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Artwork for The Progression Project

The Progression Project

Erik Antonson
Foiling
Surfing
Downwinding
Wing Foiling
Equipment Testing
Surfing Technique
Unifoil
Downwind Surfing
Nutrition
Mental Health
Water Sports
Downwind Racing
Foil Surfing
Humpback Whale
Board Design
Code Foils
Collagen
Hydration Strategies
Exercise Physiology
Armstrong Foils

Podcast by Erik Antonson

PublishesTwice monthlyEpisodes158Founded9 years ago
Number of ListenersCategory
Business

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Artwork for The Progression Project

Latest Episodes

Australian downwind phenom Kai Thompson joins the Progression Project to unpack his breakout 2025 Hawaiian race season—top-five in every event and podiums in the big ones. We dive into the mindset and monster mileage that powered his leap from mid-pa... more

In this episode, Erik sits down with Matt (@foil.me.harder) for a deep dive into the state of foiling—four years since their last conversation. They talk candidly about the real costs of chasing progression, the gear that changed everything, and why ... more

Today I’m joined by one of my favorite guests, waterman and innovator Dave Kalama. We dive into the story behind his new foil board, the Gator, and how it’s changing the game for efficiency and feel. Dave shares his experimental design process, from ... more

Andrew Gibbons (@long.armed.ape) is one of the top minds and riders in the downwind foiling scene. We talk about the emotional highs and lows of race season, his recent move to Maui, and his new role as an R&D designer at Naish. Andrew opens up about... more

Key Facts

Accepts Guests
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Number of Listeners
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Recent Guests

Dave Kalama
Legendary figure in water sports and an influential designer in foiling.
Episode: 155 - Dave Kalama on Creativity and the Gator
Andrew Gibbons
Downwind foiler from Hawaii and designer now working for Naish.
Naish
Episode: 154 - Andrew Gibbons
Jack Ho
Professional foil rider known for his impressive content and travel vlogs.
F-One
Episode: 153 - Jack Ho
Christian Park
Passionate foiler and advocate for the sport, who has recently overcome a cancer diagnosis.
Episode: 152 - Christian Park
Mike Pedigo
Sales representative at Uni and professional foiler.
Uni Foil
Episode: 151 - Mike Pedigo
Zane Westwood
Renowned foil surfer and landowner
Episode: 148 - Zane Westwood
David Galvin
Competitive cyclist turned foiling expert
Episode: 147 - David Galvin
Balz Muller
Water sports athlete known for his expertise in foiling and para-winging
Episode: 146 - Balz Muller
Ed Junquet
Foiler known for pioneering downwind foiling in Northern New Jersey
Green Hat Surf Shop
Episode: 145 - Ed Junquet

Host

Erik Antonson
Host of The Progression Project, Erik brings a wealth of knowledge from his experiences in foiling and water sports.

Reviews

4.9 out of 5 stars from 235 ratings
  • The Definitive Foiling Companion: Your Pathway to Progression

    I love listing to The Progression Project pod. Erik consistently delivers exceptional professionalism and expertise. The show is a perfect blend of entertainment, inspiration, and valuable information. Whether it's engaging gear discussions, insightful tuning advice, or expert riding tips, this podcast has it I've listened to every pod and will continue to do so. Keep it up.

    Apple Podcasts
    5
    Sam-1234934523
    New Zealand2 years ago
  • Amazing podcasts covering so many interesting topics - social media, surfing culture, the stoke of foiling. Can't wait for every podcast to be released...

    Podcast Addict
    FluidFoiling
    3 years ago
  • Amazing podcasts covering so many interesting topics - social media, surfing culture, the stoke of foiling. Can't wait for every podcast to be released...

    Podcast Addict
    FluidFoiling
    3 years ago
  • Worth your time.

    Erik is the go to for the Foil community for information on all things foiling. If you’re missing it you’re missing out.

    Apple Podcasts
    5
    PBFoil
    Australia3 years ago
  • Foil Brained!

    Learning something new has never been more exciting! Thanks

    Apple Podcasts
    5
    Transworld surf
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners note the podcast as an indispensable resource for enhancing their foiling skills and understanding the sport better.
The podcast is highly praised for its in-depth knowledge and engaging content related to foiling.
Listeners appreciate the diversity of guests and the personal stories that resonate within the foiling community.
There are a few criticisms regarding sound quality, but overall, the episodes provide valuable insights and foster excitement for the sport.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#147
Belgium/Business

Talking Points

Recent interactions between the hosts and their guests.

152 - Christian Park
Q: How did you navigate the situation?
Advocating for myself within the healthcare system was crucial as things can move slowly.
152 - Christian Park
Q: How did you manage that part?
Having a loving support network during the difficult times helped guide me through the process.
145 - Ed Junquet
Q: What do you think makes the community so strong in foiling?
Ed mentions the tight-knit community support, emphasizing how foiling brings everyone together and the willingness to share knowledge and gear.
145 - Ed Junquet
Q: So tell me your story, dude. There's so much I want to get into with you here.
Ed shares his background in New Jersey, journey into foiling discovering it during COVID, and how he’s been working through cold weather conditions while downwinding.
140 - Edo Tanas
Q: How do you view the differences when downwinding in Hawaii versus Hood River?
Edo explains that conditions in Hawaii are very familiar to him, allowing for more comfortable runs, while in Hood River, he had to adjust to the density and nature of fresh water, making it more challenging.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Progression Project

What is The Progression Project about and what kind of topics does it cover?

Focusing on the dynamic world of foiling and water sports, the podcast features conversations with prominent figures in the industry, exploring their personal journeys, techniques, and insights into the sport. Topics include everything from foiling design and mental challenges in competitions to community engagement and the therapeutic aspects of water sports. The guests range from professional athletes to designers and innovators, highlighting the diversity of experiences and the shared passion within the foiling community. Notably, the engaging discussion format encourages continuous improvement and personal growth, making it appealing to listeners at various levels of foiling experience.

Where can I find podcast stats for The Progression Project?

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How many listeners does The Progression Project get?

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What are the audience demographics for The Progression Project?

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How many subscribers and views does The Progression Project have?

To see how many followers or subscribers The Progression Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Progression Project?

These podcasts share a similar audience with The Progression Project:

1. The Generic Foiling Podcast
2. The Foil Project
3. The X-Foils Podcast
4. Foil The World
5. Lab Rat Foiler Podcast

How many episodes of The Progression Project are there?

The Progression Project launched 9 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Progression Project?

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Where can I see ratings and reviews for The Progression Project?

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What guests have appeared on The Progression Project?

Recent guests on The Progression Project include:

1. Dave Kalama
2. Andrew Gibbons
3. Jack Ho
4. Christian Park
5. Mike Pedigo
6. Zane Westwood
7. David Galvin
8. Balz Muller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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