The Paul Dermody Podcast
Paul DermodyIwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with ... more
| Publishes | Twice monthly | Episodes | 231 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementFitness | |||
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Latest Episodes
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here.
Think of yourself as having parts. They're shouting past each other, creating conflict. Or maybe it feels like you're trying to pull something towards you with one hand... more
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here.
Transformation needs three things - knowledge, desire and safety. Most people fall at the third. They experience feelings of confusion or being lost and feel that this ... more
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here.
Do you ever look back on moments that seemed insignificant at the time but changed who you were?
This podcast explores 8 moments and 8 lessons from "unspectacular" th... more
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here.
You try to change, you fail, then you beat yourself up. It might be the locks of shame holding bad habits in place. You "should" do better. Know better. But "should" is... more
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Reviews
- When it’s not about the food
Love listening to Paul’s alternative narrative to help people with food issues understand themselves better. There are sooo many diet plans and ideas that can ensnare people just trying their best to work things out , but Paul’s understanding and compassion to help people with a calm approach is a breath of fresh air. Thanks Paul.
Apple Podcasts5Broburus
United Kingdom2 years ago - What a great podcast!
I love listening to Paul’s podcast! In every episode there is something to reflect on and taking away. I loved in particular the last one, and the “take the photo” anecdote. Thanks Paul!
Apple Podcasts5Claudia1987-milan
Italy3 years ago - Great podcast to broaden your understanding of weighloss
If you have tried to loose weight in the past, it’s worth giving this podcast a listen, while you will not agree necessarily with everything that is said, there are nuggets of information that if you really want to change, you will take on board. Great podcasts, great guests!
Apple Podcasts5Eire_weighloss
Canada5 years ago - Power of small promises
Congratulations on 100 videos. I love the deeply personal stories shared. This is absolutely empowering and healing for all bodies!
Apple Podcasts5Inspired Listener!
United States5 years ago - Fantastic
Love how Paul simplifies fitness and nutrition info 👌
Apple Podcasts5Ruairí25United Kingdom6 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #139 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #44 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #80 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #110 |  India/Health & Fitness/Fitness |
Apple Podcasts | #143 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #243 |  New Zealand/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Paul Dermody Podcast
What is The Paul Dermody Podcast about and what kind of topics does it cover?
The show centers on real-world fat loss and health improvement, with a focus on practical mindsets, sustainable habits, and compassionate coaching. Episodes cover transforming relationship with food, navigating dieting culture, and applying simple, actionable principles to everyday life, often via coaching insights and guest perspectives from health and fitness experts. A standout aspect is the host's emphasis on non-judgmental support, autonomy, and long-term change over quick fixes, plus accessible storytelling that blends client experiences with practical strategies. This mix makes it helpful for listeners seeking realistic guidance, clear takeaways, and motivation to start or sustain healthier routines.
Where can I find podcast stats for The Paul Dermody Podcast?
Rephonic provides a wide range of podcast stats for The Paul Dermody Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Paul Dermody Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Paul Dermody Podcast get?
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What are the audience demographics for The Paul Dermody Podcast?
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How many subscribers and views does The Paul Dermody Podcast have?
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Which podcasts are similar to The Paul Dermody Podcast?
These podcasts share a similar audience with The Paul Dermody Podcast:
1. Real Health with Karl Henry
2. ESGfitness
3. The Good Glow
4. The Wellness Scoop
5. Begin Again with Davina McCall
How many episodes of The Paul Dermody Podcast are there?
The Paul Dermody Podcast launched 9 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Paul Dermody Podcast?
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Where can I see ratings and reviews for The Paul Dermody Podcast?
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What guests have appeared on The Paul Dermody Podcast?
Recent guests on The Paul Dermody Podcast include:
1. Maria Brunt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.