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The Paul Dermody Podcast

Paul Dermody

Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with ... more

PublishesWeeklyEpisodes100Founded7 years ago
Number of ListenersCategories
FitnessEducationHealth & FitnessSelf-Improvement

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Artwork for The Paul Dermody Podcast

Latest Episodes

In this episode, Paul discusses 14 ways to NOT break the overeat-restrict cycle. These are some of the common and significant roadblocks his clients struggle with.  more

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14 days ago

Paul discusses a question he received on Ester weekend - "How do I not press the f**k it button this Easter?"  more

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24 days ago

Patterns of behaviour that once spared us embarrassment, shame or judgment might now be the source of our pain as adults. more

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a month ago

Most people rely on inner conflict to make eating choices. We want to shift organically into calm, controlled, self-assured decisions. more

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a month ago

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Reviews

4.9 out of 5 stars from 298 ratings
  • What a great podcast!

    I love listening to Paul’s podcast! In every episode there is something to reflect on and taking away. I loved in particular the last one, and the “take the photo” anecdote. Thanks Paul!

    Apple Podcasts
    5
    Claudia1987-milan
    Italya year ago
  • Great podcast to broaden your understanding of weighloss

    If you have tried to loose weight in the past, it’s worth giving this podcast a listen, while you will not agree necessarily with everything that is said, there are nuggets of information that if you really want to change, you will take on board. Great podcasts, great guests!

    Apple Podcasts
    5
    Eire_weighloss
    Canada3 years ago
  • Power of small promises

    Congratulations on 100 videos. I love the deeply personal stories shared. This is absolutely empowering and healing for all bodies!

    Apple Podcasts
    5
    Inspired Listener!
    United States3 years ago
  • Fantastic

    Love how Paul simplifies fitness and nutrition info đź‘Ś

    Apple Podcasts
    5
    RuairĂ­25
    United Kingdom3 years ago
  • Keeps it real to support your goal

    Love the way Paul makes you sit back and think. He helps you take ownership of your actions and supports you to move in the right direction for you. He has a very calming approach and inspires people. Love the podcasts.

    Apple Podcasts
    5
    Greens74
    New Zealand4 years ago

Audience

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The Paul Dermody Podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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