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The Playground

Shanila Sattar
Healing Arts
Personal Development
Self-Love
Inner Teenager
Breathwork
Collaboration
Wellness Practitioners
Spiritual Psychosis
Boundaries
Community
Awareness
Sound Healing
Breathwork Facilitator
Therapists
Dissociation
Inner Child Healing
Cultural Movement
Dance As Healing
Social Justice
Multiple Passions

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org

PublishesDailyEpisodes393Founded5 years ago
Number of ListenersCategories
Self-ImprovementEducationSpiritualityReligion & Spirituality

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Artwork for The Playground

Latest Episodes

The year of the wood snake begins to conclude its...adventures into to the underworld and emerges slowly but surely. Shedding the skins of what's no longer needed, the energy begins to shift with the Fire Horse which will bring outward momentum towar... more

It's about that time of year. Here is what healing arts practitioner's can expect in the upcoming year. The shifts are subtle but totally obvious!

________________________________

▲ Become a certified breathwork facilitator:

www.flowbre... more

The thing about your subconscious is that it loves to have a VILLAIN. It's always searching for problems, things to fix, to heal, to make better, to improve. The more we look, the more problems we will find. In this episode, let's talk about how we c... more

Is your soul telling you to wait on something or are you giving into fear again?

How do you know the difference?

Let's talk

Your nervous system wants to feel safety over anything else. But how it interprets safety… Is not always correct.

Som... more

Key Facts

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Recent Guests

Teddie Hill
Wellness coach and Outreach Director at a free clinic working to close the accessibility gap in health and wellness for the BIPOC community.
Episode: 303. Power of the Body and Leadership in Underserved Wellness Spaces with Teddie Hill
Imani Quinn
Imani is a quantum mystic artist and author, and co-author of 'Astrology SOS'.
Mindbodygreen, Cosmopolitan, Astrological and Spirituality
Episode: 302. Traveling in the quantum realm and becoming your mystical self with Imani Quinn
Amy Shearer
A former fashion retail executive who transitioned into an emotional wellness facilitator and embodiment coach.
Episode: 296. Flowing through stages of life with mid-life guide Amy Shearer
Rosie Chuong
Healing artist, recent graduate of Flow Breathwork Facilitator Training
Episode: 293. Authentic Self, Joy, Pleasure, and Healing Through Spiritual Crisis with Rosie Chuong
Fabienne Beard-Wright
An esteemed cultural movement specialist and the driving force behind Lift Off Special Programming, Inc.
Lift Off Special Programming, Inc.
Episode: 290. Dance as Liberation and Culture Movement with Faye Beard Wright
Hillarie Maddox
Founder of Black Girl Country Living and creator of Rewilding Experiences.
Black Girl Country Living
Episode: 286. Rewilding, Liberation, and Black Girl Country Living with Hillarie Maddox

Host

Shanila Sattar
Host of discussions on self-mastery, emotional regulation, and spirituality, often intertwining personal anecdotes with community engagement to inspire listeners in their spiritual journeys.

Reviews

5.0 out of 5 stars from 113 ratings
  • Doesn't miss

    I absolutely love Shanila! She is very thought provoking with a smooth delivery. I can listen to her wisdom without hesitation. Definitely an inspiration in this space! So many episodes to listen to at different times for different perspective. it's great! I highly recommend.

    Apple Podcasts
    5
    Nicole781718
    United States8 months ago
  • Phewww get ready!

    I love how the episodes address specific, relevant issues. The perfectionism episode! Shanila provides a mirror to see all the bits of yourself that need serious love and care. Can’t wait to listen to more.

    Apple Podcasts
    5
    v.acosta
    United Statesa year ago
  • So good!

    Loved the most recent episode about creativity and all the episodes Shanila does!

    Apple Podcasts
    5
    SallySalamander1111
    United States5 years ago
  • Amazing

    What a gift this podcast is! Shanila is amazing at bringing together spiritual wisdom with grounded science and everyday knowledge. Each episode has something relatable that I end up sharing with friends and I’m always in a more positive mood after listening- such beautiful reminders to explore and empower each other 🌟🤍

    Apple Podcasts
    5
    EmM 🦋
    United States5 years ago
  • Healing

    I enjoyed hearing how we grieve while we heal. I was confused and your episode explained it well. Thank You. I am enjoying the podcast, thank you for connecting your work with us.

    Apple Podcasts
    5
    Freezeliz
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is noted for its approachable tone and practical advice, making complex spiritual topics accessible to a broad audience.
Shanila is praised for her engaging delivery and relatable insights that resonate deeply with many people's personal journeys.
Listeners frequently commend the exceptional quality and thought-provoking nature of the content.
People express appreciation for the sense of community fostered through the discussions, highlighting its impact on their personal growth.
Many reviews reflect an uplifting experience leading to positive changes in listeners' lives.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

286. Rewilding, Liberation, and Black Girl Country Living with Hillarie Maddox
Q: What did you learn about yourself so far in your training?
I learned that unpacking my lineage and trauma in front of others is empowering, and it helps me redefine who I am and how I can take different actions going forward.
286. Rewilding, Liberation, and Black Girl Country Living with Hillarie Maddox
Q: What is the sensation of community that supports your holistic work?
Community means being open and honest with vulnerability, sharing skills and tools, and showing up for each other to support and help one another regardless of our differences.
286. Rewilding, Liberation, and Black Girl Country Living with Hillarie Maddox
Q: How does your practice of mindfulness show up in your present work?
My relationship with protection has shifted, and I don't view those protective behaviors as necessary anymore; instead, they serve to help me move through my emotions.
293. Authentic Self, Joy, Pleasure, and Healing Through Spiritual Crisis with Rosie Chuong
Q: What does it mean for you to be an authentic healing arts practitioner?
It means recognizing and integrating my shadow and light, understanding the full spectrum of my spiritual nature, and being discerning about my authentic expression.
293. Authentic Self, Joy, Pleasure, and Healing Through Spiritual Crisis with Rosie Chuong
Q: What got you into the healing arts in the first place?
I was in the height of my spiritual crisis, looking for answers, and after various readings, I was encouraged to explore healing as a vocation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Playground

What is The Playground about and what kind of topics does it cover?

Content focuses on themes of self-mastery, spiritual exploration, and personal growth, with each episode offering insights into various healing practices and methodologies. Listeners can expect engaging discussions that intertwine spirituality with actionable advice, emphasizing the importance of emotional well-being and community support. The host conducts conversations that aim to inspire and empower individuals while fostering a sense of fun and playfulness in the process of healing and self-discovery, making it a unique resource for those seeking to enhance their spiritual journey.

Noteworthy aspects include the emphasis on mysticism and the exploration of personal narratives as paths toward healing. With a blend of practical tips, per... more

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Which podcasts are similar to The Playground?

These podcasts share a similar audience with The Playground:

1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

How many episodes of The Playground are there?

The Playground launched 5 years ago and published 393 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Playground?

Recent guests on The Playground include:

1. Teddie Hill
2. Imani Quinn
3. Amy Shearer
4. Rosie Chuong
5. Fabienne Beard-Wright
6. Hillarie Maddox

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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