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Artwork for Big Fat Positive: A Pregnancy and Parenting Journey

Big Fat Positive: A Pregnancy and Parenting Journey

Laura Birek, Shanna Micko

Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lo... more

PublishesWeeklyEpisodes345Founded6 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParenting

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Artwork for Big Fat Positive: A Pregnancy and Parenting Journey

Latest Episodes

In the special segment "Why Is My Kid Crying," Shanna and Laura analyze the things that have caused their little ones to melt down recently, including unexpectedly big feelings at pool parties, school fundraising events and more! Also, Shanna reports... more

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4 days ago

In the special segment "Mom Confessions," Laura and Shanna divulge their hilarious and embarrassing parenting moves recently, including using an unexpected product from the medicine cabinet, having surprising feelings while shopping at a big-box stor... more

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11 days ago

To celebrate their 300th episode, Laura and Shanna have invited Shanna's mom Janet on the show! In this very special "Throwback" segment, Janet takes us back to her pregnancy, birth and early parenthood with Shanna. She talks about being pregnant dur... more

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18 days ago

To celebrate their 299th episode, Shanna and Laura have invited Laura's mom Susan on the show! In this very special "Throwback" segment, Susan takes us back to her pregnancy, birth and early parenthood with Laura. She talks about what kind of baby La... more

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25 days ago

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Reviews

4.7 out of 5 stars from 729 ratings
  • Favourite parenting podcast

    I started listening to this podcast when I found I out I was pregnant at the start of 2023 and have since binged all the episodes because the hosts are super relatable, funny and easy to listen to. I’m either learning something new or feel a sense of solidarity when listening. To any person on their pregnancy or parenting journey I cannot recommend this podcast enough.

    Apple Podcasts
    5
    Priyantthi
    United Kingdoma month ago
  • A must listen for pregnancy and parenting

    I started listening to BFP at the beginning of my pregnancy and loved the weekly format. I listened every morning during my hour long commute. I truly believe that my fetus got used to hearing Laura and Shanna’s voices so after she was born any time we rode in the car she’d immediately fall asleep when I turned on BFP. Not only do I love the relatability and great advice, but they are also to thank for my long commutes to daycare going smoothly with a sleeping baby. Keep up the amazing work!

    Apple Podcasts
    5
    hnt108
    United States2 months ago
  • My favorite podcast

    I discovered this podcast in 2021 when I was pregnant with my first and quickly binged each episode. Now with my second I am re-listening to each episode week by week. Now I get 2 episodes a week! Shanna and Laura feel like real friends, they keep me laughing and feeling good and sane during this crazy experience we all call parenting.

    Apple Podcasts
    5
    AmberC1993
    United States2 months ago
  • My favorite Podcast!!

    This show makes Mondays better! As a mom I just love that sometimes it’s super funny, sometimes serious, & always real life. Shana & Laura will become your besties, whether you’re newly pregnant or in the trenches of toddlerhood! I highly recommend to all my friends, 5 stars!!

    Apple Podcasts
    5
    MamaK31282
    United States2 months ago
  • My comfort companion

    This podcast has been a constant, go-to companion from early pregnancy through the first year of my daughter’s life. Huge thanks for alternately keeping me company, helping me relax to sleep, and making me laugh. It’s not an exaggeration to say you content and delivery has improved the quality of my life over the past 2 years. Much love and appreciation!

    Apple Podcasts
    5
    tarheeldancer
    United States3 months ago

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this podcast launched 6 years ago and published 345 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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