The RED-S Recovery Podcast
Charlotte GibbsA podcast dedicated to supporting athletes suffering from the effects of Relative Energy Deficiency in Sport, and promoting research and understanding of this syndrome and the problems associated with it. We will interview athletes from various sports who have been affected by RED-S, as well as practitioners, coaches and therapists who will delve into the medical, psychological and performance imp... more
| Publishes | Weekly | Episodes | 9 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
Today I’m joined by Hayley Munn. Hayley has a marathon best of 2:37 and holds a masters degree in Exercise Physiology. She currently is a coach for Runners Connect and a host of the Extra Kick podcast. She is a lifelong runner, who has struggled with... more
Today I’m joined by climber Duncan Bottrill. Duncan is a sports climber and coffee fanatic who discusses his diagnosis of RED-S, his eating disorder, and his relationship with his sport as he works his way through recovery.
Rebekah is an international level bodybuilder and she has a Master Practitioner in Eating Disorders and Obesity as well as being a qualified PT. She has been involved in sports her whole life, starting with swimming and county level athletics. She ha... more
Lindsey is a specialist in Sports Dietetics with a background working with athletes at all levels, including Division 1 NCAA and with the US military. She owns a nutrition coaching business called Rise Up Nutrition where she supports athletes of all ... more
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Reviews
- Important information
Such important information that needs to reach a societal level and especially the healthcare and athletic fields. Especially those dealing with young girls in sport and pediatrics speciality need to be aware of they dangers of RED-S and the fact that this can occur at all body weights.
Apple Podcasts5Erynrose13
United States4 years ago - Important information to get out there!
Finally this is being talked about! So many man and women suffering from low energy availability, some even without knowing! This is not only for atheletes, not only women, and not only people that are "underweight"! If you train, you're a trainer or you're worried about someone that trains, please give this a listen and pay attention :) Thanks for getting this topic discussed!
Apple Podcasts5Peewee86
United Kingdom4 years ago
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