The OMNIA Performance Podcast
Fergus CrawleyWhat does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.
| Publishes | Weekly | Episodes | 73 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode, Head Coach JB discusses various training-related questions from the community, focusing on how to transition after major events, structure conditioning based on available training time, and the importance of understanding relative en... more
In this episode of the Omnia Performance Podcast, Fergus Crawley and Dr. Phil Price cut through the noise on concurrent training's interference effect. They unpack the science - from AMPK vs. mTOR signaling to why your training history matters - and ... more
The holidays are almost here - cookies, parties, and family dinners included. But staying on track doesn't mean skipping the fun. JB and Tom break down how to navigate the holiday season without guilt or the dreaded "I'll start in January" mindset. T... more
Omnia's Head Coach JB explains why base building is the real training - not just easy miles. Learn how to periodise strength and endurance, avoid the 200% problem, and use winter to build an aerobic foundation that makes everything easier come race s... more
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Reviews
- Phenomenal
Fergus and Jonny have an amazing dynamic. I love their humor, and I also love the blend of both practical and academic discussion around hybrid training. Keep up the good work guys!!
Apple Podcasts5Death was Arrested by the King
United Statesa year ago - Great podcast
Great podcast. Please keep making more! Want to hear more about Fergus’s training for the sub 5min combined 500lb deadlift and mile
Apple Podcasts5s.EH1United States2 years ago - New favorite
Great content on fitness wrapped around mental health, hope the content keeps coming and looking forward to hearing more for years to come.
Apple Podcasts5W. EngelsUnited States3 years ago - Great Content
Love the content! Keep it coming!!
Apple Podcasts4DustinJBriggsUnited States3 years ago - Nice
Love it. I’ll wait forever if it’s necessary for you to bring Ross Edgley, greates combination ever. Greetings from Spain
Apple Podcasts5Danibgue
Spain3 years ago
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Chart Rankings
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Apple Podcasts | #233 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #167 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #182 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #219 |  France/Health & Fitness/Fitness |
Apple Podcasts | #16 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #65 |  South Africa/Health & Fitness/Fitness |
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Frequently Asked Questions About The OMNIA Performance Podcast
What is The OMNIA Performance Podcast about and what kind of topics does it cover?
The content focuses on hybrid athletics, emphasizing the balance between strength and endurance training. Topics discussed include nutrition, mental resilience, and training strategies tailored for various athletic goals. Unique aspects include a blend of practical advice from experiences and scientific insights that cater to both novice and seasoned athletes. The hosts frequently engage with their community, creating an interactive element that enhances the listening experience, making it appealing for listeners interested in optimizing their fitness journey across diverse disciplines.
Where can I find podcast stats for The OMNIA Performance Podcast?
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How many listeners does The OMNIA Performance Podcast get?
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What are the audience demographics for The OMNIA Performance Podcast?
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How many subscribers and views does The OMNIA Performance Podcast have?
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Which podcasts are similar to The OMNIA Performance Podcast?
These podcasts share a similar audience with The OMNIA Performance Podcast:
1. The Tenacity Podcast
2. The High Performance Podcast
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5. Disruptors
How many episodes of The OMNIA Performance Podcast are there?
The OMNIA Performance Podcast launched 4 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The OMNIA Performance Podcast?
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Where can I see ratings and reviews for The OMNIA Performance Podcast?
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