The Postpartum Coach Podcast
Liz LangstonThis podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coac... more
| Publishes | Weekly | Episodes | 254 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & FamilyHealth & FitnessMental Health | |||
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Latest Episodes
You are responsible for your actions, and you can take responsibility of your thoughts, but I don't believe that we are always the conscious creators of our thoughts. While intrusive thoughts can be serious in the sense that they are communicating yo... more
We want to get through the struggle so quick... but what if the thing you're struggling with, actually contains bits of your power that it's ready to give back to you? You can either resist, hate it, want to get away from it, or you can stop fighting... more
The three basic rights a postpartum woman should know she has: 1- The Right to Not Identify with Scary Thoughts. 2- The Right to Community 3- The Right to a Full Recovery. Listen in to hear the breakdown, and to get inspired to GET these rights for y... more
We are letting go of old systems and patterns that don't work, and clearing way for upgrades within our parenting, partnerships and selves. This episode will BLOW YOUR MIND and is VITAL to implement if you want to not repeat generational patterns. more
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Reviews
- God Send!!
Lizzie is an answered prayer! I have been struggling with anxiety since childhood and have always masked it with medicine or pushed it away as best I could to just not deal with it. Flash forward to July 2023 when I had my 3rd baby and PPD and anxiety started kicking in. I prayed BIG to give me direction and guidance. I kid you not, THAT DAY, I found Lizzie! In the few weeks I have been working with her, she has provided me with tools that I have been missing for years. I have a ways to go but I... more
Apple Podcasts5madiweller
United States7 months ago - Healing even 6 years later
I recently realized how traumatic my first postpartum experience was 6 years ago. I have loved learning from Liz and her podcast, it’s been so healing even 6 years after I experienced it!
Apple Podcasts5Wickedly awesome girlUnited States8 months ago - A Guiding Hand in Postpartum
Love Lizzie’s transparent perspective of motherhood and offering postpartum support to growing families. She offers great tips and self help tools to manage and support mental health and wellness in such a fragile and important time.
Apple Podcasts5NeraluceUnited States10 months ago - Life changing!
I had my daughter during the pandemic and have STRUGGLED on and off with PPA and PPD since! Lizzie has changed my life by helping me notice my thoughts and helping me learn to sit with my feelings! She’s my coach now, and I’m finally healing! This podcast is what every mom needs to hear!! Lizzie, thank you for being so vulnerable and helping moms feel seen and heard!
Apple Podcasts5MadisonDavis17United States10 months ago - Validation!
I had a baby boy on 2/6. I have been struggling with postpartum. I decided to search for postpartum podcasts, it suggested this one to me and I have been listening to it for 2-3 nights now. This podcast has helped things make so much more sense to me. I am forever grateful to have found this podcast!
Apple Podcasts5Daniellem913United Statesa year ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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The Postpartum Coach Podcast launched 5 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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