
Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up,... more
| Publishes | Weekly | Episodes | 251 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSports | |||

Why do the runs that matter most often feel the hardest to execute? In this episode, I explore the precious run problem — why wanting something badly can actually backfire when all the meaning, urgency, and pressure get compressed into a single momen... more
Why does January feel so urgent — even when nothing is actually wrong? In this episode, I look at why rushing often shows up after success or transition, and how urgency is frequently a nervous-system response rather than true motivation.
I explore ... more
Ever finish a big goal or have a really good year — and still feel unsettled instead of excited? In this episode, I explore the post-success hangover: why accomplishment can remove structure, create identity gaps, and leave handlers wondering, “I did... more
I know you have all your 2026 goals in hand and are ready to tackle them. But I have one more for you that is foundational for your success this year: regulation. You can call it attitude or frame of mind or energy - the vocabulary isn’t the point. I... more
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Wonderful information for any dog sport. Great reminders and insights. A must for anyone wanting to improve their in the ring performance.
This is exactly what I needed!
Even if you don’t think that this podcast will help you, Julie gives it in bite-size pieces that you really can use. Plus, she has a easy voice to listen to, and a great way to present the information.
This podcast considers what we tend to overlook, our mindset. If we are not in the right place mentally, that can affect what we worked so hard to achieve with our dogs. We are half the equation, and our dogs not only need our head in the right place to get us into the right events, but they need us to be strong mentally for them. They know when we’re off and that can make the team suffer.
Julie gives insightful, practical, and actionable advice on how to get our heads where they need to be fo... more
I discovered this podcast at just the right time. When I listen, it’s as if Julie is speaking right to me. She breaks things down in a very digestible, actionable manner. I walk away with ideas to implement from each episode. I love the humor Julie brings - a little levity to something that I can get a tad too serious about. Thank you Julie!
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Focusing on the mindset of competitive dog handlers, this show explores how mental strength can impact performance in dog sports. The host provides practical coaching strategies, addresses common challenges such as ring nerves and imposter syndrome, and emphasizes the importance of intention, confidence, and personal growth. Each episode utilizes relatable advice and experiences to guide listeners in enhancing their performance mindset, enabling them to navigate the competitive landscape with greater resilience and clarity.
Unique for its blend of actionable mental strategies and the sport of dog handling, the content resonates with listeners who are both passionate about dog sports and committed to self-improvement. The emphasis on real-l... more
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The Q Coach Pod launched 5 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Q Coach Pod include:
1. Liz Joyce
2. Cara Armour
3. Cynthia Horner
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