Journaling has been scientifically proven to speed healing, increase productivity, reduce stress, anxiety and depression, AND improve creativity. Welcome to advanced Life Design. Welcome to living by design, not default. Hosted by Rebecca Kochenderfer, author and Founder of Homeschool.com and Journaling.com. Rebecca has taught tens of thousands the art of life-crafting. "In addition to online group classes, I also keep a couple of spots available for one-on-one sessions. If you need help, reach out to me. Rebecca@Journaling.com."
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Destiny communicates to us via yearnings and intuition. With practice we can develop awareness, receptivity, and trust in this high, powerful, interior form of navigation.
When you keep a financial journal, you change your relationship with money. You spot patterns, discover what matters to you and what doesn’t, and you stop worrying about money, because you have a handle on it and you know what’s going on.
Limiting beliefs around money can lead to a life of default, rather than a life of design. In this episode, Rebecca gives us a quick summary of the powerful book, “Your Money Or Your Life” by Vicki Robin & Joe Dominguez. (Be sure to get the 2018 edit... more
Thank you so much for sharing your passion and I really loved your top 10 ideas for journaling
The great ideas are so helpful on journaling and what was needed to push me to get started.
To make journaling a meaningful practice to help improve your understanding and acceptance, empower yourself, and enrich your life. I recommend specific episodes to many friends!
I started journaling as a child, and I stopped for years. I’m so happy to have rediscovered my love for journaling and to have found this podcast.
This podcast has a wealth of information to absorb. It has been a wonderful find to highlight different aspects of what journaling can bring to your life. Please keep going with this.
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The Power of Journaling launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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