
Stories, insights, and practices to help you connect to your pelvic space. Your pelvis is physical, emotional, and energetic - when you have awareness and *empowerment* here, your life transforms! Join us as we explore both the science and spirit of pelvic healing!
| Publishes | Monthly | Episodes | 7 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSexuality | ||||

As you become more empowered in your pelvic health, do you really ~know~ what your pelvic floor is and what it does for you? The pelvic floor is a really unique group of muscles! And you deserve to feel really clear on its structure and function as a... more
You don't know what you don't know!! I often hear my patients say "I didn't know this could be fixed!" In this video I give a general overview of some of the most common symptoms/dysfunctions of the bladder, bowel, and reproductive system. If any of ... more
A review of the variety of Pelvic Wellness Settings!
This episode Is meant to help you appreciate the spectrum of care available to you! I share about my personal journey in my treatment career and then about general attributes of each to illustrate... more
One of my biggest takeaways after a very transformational 2 years away - the power of using your physical pelvis as a mirror to reflect how you're navigating your inner experience (starts at 07:14).
Above all, thank you for being here. Pelvic Empow... more
In this episode I share how the pelvis is soooo much more than just an irregularly shaped object in the middle of your body. Your pelvis influences and is influenced by your physical, emotional, and energetic state.
When starting your pelvic healin... more
Empowerment is a hot topic right now. So I wanted to start this show off with a clear picture of what Pelvic Empowerment is and how it has the capacity to change your life. I know that sounds like a tall order to fill! But the pelvis truly does influ... more
Tune in for a quick overview of what you can expect to hear on this podcast!
Our mission is to support *all people* in deeper connection with their pelvis, aligned authentic expression, and empowered pelvic wellness decision making. The pelvis is p... more
Learning from Dr Liliana on instagram has been utterly life changing. The power of her knowledge and how she shares it, I have no words.. (besides: empowered; loved; confident)
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 |










Listeners, social reach, demographics and more for this podcast.
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The Pelvic Empowerment Podcast launched 3 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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