
Midlife conversations for women who are ready to breathe new life into who they are.
What if midlife wasn’t a crisis… but an invitation?
A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.
Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energ... more
| Publishes | Twice weekly | Episodes | 276 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

How do we actually age well?
Not just living longer, but feeling strong, clear-headed and energised into our 50s, 60s, 70s and beyond…
My guest is Dr Nathalie Beauchamp (Dr Nat). She’s been a practising chiropractor for almost 30 years, she’s certi... more
On today’s Thursday's Thoughts, Lucy and I are talking about the difference between thoughts and thinking, thanks to a book that I have been reading called Don’t Believe Everything You Think by Joseph Nguyen.
We all have thoughts - between 60,000 an... more
On this week’s Thursday's Thoughts, Lucy and I are talking about not waiting for the wake-up call before you begin living in a way that truly supports your wellbeing.
We discuss how the simple choices you make every day shape your health, your energ... more
When you’re ambitious, responsible, and constantly holding space for others —
your own needs, goals, and joy can slowly slip to the bottom of the list.
This week on the podcast, I’m joined by Danielle McGeough — professor, speaker, mum, and self-le... more
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I’m so grateful for this resource as I turn 38 this year and am navigating some changes to my own body. You can feel the compassion in every episode!
If menopause has got you feeling like you’ll never be yourself again, listen in and be empowered and encouraged! Polly and her guests show lots of simple action steps we can take to just feel better. You’ll love Polly’s enthusiastic and empathetic personality - if you’re in need of some positive vibes - listen in!
Loved your interview/chat with Karen Newby. I learned so much. Thanks to both of you
This is such a great podcast! Polly is brilliant and she gets the most amazing guests. I have learned so much about my general health and my perimenopause symptoms. It has truly helped me feel more in control of my symptoms and my life. Thank you, Polly!
I love this podcast as it gave me the specific advice I needed which I didn’t get at time I started HRT - like specific numbers as to risk factors and practical, research-based advice on options.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #79 | |
Apple Podcasts | #188 |
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Targeting midlife women, the content focuses on navigating the challenges of perimenopause and menopause with a blend of scientific insights and compassionate conversations. Each episode is designed to help listeners feel calm and empowered as they navigate the emotional and physical transitions of this life stage, showcasing a range of topics from personal growth strategies to health tips specifically for women.
What sets the content apart is its grounded approach to complex topics such as identity, energy management, and hormone health, all delivered in a supportive and relatable manner. The host's expertise as a Breath & Wellness Coach likely adds depth to the discussions, making it a trusted resource for those seeking both practical so... more
Rephonic provides a wide range of podcast stats for MENOMORPHOSIS. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to MENOMORPHOSIS and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with MENOMORPHOSIS:
1. The Dr Louise Newson Podcast
2. The Liz Earle Wellbeing Show
3. The Doctor's Kitchen Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. ZOE Science & Nutrition
MENOMORPHOSIS launched 4 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for MENOMORPHOSIS from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on MENOMORPHOSIS include:
1. Sarah Snape
2. Hope Pedraza
3. VJ Hamilton
4. Nicky Hambleton-Jones
5. Alison Weihe
6. Dr. Natasha Wallace
7. Anu Verma
8. Karen Newby
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