
Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with ... more
| Publishes | Weekly | Episodes | 227 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessFitnessEducation | |||

My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here.
My clients are intelligent, self-aware and hard-working people. They have usually been taught to relate to dieting in self-defeating ways. Allow me to share with you so... more
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here.
I turned 36 two days ago. I'm now closer to 40 than to 30. Instead of sharing lessons, let me share some key words and themes that I want to run through the next chapte... more
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here.
Let's break down a check-in from a client who is not tracking food, calories or scale weight and then tried on clothing that were far too big for her. Suddenly, the pul... more
My No.1 bestselling book, FULL: THE EMPTINESS OF OVEREATING, is available here.
Grab your 20% discount for the EMOTIONAL EATING [UN]PROGRAMME here.
Comfort eating isn't what you think it is. It makes more sense than you realise. The key is to und... more
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Love listening to Paul’s alternative narrative to help people with food issues understand themselves better. There are sooo many diet plans and ideas that can ensnare people just trying their best to work things out , but Paul’s understanding and compassion to help people with a calm approach is a breath of fresh air. Thanks Paul.
I love listening to Paul’s podcast! In every episode there is something to reflect on and taking away. I loved in particular the last one, and the “take the photo” anecdote. Thanks Paul!
If you have tried to loose weight in the past, it’s worth giving this podcast a listen, while you will not agree necessarily with everything that is said, there are nuggets of information that if you really want to change, you will take on board. Great podcasts, great guests!
Congratulations on 100 videos. I love the deeply personal stories shared. This is absolutely empowering and healing for all bodies!
Love how Paul simplifies fitness and nutrition info 👌
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 | |
Apple Podcasts | #24 | |
Apple Podcasts | #76 | |
Apple Podcasts | #221 | |
Apple Podcasts | #249 |
Recent interactions between the hosts and their guests.
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Focused on helping listeners achieve their health and fitness goals, this podcast explores various dimensions of fat loss, emotional well-being, and personal growth. The host engages with diverse topics including self-compassion, emotional eating, and the psychological factors affecting relationships with food. Listeners can expect practical advice blended with insights from world-class guests, delving into both the science and the soft skills necessary for lasting change in health behaviors. The format encourages reflection and a deeper understanding of one's motivations and behaviors, making it unique in its holistic approach to health and self-improvement.
Rephonic provides a wide range of podcast stats for The Paul Dermody Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Paul Dermody Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Paul Dermody Podcast:
1. Begin Again with Davina McCall
2. My Therapist Ghosted Me
3. ZOE Science & Nutrition
4. The High Performance Podcast
5. The David McWilliams Podcast
The Paul Dermody Podcast launched 9 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Paul Dermody Podcast include:
1. Maria Brunt
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