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Embodied

WUNC
Mental Health
Intimacy
Community Support
Relationships
Aging
Sexuality
Masculinity
Healthcare Access
Gender Identity
Therapy
Queerness
Body Image
Dementia
Grief
Motherhood
Body Positivity
Parenthood
Artificial Intelligence
Psychedelics
Trans Technologies

Sex and relationships are intimate — and sometimes intimidating to talk about. In WUNC’s award-winning podcast, host Anita Rao guides us on an exploration of our brains and bodies that touches down in taboo territory.

Follow the show on Instagram at @embodiedwunc and on Bluesky at embodiedwunc.bsky.social. You can find Anita on Bluesky at asrao.bsky.social.

PublishesWeeklyEpisodes283Founded6 years ago
Number of ListenersCategories
Health & FitnessSexuality

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Artwork for Embodied

Latest Episodes

Money problems are rarely just about money. In fact behavioral economists have shown that many of our financial decisions are driven by emotion, not logic. Anita talks to financial educator Chantel Chapman about her belief that before you can fix you... more

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For most of the first few decades of his life, Indigenous writer and filmmaker Julian Brave NoiseCat didn’t see much of his father, who left the family when Julian was 6. In the handful of times they did see each other over the years, that history of... more

YouTube

Sadie Dingfelder spent decades not recognizing people who knew her and not knowing why. At 39, she found an explanation: she is faceblind. She talks with Anita about how that discovery sent her down a journalistic rabbit hole that led her to rewrite ... more

YouTube

For years, audio creator Helena de Groot felt almost certain that she did not want kids. Then, she got unexpectedly pregnant. That pregnancy was the first in a series of curveballs that set her on a path of questioning everything she thought she knew... more

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Recent Guests

Chantel Chapman
Trauma survivor financial educator, founder of the Trauma of Money Institute
Trauma of Money Institute
Episode: Money Trauma … And How To Deal With It
LaQueshia Clemons
Licensed clinical social worker and accredited financial counselor
Self-employed/clinical practice
Episode: Money Trauma … And How To Deal With It
Julian Brave NoiseCat
Writer, filmmaker, and Canham Lake Band Chukaskan member
Writer/Filmmaker
Episode: Native Fatherhood & Healing With Julian Brave NoiseCat
Sadie Dingfelder
Journalist and author of Do I Know You?
Washington Post Magazine (former), author
Episode: Faceblindness & A Journey To Rediscover Your Brain Midlife
Steve Hay
Sadie's husband and partner in navigating sensory differences
Private individual mentioned as a spouse
Episode: Faceblindness & A Journey To Rediscover Your Brain Midlife
Helena de Groot
Creator of the memoir podcast Creation Myth; discusses her journey around the kid decision
Creation Myth
Episode: Making The Kid Decision ... And Learning To Live With It
Merle Bombardieri
Parenting decision coach and author of The Baby Decision
The Baby Decision (book)
Episode: Making The Kid Decision ... And Learning To Live With It
Mary Cain
Athlete and author of This Is Not About Running
Former Nike Oregon Project athlete, Stanford Med student
Episode: Why The Former ‘Fastest Girl In America’ Wants To Change Sports
Derek Daniels
Associate professor in the Department of Communication Sciences and Disorders at Wayne State University; speech-language pathologist and person who stutters
Wayne State University
Episode: Stuttered: Diversifying The Way We Speak

Host

Anita Rao
Host of Embodied; NPR-affiliated interviewer focusing on bodies, sexuality, and culture

Reviews

4.7 out of 5 stars from 333 ratings
  • Neutral and objective

    Common sense approach, well researched, logical, and sensitive journalism in this story are refreshing in this day of insanity in the u.s. Thanks Embodied!

    Apple Podcasts
    5
    Dog Momz
    United States3 months ago
  • Professional. Raw. Beautiful.

    Anita has the most intuitive and elegant presence around asking questions, making guests comfortable with front topics, making people feel seen. What an exceptional addition to the world of podcasts. I’m grateful for her affect as calming and curious. Grateful for the topics.

