MENOMORPHOSIS
Polly WarrenMidlife conversations for women who are ready to breathe new life into who they are.
What if midlife wasn’t a crisis… but an invitation?
A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.
Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energ... more
| Publishes | Twice weekly | Episodes | 284 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
On this week’s Monday Motivation, Lucy and I are getting intentional about 2026. Because any change you want to make starts with you, and now is the moment to begin living life by design, rather than by default.
We chat about why clarity of directi... more
On today’s Thursday Thoughts, Lucy and I are talking about one of my favourite topics…enthusiasm!
Enthusiasm is one of the highest vibration emotions there is; and if we’re not feeling enthusiastic about anything in our life, that’s a sign that some... more
Let’s talk about the patterns we know aren’t helping… but keep falling back into anyway.
People-pleasing. Perfectionism. Overfunctioning.
Ever wondered why you keep doing the things you don’t want to do?
This week, I’m joined by the incredible Kat... more
This week, Lucy and I are diving into Christmas — the bits that feel magical… and the bits that feel a little wobbly.
Because for so many of us, this season can stir up old stories, tricky family dynamics, or that familiar mix of sadness and joy sit... more
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Reviews
- So grateful!
I’m so grateful for this resource as I turn 38 this year and am navigating some changes to my own body. You can feel the compassion in every episode!
Apple Podcasts5Elizabeth Dall
United States8 months ago - A boundless source of good vibes!
If menopause has got you feeling like you’ll never be yourself again, listen in and be empowered and encouraged! Polly and her guests show lots of simple action steps we can take to just feel better. You’ll love Polly’s enthusiastic and empathetic personality - if you’re in need of some positive vibes - listen in!
Apple Podcasts5KimRahir
France2 years ago - What a great interview
Loved your interview/chat with Karen Newby. I learned so much. Thanks to both of you
Apple Podcasts5JMP_07
United Kingdom2 years ago This is such a great podcast! Polly is brilliant and she gets the most amazing guests. I have learned so much about my general health and my perimenopause symptoms. It has truly helped me feel more in control of my symptoms and my life. Thank you, Polly!
Podcast Addict3 years agoEdelle- Great podcast with specific advice from professionals
I love this podcast as it gave me the specific advice I needed which I didn’t get at time I started HRT - like specific numbers as to risk factors and practical, research-based advice on options.
Apple Podcasts5NomessengerpleaseUnited Kingdom3 years ago
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Apple Podcasts | #211 |  United Arab Emirates/Health & Fitness |
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Frequently Asked Questions About MENOMORPHOSIS
What is MENOMORPHOSIS about and what kind of topics does it cover?
Focusing on transformative midlife experiences, discussions explore a variety of topics designed to empower women through personal growth, emotional healing, and vitality. From gut health and nutrition to the intricacies of hormonal changes, the content invites listeners to rethink their assumptions about aging and well-being. Unique elements include actionable advice on integrating breathwork and mindfulness practices into daily routines, making it a valuable resource for those seeking to reclaim their energy and embrace the journey of midlife. The emphasis on community and connection with expert guests adds depth to the conversations, creating a supportive space for listeners to navigate their evolving identities and health needs.
Where can I find podcast stats for MENOMORPHOSIS?
Rephonic provides a wide range of podcast stats for MENOMORPHOSIS. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to MENOMORPHOSIS and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does MENOMORPHOSIS get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for MENOMORPHOSIS, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for MENOMORPHOSIS?
Rephonic provides comprehensive predictive audience data for MENOMORPHOSIS, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does MENOMORPHOSIS have?
To see how many followers or subscribers MENOMORPHOSIS has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to MENOMORPHOSIS?
These podcasts share a similar audience with MENOMORPHOSIS:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Law of Attraction Changed My Life
3. ZOE Science & Nutrition
4. Dig It with Jo Whiley and Zoe Ball
5. The Hormone Solution with Karen Martel
How many episodes of MENOMORPHOSIS are there?
MENOMORPHOSIS launched 4 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MENOMORPHOSIS?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for MENOMORPHOSIS?
Rephonic pulls ratings and reviews for MENOMORPHOSIS from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for MENOMORPHOSIS?
Rephonic provides full transcripts for episodes of MENOMORPHOSIS. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on MENOMORPHOSIS?
Recent guests on MENOMORPHOSIS include:
1. Amanda Ryder
2. Sarah Snape
3. Hope Pedraza
4. VJ Hamilton
5. Nicky Hambleton-Jones
6. Alison Weihe
7. Dr. Natasha Wallace
8. Anu Verma
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.