
Leadership today asks a lot of people.
Leaders make decisions with incomplete information, navigate competing priorities, support others through change, and respond to challenges that rarely have simple answers.
In the midst of all that, it's easy to keep moving without creating space to think.
Hosted by Heather Haigh and Alicia Saint, The Pause Before You Lead is a podcast for leaders navigati... more
| Publishes | Twice weekly | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | BusinessManagementCareers | ||||

When every request feels urgent, leaders can find themselves trapped in a cycle of constant reaction. Strategic work gets postponed, boundaries disappear, and teams begin believing that everything is a priority.
In this episode of The Pause Before Y... more
Many leaders become successful because they're dependable. They solve problems, step in quickly, and keep everything moving.
But over time, those same strengths can become the very thing that prevents others from learning, growing, and taking owners... more
Trust doesn't usually disappear overnight.
More often, it erodes quietly through everyday interactions that seem helpful on the surface. Leaders offer advice, share ideas, move conversations forward, and try to help.
Yet sometimes those same actio... more
"If only I had more time."
It's one of the most common frustrations leaders bring into coaching conversations.
More time to think. More time to lead. More time for what matters most.
In this episode, Heather and Alicia explore what sits beneath th... more
Alicia recently joined a breakout discussion about psychological safety and immediately found herself feeling excluded.
The irony wasn't lost on her. A group gathered to discuss psychological safety unintentionally created an experience that challen... more
Have you ever walked away from a conversation thinking, "We've talked about this before"?
Many leaders find themselves repeating the same messages, giving the same advice, and feeling increasingly frustrated that nothing seems to change.
In this ep... more
Leaders today face constant pressure to respond, solve problems, and keep things moving. Yet many tell us they're capable of clearer thinking, better decisions, and more intentional leadership than they're currently accessing.
So why is it so hard t... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 |









Listeners, social reach, demographics and more for this podcast.
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The Pause Before You Lead launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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