The Out of the Cave Podcast
Lisa SchlosbergThe Out of the Cave Podcast is a resource hosted by Lisa Schlosberg, LMSW, for all who struggle with emotional eating, stress eating, under-eating, overeating, mindless eating, and have a complicated relationship to food, eating, and body image.
| Publishes | Weekly | Episodes | 110 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Lisa describes an online incident, “Eyebrow Gate”, where a video mocking her eyebrows went viral, leading to a flood of negative comments and harassment across various platforms, including Instagram, email, and even her personal cell phone. more
Lisa interviews Erin, OOTC group coaching alum, an animal loving veterinarian who, through the group coaching program, has achieved significant personal growth and changes in a matter of months, which years of therapy couldn’t achieve. She also has l... more
Join Lisa as she talks to Out of the Cave group coaching alum, Muna. Topics include: Muna's journey from childhood to adolescence, exploring her evolving relationship with food, body image, cultural influences, and the change in family dynamics. The ... more
Join Lisa as she continues her conversation with Julie Markowitz, a licensed social worker and psychotherapist who specializes in treating chronic pain, as they continue to discuss Julie’s healing journey to her true self. Topics include: [02:10] tri... more
Insights
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Reviews
- Soo powerful!
Such a wonderful podcast with beautiful and life changing perspectives and awareness shifts. Love love love the transparency and raw truths around all the things
Apple Podcasts5DDanglade
United States2 months ago - Beautiful Soul
Lisa has so much compassion and wisdom about our mind/body connection. She has helped me understand and accept myself for who I am and not what I look like. I am a strong and healthy women who is starting to love the skin I’m in.
Apple Podcasts5pdbking
Canada5 months ago - A gift
Lisa - wise beyond her years - brings truth to our understanding of the human condition. And she does it with both the light-hearted tone of a conversation with your closest girlfriends AND a comprehensive, evidence-based academic course. Such value in this pod.
Apple Podcasts5Natasha mind-body geekCanada7 months ago - Thank you!!
Lisa and this podcast have changed my life and my way of thinking about food and my body in ways I can’t begin to explain in a quick review. I cannot recommend enough!
Apple Podcasts5BrigeetaaUnited States8 months ago - My favorite podcast!
Love your podcast so much! I have been in therapy for years, yet find her podcast so valuable for better understanding myself, digging deep amd healing myself. I look forward to Mondays for each new podcast. Thankyou thankyou thankyou!!
Apple Podcasts5ErinfromNYUnited Statesa year ago
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Chart Rankings
Apple Podcasts | #77 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #160 |  Norway/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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