
Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
| Publishes | Daily | Episodes | 391 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpiritualitySelf-ImprovementEducation | |||

The thing about your subconscious is that it loves to have a VILLAIN. It's always searching for problems, things to fix, to heal, to make better, to improve. The more we look, the more problems we will find. In this episode, let's talk about how we c... more
Is your soul telling you to wait on something or are you giving into fear again?
How do you know the difference?
Let's talk
Your nervous system wants to feel safety over anything else. But how it interprets safety… Is not always correct.
Som... more
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I absolutely love Shanila! She is very thought provoking with a smooth delivery. I can listen to her wisdom without hesitation. Definitely an inspiration in this space! So many episodes to listen to at different times for different perspective. it's great! I highly recommend.
I love how the episodes address specific, relevant issues. The perfectionism episode! Shanila provides a mirror to see all the bits of yourself that need serious love and care. Can’t wait to listen to more.
Loved the most recent episode about creativity and all the episodes Shanila does!
What a gift this podcast is! Shanila is amazing at bringing together spiritual wisdom with grounded science and everyday knowledge. Each episode has something relatable that I end up sharing with friends and I’m always in a more positive mood after listening- such beautiful reminders to explore and empower each other 🌟🤍
I enjoyed hearing how we grieve while we heal. I was confused and your episode explained it well. Thank You. I am enjoying the podcast, thank you for connecting your work with us.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on self-mastery and spiritual exploration, this show emphasizes the integration of mysticism into everyday life while maintaining an approachable and enjoyable tone. The discussions frequently cover topics such as personal growth, emotional regulation, breathwork, and the connections between spiritual practices and everyday experiences. The host encourages listeners to engage in introspection and community support to aid their personal journeys. Each episode likely includes practical advice, insights on healing arts, and reflections on the challenges and joys of the spiritual path, making it a compelling resource for anyone interested in enhancing their spiritual journey and understanding their true self.
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The Playground launched 5 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Playground include:
1. Teddie Hill
2. Imani Quinn
3. Amy Shearer
4. Rosie Chuong
5. Fabienne Beard-Wright
6. Hillarie Maddox
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