The Playground
Shanila SattarWelcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
| Publishes | Weekly | Episodes | 413 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Big summer solstice 2026 energy. This energy is already in the momentum. What are you feeling so far?
▲ 1:1 Private Mentorship: www.alwaysplay.org/dive ▲ Flows Over Flaws: Creative Perfectionism Masterclass: www.alwaysplay.org/flows... more
This one is special! This new moon energy brings with it momentum and decisiveness to move towards what you actually want to experience in life. It's not about trying to figure out who you are, but actually ACTING upon the values that you've collecte... more
Why is it that the most capable and amazing women are afarid to be in her power? Why does she second guess herself, seek permission, and fear that being experienced is unsafe for her?
In this episode, let's chat about the collective fear that's sho... more
Buckle up! Opp new moon not full. Vibes.
▲ 1:1 Private Mentorship: www.alwaysplay.org/dive
▲ Become a certified breathwork facilitator:
www.flowbreathworktraining.com/
▲ Learn your Healer Archetype: www.alwaysplay.org/healerar... more
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Reviews
- Doesn't miss
I absolutely love Shanila! She is very thought provoking with a smooth delivery. I can listen to her wisdom without hesitation. Definitely an inspiration in this space! So many episodes to listen to at different times for different perspective. it's great! I highly recommend.
Apple Podcasts5Nicole781718
United Statesa year ago - Phewww get ready!
I love how the episodes address specific, relevant issues. The perfectionism episode! Shanila provides a mirror to see all the bits of yourself that need serious love and care. Can’t wait to listen to more.
Apple Podcasts5v.acostaUnited States2 years ago - So good!
Loved the most recent episode about creativity and all the episodes Shanila does!
Apple Podcasts5SallySalamander1111United States5 years ago - Amazing
What a gift this podcast is! Shanila is amazing at bringing together spiritual wisdom with grounded science and everyday knowledge. Each episode has something relatable that I end up sharing with friends and I’m always in a more positive mood after listening- such beautiful reminders to explore and empower each other 🌟🤍
Apple Podcasts5EmM 🦋United States5 years ago - Healing
I enjoyed hearing how we grieve while we heal. I was confused and your episode explained it well. Thank You. I am enjoying the podcast, thank you for connecting your work with us.
Apple Podcasts5FreezelizUnited States5 years ago
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Frequently Asked Questions About The Playground
What is The Playground about and what kind of topics does it cover?
The show blends spirituality, healing, and practical self-improvement with a science-informed, approachable style. Episodes mix solo guidance on energy work, breathwork, shadow work, and personal growth with themes like initiation, healing professions, and community building. A recurring thread is empowering listeners to own their gifts, lead from authenticity, and move from inner work to outer impact, often weaving in astrology, energy updates, and real-world tools. Notable strengths include a hands-on, no-nonsense approach to complex topics, a focus on inclusive, community-minded healing, and a clear call to practice consistently through programs and workshops. Potential listeners who enjoy accessible mysticism, actionable wellness practi... more
Where can I find podcast stats for The Playground?
Rephonic provides a wide range of podcast stats for The Playground. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Playground and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Playground get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Playground, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Playground?
Rephonic provides comprehensive predictive audience data for The Playground, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Playground have?
To see how many followers or subscribers The Playground has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Playground?
These podcasts share a similar audience with The Playground:
1. Healing + Human Potential
2. Align with Jenna Zoe: The Human Design Podcast
3. The Oprah Podcast
4. 10% Happier with Dan Harris
How many episodes of The Playground are there?
The Playground launched 6 years ago and published 413 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Playground?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Playground?
Rephonic pulls ratings and reviews for The Playground from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Playground?
Rephonic provides full transcripts for episodes of The Playground. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Playground?
Recent guests on The Playground include:
1. Teddie Hill
2. Imani Quinn
3. Amy Shearer
4. Rosie Chuong
5. Fabienne Beard-Wright
6. Hillarie Maddox
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.