The OMNIA Performance Podcast
Fergus CrawleyWhat does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.
| Publishes | Weekly | Episodes | 73 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
The truth about the "Interference Effect" is out!
Join us as we talk to Dr. Phil Price, author of The Science of Hybrid Training, to debunk the myth that cardio kills your gains. We trace the infamous "interference effect" back to Robert Hickson's o... more
Fergus and Kieran share six essential tips for heavier runners and hybrid athletes who weigh more than typical distance runners. This is real-world wisdom for heavier runners and hybrid athletes tackling endurance sports with extra muscle: battle-tes... more
In this episode, Fergus sits down with Phil Price to unpack the truth behind one of fitness's most misunderstood concepts. Hybrid Training.
From its origins to the social media hype that's both helped and hurt it, they're cutting through the noise t... more
Can Cycling Make You a Better Runner?
Can time on the bike really improve performance on your feet?
In this episode, Fergus and Kieran dive into how cycling can build and maintain running fitness - from real-world results to the science behind cros... more
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Reviews
- Phenomenal
Fergus and Jonny have an amazing dynamic. I love their humor, and I also love the blend of both practical and academic discussion around hybrid training. Keep up the good work guys!!
Apple Podcasts5Death was Arrested by the King
United Statesa year ago - Great podcast
Great podcast. Please keep making more! Want to hear more about Fergus’s training for the sub 5min combined 500lb deadlift and mile
Apple Podcasts5s.EH1United States2 years ago - New favorite
Great content on fitness wrapped around mental health, hope the content keeps coming and looking forward to hearing more for years to come.
Apple Podcasts5W. EngelsUnited States2 years ago - Great Content
Love the content! Keep it coming!!
Apple Podcasts4DustinJBriggsUnited States3 years ago - Nice
Love it. I’ll wait forever if it’s necessary for you to bring Ross Edgley, greates combination ever. Greetings from Spain
Apple Podcasts5Danibgue
Spain3 years ago
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Apple Podcasts | #20 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #203 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #228 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #249 |  France/Health & Fitness/Fitness |
Apple Podcasts | #29 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #71 |  Poland/Health & Fitness/Fitness |
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Frequently Asked Questions About The OMNIA Performance Podcast
What is The OMNIA Performance Podcast about and what kind of topics does it cover?
Focusing on the nuances of hybrid athleticism, this show examines the integration of strength and endurance training, appealing to fitness enthusiasts and athletes looking to optimize their performance across multiple disciplines. The episodes feature in-depth discussions around various fitness methodologies, the challenges that hybrid athletes face, and practical strategies for balancing diverse training regimens. Listeners can expect to hear from experienced coaches and athletes who share their insights on nutrition, injury recovery, and best practices in training while maintaining motivation and enjoyment in their fitness journeys. Unique experiences, expert interviews, and personal anecdotes enrich the content, making it suitable for bo... more
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How many listeners does The OMNIA Performance Podcast get?
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Which podcasts are similar to The OMNIA Performance Podcast?
These podcasts share a similar audience with The OMNIA Performance Podcast:
1. The Modern Mind
2. Without Limits Podcast
3. The Problem With...
4. Rox Lyfe - The HYROX Podcast
5. The High Performance Podcast
How many episodes of The OMNIA Performance Podcast are there?
The OMNIA Performance Podcast launched 3 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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