Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with ... more
Publishes | Weekly | Episodes | 100 | Founded | 7 years ago |
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Number of Listeners | Categories | FitnessEducationHealth & FitnessSelf-Improvement |
In this episode, Paul discusses 14 ways to NOT break the overeat-restrict cycle. These are some of the common and significant roadblocks his clients struggle with. more
Paul discusses a question he received on Ester weekend - "How do I not press the f**k it button this Easter?"Â more
Patterns of behaviour that once spared us embarrassment, shame or judgment might now be the source of our pain as adults. more
Most people rely on inner conflict to make eating choices. We want to shift organically into calm, controlled, self-assured decisions. more
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I love listening to Paul’s podcast! In every episode there is something to reflect on and taking away. I loved in particular the last one, and the “take the photo” anecdote. Thanks Paul!
If you have tried to loose weight in the past, it’s worth giving this podcast a listen, while you will not agree necessarily with everything that is said, there are nuggets of information that if you really want to change, you will take on board. Great podcasts, great guests!
Congratulations on 100 videos. I love the deeply personal stories shared. This is absolutely empowering and healing for all bodies!
Love how Paul simplifies fitness and nutrition info đź‘Ś
Love the way Paul makes you sit back and think. He helps you take ownership of your actions and supports you to move in the right direction for you. He has a very calming approach and inspires people. Love the podcasts.
Apple Podcasts | #188 | Italy/Health & Fitness/Fitness |
Apple Podcasts | #55 | Ireland/Health & Fitness/Fitness |
Apple Podcasts | #116 | Belgium/Health & Fitness/Fitness |
Apple Podcasts | #139 | New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #164 | Austria/Health & Fitness/Fitness |
Apple Podcasts | #217 | Hong Kong/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Paul Dermody Podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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