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The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

Julie Bacon - The Q Coach
Dog Training
Mindset
Process Goals
Adaptability
Mental Toughness
Mental Game
Dog Handling
Mindset Coaching
Problem-Solving
Music
Motivation
Resilience
Dog Shows
Competitive Dog Training
Rituals
Agility Trials
Competitive Dog Handling
Goal Setting
Olympics
Growth Mindset

Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up,... more

PublishesWeeklyEpisodes251Founded5 years ago
Number of ListenersCategories
Health & FitnessMental HealthSports

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Artwork for The Q Coach Pod

Latest Episodes

Why do the runs that matter most often feel the hardest to execute? In this episode, I explore the precious run problem — why wanting something badly can actually backfire when all the meaning, urgency, and pressure get compressed into a single momen... more

Why does January feel so urgent — even when nothing is actually wrong? In this episode, I look at why rushing often shows up after success or transition, and how urgency is frequently a nervous-system response rather than true motivation.

I explore ... more

YouTube

Ever finish a big goal or have a really good year — and still feel unsettled instead of excited? In this episode, I explore the post-success hangover: why accomplishment can remove structure, create identity gaps, and leave handlers wondering, “I did... more

YouTube

I know you have all your 2026 goals in hand and are ready to tackle them. But I have one more for you that is foundational for your success this year: regulation. You can call it attitude or frame of mind or energy - the vocabulary isn’t the point. I... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Liz Joyce
Founder of Canine Handler Fitness
Canine Handler Fitness
Episode: #195: REMIX: Handlers are just built differently (Even in their fitness journey.)
Cara Armour
Host of the Startline Podcast
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Episode: #192: REMIX: Grief. It’s a b*tch. (Interview with Cara Armour)
Cynthia Horner
Acclaimed dog agility competitor and recent Westminster winner
Episode: #167: She’s singing our mindset song! (Interview with Cynthia Horner!)

Host

Julie Bacon
Host of a show focused on mindset coaching for competitive dog handlers, offering practical strategies and personal stories to enhance performance and mental resilience.

Reviews

4.9 out of 5 stars from 56 ratings
  • Helping “Between the Ears”

    Wonderful information for any dog sport. Great reminders and insights. A must for anyone wanting to improve their in the ring performance.

    Apple Podcasts
    5
    RedWings Rock
    United Statesa month ago
  • Balm for the Handler’s Soul

    This is exactly what I needed!

    Apple Podcasts
    5
    Fitmom366
    United States8 months ago
  • Julie is fabulous!

    Even if you don’t think that this podcast will help you, Julie gives it in bite-size pieces that you really can use. Plus, she has a easy voice to listen to, and a great way to present the information.

    Apple Podcasts
    5
    TrainingGeek
    United States2 years ago
  • Mindset matters a lot!

    This podcast considers what we tend to overlook, our mindset. If we are not in the right place mentally, that can affect what we worked so hard to achieve with our dogs. We are half the equation, and our dogs not only need our head in the right place to get us into the right events, but they need us to be strong mentally for them. They know when we’re off and that can make the team suffer.

    Julie gives insightful, practical, and actionable advice on how to get our heads where they need to be fo... more

    Apple Podcasts
    5
    Cara - the dog sports addict
    United States3 years ago
  • Exactly What I Needed

    I discovered this podcast at just the right time. When I listen, it’s as if Julie is speaking right to me. She breaks things down in a very digestible, actionable manner. I walk away with ideas to implement from each episode. I love the humor Julie brings - a little levity to something that I can get a tad too serious about. Thank you Julie!

    Apple Podcasts
    5
    Sam12296666
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many feel that the host creates a relatable atmosphere, allowing them to connect with her insights and experiences.
Listeners appreciate the straightforward and practical advice that is presented in bite-sized pieces, making it easy to implement in real life.
Reviews commend the focus on mindset and personal growth as pivotal to success in dog handling, making the content applicable to various competitive pursuits.

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Talking Points

Recent interactions between the hosts and their guests.

#167: She’s singing our mindset song! (Interview with Cynthia Horner!)
Q: How do you maintain your mental and physical stamina during long events?
It involves careful planning, nutrition, and warm-up rituals to keep both me and my dog prepared for performance.
#167: She’s singing our mindset song! (Interview with Cynthia Horner!)
Q: How do you figure out your goals and then get your stuff done amid teaching and doing other work?
My goals are usually training-oriented, focusing on skill development rather than just outcomes. Each action I take aligns with preparing for key events.
#167: She’s singing our mindset song! (Interview with Cynthia Horner!)
Q: Do you think that you're just as good mentally as you are like in your handling skills?
Yes, my mental game might even be stronger than my handling skills, shaped by my experiences in horse riding and competition.
#193: REMIX: She’s singing our mindset song! (Interview with Cynthia Horner!)
Q: What advice do you give to handlers about focusing on their dogs and the joy of agility?
Cynthia recommends returning to the reasons for getting into agility, prioritizing fun and enjoyment together with their dogs over the desire for ribbons.
#193: REMIX: She’s singing our mindset song! (Interview with Cynthia Horner!)
Q: How do you use visualization techniques in your preparation?
Cynthia emphasizes the importance of visualizing successful runs and preparing for various handling scenarios before entering the ring.

Audience Metrics

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Frequently Asked Questions About The Q Coach Pod

What is The Q Coach Pod about and what kind of topics does it cover?

Focusing on the mindset of competitive dog handlers, this show explores how mental strength can impact performance in dog sports. The host provides practical coaching strategies, addresses common challenges such as ring nerves and imposter syndrome, and emphasizes the importance of intention, confidence, and personal growth. Each episode utilizes relatable advice and experiences to guide listeners in enhancing their performance mindset, enabling them to navigate the competitive landscape with greater resilience and clarity.

Unique for its blend of actionable mental strategies and the sport of dog handling, the content resonates with listeners who are both passionate about dog sports and committed to self-improvement. The emphasis on real-l... more

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Which podcasts are similar to The Q Coach Pod?

These podcasts share a similar audience with The Q Coach Pod:

1. Fostering Excellence in Agility
2. Bad Dog Agility Podcast
3. Agility Culture
4. Canine Connection Podcast
5. Go-Get-’Em Agility Podcast

How many episodes of The Q Coach Pod are there?

The Q Coach Pod launched 5 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Q Coach Pod?

Recent guests on The Q Coach Pod include:

1. Liz Joyce
2. Cara Armour
3. Cynthia Horner

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