The Regulated Mother
Afshan TaflerIf you're raising a hypersensitive, high-needs child — including Autism, PDA, OCD, ODD, ADHD, or anxiety — this podcast is for you. I'm Afshan Tafler, a Nervous System Resilience Coach for mothers like you. Here, we talk about what most people don’t: how it really feels, how your nervous system responds, and how to find your way back to calm, courage, and connection — even on the hardest days. You... more
| Publishes | Weekly | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & Family | |||
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Latest Episodes
Do you ever feel reactive the moment you're with your child — even after having time to yourself? Or find yourself tense and snappy by bedtime because you're just done?
In this episode, I share a deeply personal story that reveals how six hidden sur... more
Can you really heal your nervous system while parenting a highly reactive, hypersensitive, PDA or autistic child—especially when daily life feels traumatic and triggering?In this episode, I share a raw story of rage, shame, and despair, and explore w... more
Does your child feel like one big trigger? In this episode, I explore how chronic stress rewires your brain to see your hypersensitive or PDA child as a threat—and how to shift your nervous system back into connection using glimmers, curiosity, and r... more
What do you do when the person hurting you is your own child—and you love them more than anything?
In this deeply personal and trauma-informed episode, Afshan Tafler shares her story of parenting a hypersensitive, high-needs, PDA child whose violent... more
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Reviews
- Wonderful Podcast!
I love this podcast. Afshan’s skillful words and gentle way of being has helped me so much through periods of grief and burnout as the mom of a PDA Austistic child.
Apple Podcasts5Small Business Owner
United Statesa month ago - Loving the healing here
Really enjoying how Afshan connects with her audience and offers learned lessons and insights to other moms of ND kids
Apple Podcasts5Mks245888United Statesa month ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #218 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #65 |  Austria/Kids & Family/Parenting |
Apple Podcasts | #173 |  Saudi Arabia/Kids & Family/Parenting |
Apple Podcasts | #223 | Austria/Kids & Family |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Regulated Mother
What is The Regulated Mother about and what kind of topics does it cover?
Focusing on the experiences of parents raising hypersensitive and high-needs children, this series tackles themes of emotional resilience, trauma, and the complexities of parenting in challenging situations. Topics such as Autism, PDA, OCD, ADHD, and anxiety serve as cornerstones for discussions that provide listeners with real-life narratives, professional insights, and emotional support. With an emphasis on the inner workings of the nervous system and mental well-being, the content encourages parents to find connection and healing despite their struggles. Unique to this series is its candid approach to the emotional challenges of parenthood, aiming to validate and empower caregivers on their journey.
Where can I find podcast stats for The Regulated Mother?
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How many listeners does The Regulated Mother get?
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What are the audience demographics for The Regulated Mother?
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How many subscribers and views does The Regulated Mother have?
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Which podcasts are similar to The Regulated Mother?
These podcasts share a similar audience with The Regulated Mother:
1. At Peace Parents Podcast
2. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
3. Uniquely Human: The Podcast
4. Good Inside with Dr. Becky
5. THE AUTISM ADHD PODCAST
How many episodes of The Regulated Mother are there?
The Regulated Mother launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Regulated Mother?
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Where can I see ratings and reviews for The Regulated Mother?
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