Are you tired of food controlling your life? Binge eating, emotional eating, secret eating or feeling obsessed and even addicted to food? I’m Tasha, peaceful eating and nutrition coach, specialising in binge eating recovery and peaceful weight management and I am so happy that you’ve found this podcast. It brings me so much joy to warmly welcome you into this safe space where you can expect open c... more
Publishes | Weekly | Episodes | 10 | Founded | 2 years ago |
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Categories | NutritionMental HealthHealth & Fitness |
An episode to save and come back to whenever you might need it. more
SPOILER ALERT- The answer is yes... more
Welcome back.... This is episode 7!! more
Welcome back.... This is episode 6!! more
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Tasha just gets it. She has you hooked from the very 1st minute. She puts it across in such a way that you know that you want to learn more. Listen to the whole series - worth every second of your time.
I listen to these all the time on my way to work or when I’m just chilling. She has just a lovely soothing voice that makes you want to keep listening. True, amazing person keep doing the podcasts Tasha.
The content and the compassionate tone of Tasha's voice in this podcast is completely amazing. more
Tasha provides a safe space for you to learn about binging and how to become a peaceful and mindful eater without any restriction. Tasha’s delivery is so calm, approachable and soothing to listen to. Each episode provides a great grounding knowledge to help start your journey to recovery. As Tasha has been there herself she is speaking from experience and can really relate to what you’re going through. Whether you’re at the start, middle or end of your recovery this podcast will help get/ keep y... more
I absolutely love listening so far, so insightful, helpful, well delivered and voice of an angel 🌟 really looking forward to learning even more about peaceful eating. 💖
Apple Podcasts | #223 | United Kingdom/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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The Peaceful Eating podcast launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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