Alysia (Pope) Ehret is a Holistic Health Coach, Pilates Trainer and the founder of PurelyYou, your home for becoming the best, most happy version of you. PurelyYou is your on-demand home that encompasses body loving pilates movements and motivational health coaching. After years of being at war with her body, Alysia finally found that being on the same team is where the magic happens and wants to ... more
Publishes | Twice monthly | Episodes | 112 | Founded | 4 years ago |
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Categories | Health & FitnessAlternative HealthNutrition |
#104: Today we're chatting with Angelo Kelly, founder of Kion, we discuss...
• The Importance of Protein
• The difference between Carbs, Fat & Protein
• How You Can us Essential Amino Acids for Women's Health
• Why Eating Enough Protein is so Import... more
#103: Today we're chatting with Elissa Goodman, a Integrative Holistic Nutritionist. In this episode, we discuss:
• Elissa's Different Approach to Fighting Cancer
• Elissa's Journey with Plant Medicine & How It Can Be Used
• Adrenal Fatigue & What'... more
#102: Today we're chatting with Brittany Nicholson, a Registered Holistic Nutritionist. In this episode, we discuss:
• The stress & digestion connection
• How anxiety is rooted in our gut health
• How to go about minimizing stress to better digest... more
#101: Today we're chatting with Alex Shearer, an integrative nutrition coach and wellness content creator. Alex works with her clients on physical and mental well-being and has an MA in clinical psychology as well as specialization certifications in ... more
Alysia has the best energy and her dedication to educating folks on all things wellness is admirable. Love listening to her and her guests!
Alysia’s episodes are awesome! There is a topic for everyone, and you will feel empowered after listening in!
Instant connection. I needed to hear this! Saving it to my Replay Episodes!
Alysia is such an awesome host. She asks questions that really get to the point, and I always take something away from each episode. Definitely one you won’t regret subscribing to!!
I love this podcast! Alysia’s presence is calm and confident! I love learning from her and her guests to gain different perspectives. This is definitely one of the better health podcasts out there!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 |
Listeners, social reach, demographics and more for this podcast.
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The Purely Podcast launched 4 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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