
What does it mean to be hybrid athlete? How do we balance strength and endurance goals concurrently? We explore everything that matters to Omnia Performance, with new episodes every week.
| Publishes | Weekly | Episodes | 73 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

This week, Fergus sits down with Dr Phil to discuss the best 6 ways of how they think you can test your fitness.
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This week, Fergus sits down with Head Coaches Kieran and JB for a proper no-holds-barred confessional.
Failed lifts. A calorie surplus that got embarrassingly out of hand. They're airing it all. Because here's the thing - even the coaches leading ... more
In this week's episode Tom and Kieran steal a few lessons from the Tour de France - because if you're not watching it, you should be.
They get into why the pros are proving that lighter isn't always faster (looking at you, Jonas Vingegaard), why cha... more
In this week's episode, Kelly (a seasoned Ultra Runner) sits down with Tom McClure, Omnia's Head of Performance Nutrition, to talk all things ultra fuelling.
From building your nutrition plan in training to nailing your race day strategy (and what t... more
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Great work on the podcast! I’ve been a longtime fan and found the content and discussion helpful and entertaining. The new format is working well. Keep it up!!
Fergus and Jonny have an amazing dynamic. I love their humor, and I also love the blend of both practical and academic discussion around hybrid training. Keep up the good work guys!!
Great podcast. Please keep making more! Want to hear more about Fergus’s training for the sub 5min combined 500lb deadlift and mile
Great content on fitness wrapped around mental health, hope the content keeps coming and looking forward to hearing more for years to come.
Love the content! Keep it coming!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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A practical, evidence-based look at hybrid training that balances strength and endurance across a broad set of athletic goals. Episodes frequently cover how to structure training to maximize performance while preserving recovery, with deep dives into energy systems, nutrition, mental toughness, and real-world coaching strategies for multi-discipline athletes. Noteworthy angles include practical guidance on double-training days, managing life constraints, and the mindset shifts that help athletes progress without burnout. The format often blends science with personal anecdotes from coaches and top hybrid athletes, making it useful for listeners aiming to optimize cross-disciplinary performance and for guests seeking relevant, actionable topi... more
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The OMNIA Performance Podcast launched 4 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The OMNIA Performance Podcast include:
1. Dr. Phil
2. Tom McClure
3. Craig Mabin
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