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The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon

Julie Bacon - The Q Coach
Dog Training
Mindset Coaching
Dog Handling
Mindset
Goal Setting
Process Goals
Competitive Dog Handling
Mental Health
Confidence
Performance Anxiety
Rituals
Dog Sports
Agility Training
Growth Mindset
Mental Preparation
Imposter Syndrome
Mental Game
Agility Trials
Trust
Comparison

Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up,... more

PublishesWeeklyEpisodes271Founded5 years ago
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Health & FitnessSportsMental Health

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Artwork for The Q Coach Pod

Latest Episodes

The trial environment is charged — high stakes, deep caring, outcomes nobody can fully control — and that energy is ambient. You're absorbing it whether you realize it or not. But here's the part that's harder to sit with: you're contributing to it t... more

"Trust the process" is one of those phrases that gets thrown around so much it's almost stopped meaning anything. In this episode I'm taking it apart — what it actually is, what it isn't, and why it's a real trainable skill and not just a motivationa... more

Most handlers know what it feels like to chase a Q. What's less talked about is the moment you choose not to — and why that decision might be the most sophisticated one you make all season. This episode is about competitive integrity in dog sports: k... more

It was a good week on paper. Big ribbons, real wins, the kind of results that look great from the outside. But the process told a completely different story — and when you tried to share that honestly, people looked at the ribbons and rolled their ey... more

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Recent Guests

Laurie Stramavichus
Dog trainer with multiple competition dogs and a training facility owner
Canine Connection / Train ME
Episode: #263: The mindset of a good student (with Petra and Laurie from Canine Connection)
Liz Joyce
Founder of Canine Handler Fitness
Canine Handler Fitness
Episode: #195: REMIX: Handlers are just built differently (Even in their fitness journey.)
Cara Armour
Host of the Startline Podcast
Startline Podcast
Episode: #192: REMIX: Grief. It’s a b*tch. (Interview with Cara Armour)
Cynthia Horner
Acclaimed dog agility competitor and recent Westminster winner
Episode: #167: She’s singing our mindset song! (Interview with Cynthia Horner!)

Host

Julie Bacon
Host of Mindset Coaching for Handlers

Reviews

4.8 out of 5 stars from 61 ratings
  • Helping “Between the Ears”

    Wonderful information for any dog sport. Great reminders and insights. A must for anyone wanting to improve their in the ring performance.

    Apple Podcasts
    5
    RedWings Rock
    United States6 months ago
  • Balm for the Handler’s Soul

    This is exactly what I needed!

    Apple Podcasts
    5
    Fitmom366
    United Statesa year ago
  • Julie is fabulous!

    Even if you don’t think that this podcast will help you, Julie gives it in bite-size pieces that you really can use. Plus, she has a easy voice to listen to, and a great way to present the information.

    Apple Podcasts
    5
    TrainingGeek
    United States2 years ago
  • Mindset matters a lot!

    This podcast considers what we tend to overlook, our mindset. If we are not in the right place mentally, that can affect what we worked so hard to achieve with our dogs. We are half the equation, and our dogs not only need our head in the right place to get us into the right events, but they need us to be strong mentally for them. They know when we’re off and that can make the team suffer.

    Julie gives insightful, practical, and actionable advice on how to get our heads where they need to be fo... more

    Apple Podcasts
    5
    Cara - the dog sports addict
    United States3 years ago
  • Exactly What I Needed

    I discovered this podcast at just the right time. When I listen, it’s as if Julie is speaking right to me. She breaks things down in a very digestible, actionable manner. I walk away with ideas to implement from each episode. I love the humor Julie brings - a little levity to something that I can get a tad too serious about. Thank you Julie!

    Apple Podcasts
    5
    Sam12296666
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Clear, practical mindset coaching that fits real ring life.
Notes how bite-sized advice builds long-term skill.
Listener-friendly delivery with actionable takeaways.
Loved the balance of humor and tough-love guidance.
Emphasizes mindset as central to performance, not fluff.

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Talking Points

Recent interactions between the hosts and their guests.

#167: She’s singing our mindset song! (Interview with Cynthia Horner!)
Q: How do you maintain your mental and physical stamina during long events?
It involves careful planning, nutrition, and warm-up rituals to keep both me and my dog prepared for performance.
#167: She’s singing our mindset song! (Interview with Cynthia Horner!)
Q: How do you figure out your goals and then get your stuff done amid teaching and doing other work?
My goals are usually training-oriented, focusing on skill development rather than just outcomes. Each action I take aligns with preparing for key events.
#167: She’s singing our mindset song! (Interview with Cynthia Horner!)
Q: Do you think that you're just as good mentally as you are like in your handling skills?
Yes, my mental game might even be stronger than my handling skills, shaped by my experiences in horse riding and competition.
#193: REMIX: She’s singing our mindset song! (Interview with Cynthia Horner!)
Q: What advice do you give to handlers about focusing on their dogs and the joy of agility?
Cynthia recommends returning to the reasons for getting into agility, prioritizing fun and enjoyment together with their dogs over the desire for ribbons.
#193: REMIX: She’s singing our mindset song! (Interview with Cynthia Horner!)
Q: How do you use visualization techniques in your preparation?
Cynthia emphasizes the importance of visualizing successful runs and preparing for various handling scenarios before entering the ring.

Audience Metrics

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Frequently Asked Questions About The Q Coach Pod

What is The Q Coach Pod about and what kind of topics does it cover?

A practical, coaching-forward show for dog handlers who know mindset underpins performance. Episodes center on building a repeatable mental toolkit, reframing nerves and pressure as feedback, and aligning daily habits with long-term goals in the ring. Listeners get actionable strategies—from debrief workflows and identity shifts to routines, planning tools, and the psychology of staying present under competition stress. The host's approach blends bite-sized lessons with real-world dog sport anecdotes, emphasizing consistency, joy, and sustainable growth over quick wins. A standout angle is treating confidence, cadence, and resilience as trainable skills rather than innate traits, often supported by planner-like resources and coaching progra... more

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Which podcasts are similar to The Q Coach Pod?

These podcasts share a similar audience with The Q Coach Pod:

1. Fenzi Dog Sports Podcast
2. Agility Culture
3. Fostering Excellence in Agility
4. Bad Dog Agility Podcast
5. Canine Connection Podcast

How many episodes of The Q Coach Pod are there?

The Q Coach Pod launched 5 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Q Coach Pod?

Recent guests on The Q Coach Pod include:

1. Laurie Stramavichus
2. Liz Joyce
3. Cara Armour
4. Cynthia Horner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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