apple Podcasts5Mks245888United States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |  Canada/Kids & Family/Parenting |
Apple Podcasts | #227 | United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #73 |  Denmark/Kids & Family/Parenting |
Apple Podcasts | #136 |  New Zealand/Kids & Family/Parenting |
Apple Podcasts | #148 |  South Africa/Kids & Family/Parenting |
Apple Podcasts | #243 | Denmark/Kids & Family |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Regulated Parent
What is The Regulated Parent about and what kind of topics does it cover?
This series focuses on the challenges faced by parents of hypersensitive and high-needs children, including those with Autism, Pathological Demand Avoidance (PDA), OCD, ADHD, and anxiety. Central themes include the emotional toll of parenting, the importance of nervous system regulation, and the necessity of self-compassion. Each episode typically blends personal anecdotes with practical strategies aimed at helping parents navigate the complexities of their child's unique needs. Notably, the host's background as a Nervous System Resilience Coach enhances the discussions, offering a specialized perspective that prioritizes emotional well-being and practical support. This unique blend of expertise and empathy makes the content particularly va... more
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Which podcasts are similar to The Regulated Parent?
These podcasts share a similar audience with The Regulated Parent:
1. We Can Do Hard Things
2. I Have ADHD Podcast
3. The Lazy Genius Podcast
4. At Peace Parents Podcast
5. Calm Parenting Podcast
How many episodes of The Regulated Parent are there?
The Regulated Parent launched 10 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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