Postpartum doesn’t have to suck. Here’s why... If you’re here, you likely face similar frustrations as my students – frustration with your pre-baby clothes not fitting, chronic exhaustion, mood swings, brain fog, hair loss or seeing your body in the mirror that looks completely different... Maybe you don’t have the time or energy to nourish your body well. Or maybe you’ve tried several diets, coun... more
Publishes | Weekly | Episodes | 16 | Founded | 3 months ago |
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Number of Listeners | Categories | NutritionHealth & Fitness |
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Brooke is the real deal and I love everything she shares in her episodes! Thanks for sharing and giving so much to listeners!
Super grateful I stumbled upon this as a first time mom. Very helpful!
I am 6 months postpartum and really struggling with weight and nutrition. The way Brooke explains things finally made sense! I’m starting to make changes because of her content!
So thankful for this content during my postpartum period!
I am loving all the information I’m getting from this podcast as well as the Postpartum Reset Program. I’m currently building a binder and being mindful of my macros and its so nice to have a podcast to compliment the material I’m learning. more
Apple Podcasts | #128 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #103 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #154 | South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #156 | Philippines/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Postpartum Shift launched 3 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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