The Narc Free Man Podcast
PHILLIP C. DUGASThe Narc Free Man Podcast is for men who are stuck in toxic relationships with narcissistic women, or rebuilding their lives after one. Hosted by Phillip C. Dugas, this podcast gives men clarity, strength, and strategy to break free from emotional abuse, narcissistic abuse, trauma bonds, and toxic relationship patterns, without shame, blame, or confusion. This is not therapy talk. This is not moti... more
| Publishes | Twice weekly | Episodes | 185 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Are you tired of dating the wrong women and repeating the same relationship mistakes? Whether you're dating after divorce, starting over after a toxic relationship, or struggling with modern dating, these 7 dating rules will help you choose better wo... more
Are you in a narcissistic relationship with a woman and don't even realize it? If you're constantly walking on eggshells, being blamed for everything, questioning your own judgment, or losing your confidence, these may be warning signs of emotional a... more
Should you stay or leave a toxic marriage? If you're a married man struggling with an emotionally abusive relationship, a toxic wife, or the fear of divorce, these 7 important questions can help you gain clarity about your marriage and decide what to... more
Why do good men stay in toxic marriages, even when they're unhappy, emotionally exhausted, and losing their peace? The answer is deeper than most people realize.
In this video, we uncover **7 powerful reasons why good men stay with women who destro... more
Key Facts
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Reviews
- Fantastic!
This guy nails it. Great resource. Thanks Phillip! You are a lifesaver.
Apple Podcasts5thedjryno
United States4 months ago - Good info, bizarre delivery
Almost seems like the episode I listened to was a practice run that was never edited. Claering throat for 30 seconds between sentences and what not. Great info though
Apple Podcasts4MaddyIceeeeUnited States7 months ago - Dealing with a female narc post break up
Hey Phillip, thanks for the content you are posting. Definitely hitting home as I’m navigating a break up. Doing therapy and educating myself with female covert narcissism, I’m finally opening up my eyes to the truth. We worked together as personal trainers, we had a toxic relationship the last 6-7 months. (Been with her for 3 years). I told her I needed to walk away from this relationship after expressing my feelings and concerns. She completely disregarded it, blamed me, flipping it on her and... more
Apple Podcasts5Stef10__
Canadaa year ago
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Chart Rankings
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Apple Podcasts | #225 |  Chile/Education/Self-Improvement |
Talking Points
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Frequently Asked Questions About The Narc Free Man Podcast
What is The Narc Free Man Podcast about and what kind of topics does it cover?
Practical, direct guidance for men navigating relationships marked by narcissistic behavior, emotional abuse, and high-conflict separation. Episodes explain patterns such as gaslighting, blame-shifting, silent treatment, and trauma bonding, then offer concrete approaches to boundaries, communication, safety planning, co-parenting, and rebuilding after divorce. The format is primarily solo instruction from Phillip C. Dugas, with occasional personal stories and conversations with men reflecting on identity, fatherhood, and recovery.
The focus is unusually specific: men dealing with narcissistic women, including wives and former partners, rather than relationship advice in general. The guidance emphasizes personal agency and practical prepara... more
Where can I find podcast stats for The Narc Free Man Podcast?
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How many listeners does The Narc Free Man Podcast get?
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What are the audience demographics for The Narc Free Man Podcast?
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How many subscribers and views does The Narc Free Man Podcast have?
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Which podcasts are similar to The Narc Free Man Podcast?
These podcasts share a similar audience with The Narc Free Man Podcast:
1. The Game EXPOSED | Narcissism & Covert Narcissist
2. The Covert Narcissism Podcast
3. Breaking Free from Narcissistic Abuse
4. Narcissist Apocalypse: Patterns of Abuse
5. Surviving Narcissistic Abuse with Jill Wise
How many episodes of The Narc Free Man Podcast are there?
The Narc Free Man Podcast launched a year ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Narc Free Man Podcast?
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What guests have appeared on The Narc Free Man Podcast?
Recent guests on The Narc Free Man Podcast include:
1. Vince Del Monte
2. JJ Parma
3. Drew Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.