The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
Julie Bacon - The Q CoachFrom goal setting to getting control of ring nerves, Julie Bacon, The Q Coach, champions handlers who are on a mission to achieve big goals. Julie Bacon is The Q Coach, a mental skills coach who works with dog handlers across various venues of competition. Mindset coaching is hardly new; the best of the best have always valued the mental aspects of competition. Thankfully, this type of performance... more
| Publishes | Weekly | Episodes | 161 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsMental HealthHealth & Fitness | |||
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Latest Episodes
Thanks to a question submitted, I bring you the full report of how Moxie did her weaves in public and what that meant for me in terms of mindset. Then I give you a new phrase to incorporate into your visualizing and general goals prep. You might be s... more
Let’s face it, we are not at 100% every single day - including trial days. For those days when you are just not feeling it, it’s okay to push through, but the best thing might be to simplify your goals and expectations. The same works if you (or your... more
Often the cause of our performance anxiety is fear of failure - not Qing, messing up in front of others, or even not being seen as “ready.” But what if we saw each time we walked into the ring as an investment in our future team? With this perspectiv... more
Of course we all have those days - the ones that make us want to throw in the towel or pick up a new sport. But sometimes, we end up in an emotional puddle because the events of the day were all just too much. In other words, we ran out of stamina an... more
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Reviews
- Julie is fabulous!
Even if you don’t think that this podcast will help you, Julie gives it in bite-size pieces that you really can use. Plus, she has a easy voice to listen to, and a great way to present the information.
Apple Podcasts5TrainingGeek
United States4 months ago - Mindset matters a lot!
This podcast considers what we tend to overlook, our mindset. If we are not in the right place mentally, that can affect what we worked so hard to achieve with our dogs. We are half the equation, and our dogs not only need our head in the right place to get us into the right events, but they need us to be strong mentally for them. They know when we’re off and that can make the team suffer. more
Apple Podcasts5Cara - the dog sports addictUnited Statesa year ago - Exactly What I Needed
I discovered this podcast at just the right time. When I listen, it’s as if Julie is speaking right to me. She breaks things down in a very digestible, actionable manner. I walk away with ideas to implement from each episode. I love the humor Julie brings - a little levity to something that I can get a tad too serious about. Thank you Julie!
Apple Podcasts5Sam12296666United Statesa year ago - Wiley flat coats
Just love everything Julie talks about. Many people think agility is just about teaching the obstacles but then you get sucked into the game and realize how much mental management is required.
Apple Podcasts5wiley flat coatsUnited States3 years ago - Perfect Timing!
Brilliant podcast topic and perfect timing! Just what I need as I begin my journey in agility together with my boy. I’ve listened, I’m subscribed, and I will be taking notes. Thanks Julie!
Apple Podcasts5Crossword ChallengedUnited States3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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