The Postpartum Shift
Brooke MIller, RD, CLCPostpartum doesn’t have to suck. Here’s why... If you’re here, you likely face similar frustrations as my students – frustration with your pre-baby clothes not fitting, chronic exhaustion, mood swings, brain fog, hair loss or seeing your body in the mirror that looks completely different... Maybe you don’t have the time or energy to nourish your body well. Or maybe you’ve tried several diets, coun... more
| Publishes | Weekly | Episodes | 85 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Are you wondering how many calories you really need while breastfeeding especially if you’re hoping to lose weight without hurting your milk supply? In this episode, Brooke Miller, registered dietitian and lactation counselor, breaks down the biggest... more
Ever feel like your brain won’t slow down, but somehow you’re still constantly forgetting things, running late, or dropping the ball? This episode is a deeply personal look into my recent adult ADHD diagnosis at 36. I’m breaking down the signs I miss... more
What if you could lose 50 pounds postpartum without dieting, counting calories, or losing your milk supply? In this powerful episode, I’m opening up about the exact steps that helped me drop 50 pounds after baby #3 (and get to 10# less than I was bef... more
What if your doctor isn’t giving you the full picture on PCOS? In this episode, we dive deep into the often-missed signs, symptoms, and nutrition strategies that can completely shift your experience with PCOS, especially if you're postpartum or breas... more
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Reviews
- Helpful
I’ve really enjoyed this podcast in my postpartum season. I love how the episodes are short and get right to the point. The information is practical and do-able. I enjoy the variety of topics!
Apple Podcasts5KPsper
United States15 days ago - So helpful
Love love love Brooke’s tips. They have been so helpful for me as a first time mom and navigating exercise, breastfeeding, nutrition and all of the feelings that come with motherhood.
Apple Podcasts5EmilyekdUnited States25 days ago - Love this podcast!
Brooke is the best and I love tuning into this podcast.
Apple Podcasts5Monica2718United States5 months ago - Short & Sweet
I appreciate the length of the episodes and how she gets right to the point. No banter or dead space. I’ve found this podcast to be super straight-forward and practical!
Apple Podcasts5LaRee BUnited Statesa year ago - Great podcast!
Brooke is the real deal and I love everything she shares in her episodes! Thanks for sharing and giving so much to listeners!
Apple Podcasts5rach94507United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #102 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #164 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #17 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #102 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #200 | Netherlands/Health & Fitness |
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Audience Metrics
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Frequently Asked Questions About The Postpartum Shift
What is The Postpartum Shift about and what kind of topics does it cover?
Content is focused on empowering postpartum mothers to navigate the physical and emotional challenges that arise following childbirth. Central themes include practical nutritional strategies, mental health support, and effective coping mechanisms for various postpartum issues like exhaustion, body image concerns, and dietary misconceptions. With personal anecdotes and expert insights, the content aims to address not only the immediate needs of new mothers but also their long-term wellness, encouraging a holistic approach to recovery and self-care. A unique aspect is its blend of humor and relatable storytelling, making it accessible and engaging for listeners.
Where can I find podcast stats for The Postpartum Shift?
Rephonic provides a wide range of podcast stats for The Postpartum Shift. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Postpartum Shift and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Postpartum Shift get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Postpartum Shift, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Postpartum Shift?
Rephonic provides comprehensive predictive audience data for The Postpartum Shift, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Postpartum Shift have?
To see how many followers or subscribers The Postpartum Shift has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Postpartum Shift?
These podcasts share a similar audience with The Postpartum Shift:
1. The Well Nourished Mama
2. Pregnancy & Birth Made Easy
3. Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
4. Healthy As A Mother
5. Mommy Labor Nurse
How many episodes of The Postpartum Shift are there?
The Postpartum Shift launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Postpartum Shift?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Postpartum Shift?
Rephonic pulls ratings and reviews for The Postpartum Shift from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Postpartum Shift?
Rephonic provides full transcripts for episodes of The Postpartum Shift. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Postpartum Shift?
Recent guests on The Postpartum Shift include:
1. Liz Reeson
2. Diane Gatza
3. Jennifer Fugo
4. Katherine Lopez
5. Laura Van Luven
6. Megan Yelaney
7. Erin Junker
8. Serena Marie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.