
Dig into the underdiscussed corners of the human experience. Each week, host Anita Rao leads intimate conversations with people unafraid to question what we think we know about identity, relationships and health.
Follow the show on Instagram at @embodiedwunc and on Bluesky at embodiedwunc.bsky.social. You can find Anita on Bluesky at asrao.bsky.social.
| Publishes | Twice monthly | Episodes | 302 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityHealth & Fitness | |||

When it comes to preventing pregnancy, women often bear the brunt of responsibility for birth control in their partnerships. Sociologist Krystale Littlejohn decided to dig into how it affects women’s lives to be told to "just get on the pill." She te... more
Jillian Celentano felt that something was different about her gender identity when she was five years old. But this was in the 1960s. “Transgender” wasn’t a part of popular vocabulary, and trans folks who were in the public eye were often ridiculed…e... more
How do you keep doing something that you love after your body changes ... and you can’t do it the way you used to? Yewande Komolafe was a cook for two decades before a medical crisis and multiple amputations forced her to change the way that she work... more
Nearly 1.3 million people are held inside state and federal prisons across the U.S. What happens to a person’s physical body inside that carceral system — and after they get out? Those were questions Emile Suotonye DeWeaver has found himself up again... more
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The Insomnia episode with Jennifer Senior was life-changing. Dispelling sleep aid myths and normalizing the journey of insomnia recovery was healing.
I’m curious about the correlation between trauma and insomnia—the physical vulnerability of sleep when the brain is under constant hyper vigilance.
Common sense approach, well researched, logical, and sensitive journalism in this story are refreshing in this day of insanity in the u.s. Thanks Embodied!
Anita has the most intuitive and elegant presence around asking questions, making guests comfortable with front topics, making people feel seen. What an exceptional addition to the world of podcasts. I’m grateful for her affect as calming and curious. Grateful for the topics.
Always looking forward to episodes. Thank you, Anita!
As a millennial mom of young mixed race boys I feel like every episode speaks directly to some part of my life. Thanks for hosting such a great show!
So grateful for this incredible podcast!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #38 |
Recent interactions between the hosts and their guests.
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Intimate, well-researched conversations examine the less-discussed ways bodies, identity, relationships and culture shape everyday life. Journalist Anita Rao leads interviews with researchers, clinicians, writers, advocates and people sharing lived experience, often pairing expert context with personal stories. Topics range across sexuality and reproductive health, disability, gender, parenting, money, food, trauma and social norms, with a recurring focus on how individual experiences connect to wider systems and expectations. The approach is curious and accessible rather than clinical: guests explain complex ideas in practical terms, while personal narratives make room for ambiguity, change and emotion. This is a fit for listeners who valu... more
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Embodied launched 6 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Embodied include:
1. Krystale Littlejohn
2. Matthew Treviño
3. Jillian Celentano
4. Yewande Komolafe
5. Christine Ha
6. Emile Suotonye DeWeaver
7. Priya Parker
8. Nadine Thornhill
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