The OCR Underground Show
Mike DeiblerDiscover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
| Publishes | Infrequently | Episodes | 116 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | FitnessRunningSportsHealth & Fitness | ||||
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Back with another episode to help you train smarter for your next obstacle course race. Learn how to train better to increase performance without damaging your body in the process.
In this episode I talk all about core training. Everyone knows th... more
Welcome to the OCR Underground Show. Your top resource for obstacle course and hybrid training events. The goal of the show is to help you dominate your next event without destroying your body in the process.
In this episode I share really inter... more
Welcome to another edition of the OCR Underground Show. Your best training resource for Obstacle Course Racing. I am getting ready to head up to San Luis Obispo this weekend for the Spartan Beast. In fact I am teaching the OS course on Friday 11/1... more
Welcome to another episode of the OCR Underground Show. This podcast is designed to help you train for your next OCR or hybrid race without destroying your body in the process. After taking the summer off, I am back with some more great tips for yo... more
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Reviews
- Great content
Getting ready for my first spartan race I’m July and soaking up all the knowledge and tips he shares!
Apple Podcasts5JAKKXD
United States5 years ago - Great content
Great tips and advice for training and racing. Definitely getting me excited for my first 2 races.
Apple Podcasts5JAKKXDUnited States5 years ago - Solid advice from the best in ocr coaches
If you’re looking to hear from those who’ve been through it all. This is the show for you.
Apple Podcasts5LinkMatesiUnited States6 years ago - Exactly what I needed
It was uncanny how episode 65 addressed multiple questions that I had and recent conversations I’ve had with other people. Great information for beginner and experienced OCR racers. Didn’t feel like I was being talked down to as a beginner.
Apple Podcasts5OldMaster357United States6 years ago - New to OCR
I’m new to OCR and I’ve really appreciated some of the tips and training advice from Mike. Some cool info about new scientific studies that come out, the foam rolling one is worth checking out.
Apple Podcasts5MtlankUnited States6 years ago
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Apple Podcasts | #86 |  Norway/Health & Fitness/Fitness |
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The OCR Underground Show launched 9 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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