Rephonic
Artwork for The Paul Dermody Podcast

The Paul Dermody Podcast

Paul Dermody
Binge Eating
Emotional Eating
Weight Loss
Diet Binge Cycle
Calorie Tracking
Self-Compassion
Mindfulness
Intuitive Eating
Non-Diet Philosophy
Nutrition
Eating Disorders
Dieting
Health and Nutrition
Mental Health
Self-Acceptance
Behavior Change
Coaching
Bodybuilding
Unconditional Permission To Eat
Values-Based Living

Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with ... more

PublishesWeeklyEpisodes214Founded8 years ago
Number of ListenersCategories
FitnessHealth & FitnessSelf-ImprovementEducation

Listen to this Podcast

Artwork for The Paul Dermody Podcast

Latest Episodes

Dive into the pattern that shows up whenever you're stuck in cycles of overeating or emotional eating. If you want a transformational insight to help you get unstuck, this is for you.

To book a one-hour personalised click here. (pauldermod... more

# 208 

If you believe you're lazy, a failure, or unable, this might point you to the root of your troubles. If your inner critic drives change, it won't feel rewarding. Client Maria shares her story of how questioning her identity as a lazy person... more

Give me 20 minutes to show you that you're motivated. We think of weight loss as discipline and willpower. But every action (every skipped workout, every frustrating failed time you overeat, every time you diet) has a motivation behind it. 

Some a... more

In this episode, Paul provides a guide to change that challenges most of the notions you'll commonly hear about:

•Why discipline doesn't work

•Banning foods gives them enormous emotional power

•Nutrition is a science but eating is a skill

... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The EC method
The EC methodEmma & Chloe
ESGfitness
ESGfitnessEmma Storey-Gordon
The Good Glow
The Good GlowThe Good Glow Productions

Recent Guests

Maria Brunt
Therapist and former client of Paul Dermody who transitioned from focusing on fat loss to exploring emotional inquiry.
Episode: # 208 Client Maria - From Fat Loss to Therapist: A Journey of Transformation

Host

Paul Dermody
Host providing valuable insights on health, fitness, and personal growth, with a focus on real-world applications and emotional well-being.

Reviews

4.9 out of 5 stars from 314 ratings
  • When it’s not about the food

    Love listening to Paul’s alternative narrative to help people with food issues understand themselves better. There are sooo many diet plans and ideas that can ensnare people just trying their best to work things out , but Paul’s understanding and compassion to help people with a calm approach is a breath of fresh air. Thanks Paul.

    Apple Podcasts
    5
    Broburus
    United Kingdoma year ago
  • What a great podcast!

    I love listening to Paul’s podcast! In every episode there is something to reflect on and taking away. I loved in particular the last one, and the “take the photo” anecdote. Thanks Paul!

    Apple Podcasts
    5
    Claudia1987-milan
    Italy3 years ago
  • Great podcast to broaden your understanding of weighloss

    If you have tried to loose weight in the past, it’s worth giving this podcast a listen, while you will not agree necessarily with everything that is said, there are nuggets of information that if you really want to change, you will take on board. Great podcasts, great guests!

    Apple Podcasts
    5
    Eire_weighloss
    Canada4 years ago
  • Power of small promises

    Congratulations on 100 videos. I love the deeply personal stories shared. This is absolutely empowering and healing for all bodies!

    Apple Podcasts
    5
    Inspired Listener!
    United States5 years ago
  • Fantastic

    Love how Paul simplifies fitness and nutrition info 👌

    Apple Podcasts
    5
    RuairĂ­25
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the way the content addresses emotional aspects tied to eating and personal growth, highlighting the effectiveness of the insights shared.
There are numerous comments emphasizing the motivational and empowering nature of the discussions, reinforcing a positive impact on listeners' mindsets.
Listeners appreciate the host's relatable and straightforward approach to complex health topics, often mentioning the clarity and accessibility of the advice provided.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

# 208 Client Maria - From Fat Loss to Therapist: A Journey of Transformation
Q: How does someone like yourself go from being curious about a caloric deficit to messaging me, telling me they're a therapist?
I worked in a neonatal unit for nearly 20 years, seeing trauma daily and learning to be with people in vulnerable situations, which translated well into my therapy practice.
BUSINESS 6 - Precision PT on Optimism, Values, Success, Branding and Storytelling
Q: How has your mindset evolved over the last couple of years, particularly regarding money and brand building?
Kyle mentions that he has been blessed to do things the right way, gradually increasing his rates while ensuring he provides value to his clients, and highlights the importance of maintaining a low living means to align with business growth.
# 202 Genetics vs Personal Responsibility With Weight Loss
Q: Where's the line between personal responsibility and genetics in body size and weight?
The answer is complex; it involves both personal accountability for behaviors and acknowledgment of genetic factors influencing appetite and body response.
# 200 Q&A Deep and Personal Client Stories, Forgiveness and Weight Loss, Calorie Counting and Overeating and More
Q: What gives you nerves or apprehension nowadays?
Creating a course for coaches and clients gives me apprehension about not being good enough.
# 200 Q&A Deep and Personal Client Stories, Forgiveness and Weight Loss, Calorie Counting and Overeating and More
Q: How do your clients get to a place where they have no attachment to certain foods?
It involves acknowledging pleasure in foods while balancing it with healthier choices and gradually reducing attachment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Paul Dermody Podcast

What is The Paul Dermody Podcast about and what kind of topics does it cover?

Focused on empowering individuals to achieve their health and fitness goals, this podcast offers a mix of insightful discussions, personal stories, and expert advice. Episodes cover a wide range of topics, including emotional eating, motivation, self-compassion, and the psychological aspects of weight loss and relationships with food. Each episode often features guest contributions from professionals in the fitness and wellness fields, enhancing the value provided to listeners seeking practical strategies for sustainable health improvements. The approach is notably supportive, emphasizing the importance of mindset and personal development over strict dieting rules.

Where can I find podcast stats for The Paul Dermody Podcast?

Rephonic provides a wide range of podcast stats for The Paul Dermody Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Paul Dermody Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Paul Dermody Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Paul Dermody Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Paul Dermody Podcast?

Rephonic provides comprehensive predictive audience data for The Paul Dermody Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Paul Dermody Podcast have?

To see how many followers or subscribers The Paul Dermody Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Paul Dermody Podcast?

These podcasts share a similar audience with The Paul Dermody Podcast:

1. The EC method
2. ESGfitness
3. Real Health with Karl Henry
4. The Good Glow
5. Mark Mehigan’s Weekly Roast

How many episodes of The Paul Dermody Podcast are there?

The Paul Dermody Podcast launched 8 years ago and published 214 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Paul Dermody Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Paul Dermody Podcast?

Rephonic pulls ratings and reviews for The Paul Dermody Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Paul Dermody Podcast?

Rephonic provides full transcripts for episodes of The Paul Dermody Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Paul Dermody Podcast?

Recent guests on The Paul Dermody Podcast include:

1. Maria Brunt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days