The Reformed Athlete
kmpennieThe reformed athlete podcast is an opportunity for me to mentor my younger self, while speaking to my future self. This is a platform where I can reflect on all of the lessons I've learned about athleticism since becoming a coach and what I want to take forward with me as I step into my identity as a lifelong athlete. My hope is that a young athlete hears this and learns the lessons I wish I could... more
| Publishes | Weekly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
THIS EPISODE IS VULNERABLE.
THE CONVERSATION GETS REALLLLL.
You've been properly warned- now let's get into it.
This weekend i hit the milestone of doing a Joe Dispenza meditation every single day for the last 6 months since I went to his progre... more
This week's segment of the Winner's Circle is extra special because I am officially 48 hours out from my DEBUT AMATEUR MUAY THAI FIGHT!!
In just 2 days I'm gearing up to go to war and in this episode I'm breaking down everything I did to get ready. ... more
I, personally, will need to listen to this MANY times...
This episode of the Winner's Circle comes from a personally requested topic: how to tow the line between being overly encouraging and giving someone feedback.
AKA... how do I tell people wh... more
Oh so you hate making decisions?
So you're feeling totally paralyzed by a decision that you just can't seem to figure out?
So you have been stuck in the freeze state for weeks/months/even YEARS because you don't know what the right decision to mak... more
Episode 2 of the Winner's Circle- my weekly "tough love" segment of The Reformed Athlete. Today is about a revelation I made this morning about growing up feeling extremely unextraordinary- and how I'm changing that moving forward.this episode is bas... more
FIRST EPISODE OF OUR WEEKLY SEGMENT: THE WINNER'S CIRCLE IS HERE
And why ease in when you could go straight to the good stuff right away?
Today's episode discusses the topic of how you speak to yourself during a workout, how to use your mind as y... more
WE'RE BACKKKKK BABYYYY!!!
The Reformed Athlete is BACK with season 3!
And we're kicking it off with some EXCITING ANNOUNCEMENTS!!
After going over some exciting announcements, we dive head first into the topic of the episode: navigating differen... more
Hitting you with hard truth today.
Are you REALLY, TRULY investing in your health?
Are you taking the steps now to be able to enjoy your retirement? Are you gonna accept your fate as someone who get stiff and injured with age, or are you as convic... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 |  India/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Reformed Athlete are there?
The Reformed Athlete launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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