The Planty Podie
Chloe GarnhamThe Planty Podie is a resource designed to empower, inform, and inspire healthy nutritional choices. Join host Chloe Garnham, certified in plant-based nutrition, as she speaks to nutrition experts, doctors, athletes, influencers, and industry leaders to see how we can all live healthier, happier, more conscious lives through plant-based food. This channel is an open forum for all to join and discu... more
| Publishes | Weekly | Episodes | 20 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | NutritionAlternative HealthHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
In this episode, I spoke with Canadian pro football player John Rush. John shows that being fit, strong, and building muscle on a vegan diet isn't just possible: it's easy. In fact, when John switched to a vegan diet, he noticed many positive changes... more
In this episode, I spoke with vegan fitness coach Tui Van Renterghem AKA The Vegan CrossFit Girl. Tui shows that building muscle on a vegan diet isn't just possible: it's easy. In fact, when she switched to a vegan diet, she noticed many positive cha... more
In this episode, I sat down with dietician Courtney Myers of Nourished by Plants to chat about all things health, nutrition, and plant-based eating. We covered some important topics including Courtney's switch to plant-based eating, an omnivorous die... more
Think it's hard to be vegan? Well, Tess from @eden.vegan joined me in conversation recently to show that simply isn't the case. Tess, through her Instagram page, shares tasty plant-based recipes, low-waste tips, and advice on switching to a vegan lif... more
Want to perform at your best? Regardless of your current fitness level, chances are you'd like to improve something; be it endurance, strength, or general overall wellbeing. In this, ironically, meaty episode TJ Waterfall dives into the world of perf... more
Today on the show I'm covering off a topic that I think is essential to the vegan and plant-based movement: the focus on being a healthy, happy, thriving vegan. In this episode, I cover how to take positive steps towards eating more plants, figuring ... more
In episode 13 I sat down with Harry Bolman who has been vegan for 41 years. Some of the highlights of our conversation include what led Harry to adopt a vegan lifestyle, the meaning of Ahimsa, living a compassionate life, being an effective vegan, th... more
Ever wondered where to find iron, calcium, and protein on a plant-based diet? In episode 12 I spoke with nutritionist, and Board-Certified Lifestyle Medicine Professional, Rohini Bajekal (MA Oxon, MSc Nutrition and Food Sciences, Dip IBLM) to answer ... more
Insights
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Reviews
- Great new podcast around plant based living!
Am loving this new podcast! Chloe manages to get such a diverse range of people to interview including influencers, Doctors, activists and celebrities (yes, Reece from MasterChef is defs a celeb!) Highly recommend giving Planty Podie a listen. Looking forward to seeing what’s to come in 2021.
Apple Podcasts5Gena 🌱
Australia3 years ago
Chart Rankings
Apple Podcasts | #223 |  New Zealand/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
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Frequently Asked Questions About The Planty Podie
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The Planty Podie launched 3 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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