    Always looking forward to episodes. Thank you, Anita!

    Apple Podcasts
    5
    CatCat53
    United States4 months ago
  • So relatable!

    As a millennial mom of young mixed race boys I feel like every episode speaks directly to some part of my life. Thanks for hosting such a great show!

    Apple Podcasts
    5
    LindsDeA
    United Statesa year ago
  • 1000%

    So grateful for this incredible podcast!!

    Apple Podcasts
    5
    mmmmmmmrose
    United Statesa year ago
  • Shouldn’t be aired

    Host has zero judgment. I’ll never forget tuning in to WUNC, at noon on a Friday, and the first words I heard were “sex toys” and “penises.”

    You shouldn’t have to worry about turning on NPR with little ones in the car.

    Apple Podcasts
    1
    hangdawg33
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes resonate across demographics with thoughtful takeaways and diverse perspectives.
Listeners praise the host's balanced approach and ability to make difficult topics accessible.
Host and guests are consistently thoughtful, well-researched, and respectful in exploring nuanced topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Money Trauma … And How To Deal With It
Q: What are practical first steps for a couple to start addressing money together?
Begin with value alignment, establish a regular money date, discuss goals, responsibilities, and how to respond to emotions, then gradually build a shared approach to money management.
Money Trauma … And How To Deal With It
Q: What role does shame play in money decisions, and how can professionals help reduce it?
Shame is an identity-based emotion; normalize that others feel it too, use self-disclosure, distinguish guilt from shame, and share context about systemic influences to create empowerment.
Money Trauma … And How To Deal With It
Q: How do you handle money conversations in couples where one partner tends to avoid or shut down?
Use structured methods like money dates, set expectations, and practice open communication with I statements while acknowledging emotional responses and aligning on values.
Money Trauma … And How To Deal With It
Q: Can you talk me through an approach to dealing with credit card debt that doesn't start with budget cutting?
Start by asking the 'why' of the buy and exploring the state of mind before purchases, then slow down to increase awareness and agency, rather than jumping straight to budgeting or cutting expenses.
Making The Kid Decision ... And Learning To Live With It
Q: How did you get clarity to make the decision about what to do with this pregnancy?
Helena describes the process as gradual and guided by hormonal shifts and a growing sense of calm, culminating in a decision aligned with her evolving understanding of herself rather than a single moment of certainty.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Embodied

What is Embodied about and what kind of topics does it cover?

Embodied explores sexuality, health, relationships, and the body through thoughtful conversations that blend expert insight with personal storytelling. Episodes frequently tackle taboo topics with nuance, incorporating scientific context, lived experience, and cultural critique. The show stands out for its accessible yet rigorously researched approach, its willingness to surface diverse perspectives, and its location-based NPR roots that add a sense of grounded, listener-friendly journalism. Listeners are likely drawn to psychologies of intimacy, inclusive conversations about identity, and practical takeaways for navigating real-life relationships and body autonomy.

Where can I find podcast stats for Embodied?

Rephonic provides a wide range of podcast stats for Embodied. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Embodied and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Embodied get?

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What are the audience demographics for Embodied?

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How many subscribers and views does Embodied have?

To see how many followers or subscribers Embodied has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Embodied?

These podcasts share a similar audience with Embodied:

1. Death, Sex & Money
2. A Slight Change of Plans
3. Hidden Brain
4. Proxy with Yowei Shaw
5. It's Been a Minute

How many episodes of Embodied are there?

Embodied launched 6 years ago and published 283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Embodied?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Embodied?

Rephonic pulls ratings and reviews for Embodied from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Embodied?

Recent guests on Embodied include:

1. Chantel Chapman
2. LaQueshia Clemons
3. Julian Brave NoiseCat
4. Sadie Dingfelder
5. Steve Hay
6. Helena de Groot
7. Merle Bombardieri
8. Mary Cain

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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