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The Playground

Shanila Sattar
Healing Arts
Personal Development
Self-Love
Inner Teenager
Breathwork
Wellness Practitioners
Collaboration
Spiritual Psychosis
Boundaries
Community
Awareness
Breathwork Facilitator
Therapists
Sound Healing
Dissociation
Inner Child Healing
Dance As Healing
Cultural Movement
Social Justice
Multiple Passions

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org

PublishesDailyEpisodes391Founded5 years ago
Number of ListenersCategories
Religion & SpiritualitySpiritualitySelf-ImprovementEducation

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Artwork for The Playground

Latest Episodes

The thing about your subconscious is that it loves to have a VILLAIN. It's always searching for problems, things to fix, to heal, to make better, to improve. The more we look, the more problems we will find. In this episode, let's talk about how we c... more

Is your soul telling you to wait on something or are you giving into fear again?

How do you know the difference?

Let's talk

Your nervous system wants to feel safety over anything else. But how it interprets safety… Is not always correct.

Som... more

▲ Join Mystic Codes Immersion + Mastermind for Healers: alwaysplay.org/mystic

Key Facts

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Recent Guests

Teddie Hill
Wellness coach and Outreach Director at a free clinic working to close the accessibility gap in health and wellness for the BIPOC community.
Episode: 303. Power of the Body and Leadership in Underserved Wellness Spaces with Teddie Hill
Imani Quinn
Imani is a quantum mystic artist and author, and co-author of 'Astrology SOS'.
Mindbodygreen, Cosmopolitan, Astrological and Spirituality
Episode: 302. Traveling in the quantum realm and becoming your mystical self with Imani Quinn
Amy Shearer
A former fashion retail executive who transitioned into an emotional wellness facilitator and embodiment coach.
Episode: 296. Flowing through stages of life with mid-life guide Amy Shearer
Rosie Chuong
Healing artist, recent graduate of Flow Breathwork Facilitator Training
Episode: 293. Authentic Self, Joy, Pleasure, and Healing Through Spiritual Crisis with Rosie Chuong
Fabienne Beard-Wright
An esteemed cultural movement specialist and the driving force behind Lift Off Special Programming, Inc.
Lift Off Special Programming, Inc.
Episode: 290. Dance as Liberation and Culture Movement with Faye Beard Wright
Hillarie Maddox
Founder of Black Girl Country Living and creator of Rewilding Experiences.
Black Girl Country Living
Episode: 286. Rewilding, Liberation, and Black Girl Country Living with Hillarie Maddox

Host

Shanila Sattar
Host of discussions centered on self-mastery, spiritual exploration, and emotional resilience, often blending personal experiences with actionable insights.

Reviews

5.0 out of 5 stars from 113 ratings
  • Doesn't miss

    I absolutely love Shanila! She is very thought provoking with a smooth delivery. I can listen to her wisdom without hesitation. Definitely an inspiration in this space! So many episodes to listen to at different times for different perspective. it's great! I highly recommend.

    Apple Podcasts
    5
    Nicole781718
    United States7 months ago
  • Phewww get ready!

    I love how the episodes address specific, relevant issues. The perfectionism episode! Shanila provides a mirror to see all the bits of yourself that need serious love and care. Can’t wait to listen to more.

    Apple Podcasts
    5
    v.acosta
    United Statesa year ago
  • So good!

    Loved the most recent episode about creativity and all the episodes Shanila does!

    Apple Podcasts
    5
    SallySalamander1111
    United States4 years ago
  • Amazing

    What a gift this podcast is! Shanila is amazing at bringing together spiritual wisdom with grounded science and everyday knowledge. Each episode has something relatable that I end up sharing with friends and I’m always in a more positive mood after listening- such beautiful reminders to explore and empower each other 🌟🤍

    Apple Podcasts
    5
    EmM 🦋
    United States4 years ago
  • Healing

    I enjoyed hearing how we grieve while we heal. I was confused and your episode explained it well. Thank You. I am enjoying the podcast, thank you for connecting your work with us.

    Apple Podcasts
    5
    Freezeliz
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The episodes are perceived as insightful, often providing practical tools and reflection points for listeners.
Listeners appreciate the inspiring and accessible approach taken toward spiritual practices.
Many feel more empowered and capable of engaging in their personal healing journeys after listening.
There is a strong sense of community and support evident in the content and listener feedback.

Talking Points

Recent interactions between the hosts and their guests.

286. Rewilding, Liberation, and Black Girl Country Living with Hillarie Maddox
Q: What did you learn about yourself so far in your training?
I learned that unpacking my lineage and trauma in front of others is empowering, and it helps me redefine who I am and how I can take different actions going forward.
286. Rewilding, Liberation, and Black Girl Country Living with Hillarie Maddox
Q: What is the sensation of community that supports your holistic work?
Community means being open and honest with vulnerability, sharing skills and tools, and showing up for each other to support and help one another regardless of our differences.
286. Rewilding, Liberation, and Black Girl Country Living with Hillarie Maddox
Q: How does your practice of mindfulness show up in your present work?
My relationship with protection has shifted, and I don't view those protective behaviors as necessary anymore; instead, they serve to help me move through my emotions.
293. Authentic Self, Joy, Pleasure, and Healing Through Spiritual Crisis with Rosie Chuong
Q: What does it mean for you to be an authentic healing arts practitioner?
It means recognizing and integrating my shadow and light, understanding the full spectrum of my spiritual nature, and being discerning about my authentic expression.
293. Authentic Self, Joy, Pleasure, and Healing Through Spiritual Crisis with Rosie Chuong
Q: What got you into the healing arts in the first place?
I was in the height of my spiritual crisis, looking for answers, and after various readings, I was encouraged to explore healing as a vocation.

Audience Metrics

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Frequently Asked Questions About The Playground

What is The Playground about and what kind of topics does it cover?

Focused on self-mastery and spiritual exploration, this show emphasizes the integration of mysticism into everyday life while maintaining an approachable and enjoyable tone. The discussions frequently cover topics such as personal growth, emotional regulation, breathwork, and the connections between spiritual practices and everyday experiences. The host encourages listeners to engage in introspection and community support to aid their personal journeys. Each episode likely includes practical advice, insights on healing arts, and reflections on the challenges and joys of the spiritual path, making it a compelling resource for anyone interested in enhancing their spiritual journey and understanding their true self.

Where can I find podcast stats for The Playground?

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How many listeners does The Playground get?

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Which podcasts are similar to The Playground?

These podcasts share a similar audience with The Playground:

1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

How many episodes of The Playground are there?

The Playground launched 5 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Playground?

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What guests have appeared on The Playground?

Recent guests on The Playground include:

1. Teddie Hill
2. Imani Quinn
3. Amy Shearer
4. Rosie Chuong
5. Fabienne Beard-Wright
6. Hillarie Maddox

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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