The Narc Free Man Podcast
PHILLIP C. DUGASThe Narc Free Man Podcast is for men who are stuck in toxic relationships with narcissistic women, or rebuilding their lives after one. Hosted by Phillip C. Dugas, this podcast gives men clarity, strength, and strategy to break free from emotional abuse, narcissistic abuse, trauma bonds, and toxic relationship patterns, without shame, blame, or confusion. This is not therapy talk. This is not moti... more
| Publishes | Twice weekly | Episodes | 178 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
What happens when a narcissistic wife realizes you're no longer afraid of her? When you stop walking on eggshells, reacting to her anger, chasing her after the silent treatment, or defending yourself against constant accusations, the dynamics of a co... more
What happens when a narcissistic wife realizes you're emotionally done?
Not angry. Not threatening to leave during another fight. Emotionally done.
You stop over-explaining yourself. You stop defending yourself against every accusation. You stop ... more
What happens to a female narcissist as she gets older?
If you've spent years married to a narcissistic wife—dealing with gaslighting, emotional abuse, manipulation, silent treatments, criticism, guilt, or constantly walking on eggshells—you may hav... more
When a narcissist flips the question back on you, a simple conversation can suddenly turn into you defending yourself. In this episode of the Narc Free Man Podcast, Philip Dugas explains narcissist deflection, question flipping, blame shifting, and h... more
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Reviews
- Fantastic!
This guy nails it. Great resource. Thanks Phillip! You are a lifesaver.
Apple Podcasts5thedjryno
United States3 months ago - Good info, bizarre delivery
Almost seems like the episode I listened to was a practice run that was never edited. Claering throat for 30 seconds between sentences and what not. Great info though
Apple Podcasts4MaddyIceeeeUnited States6 months ago - Dealing with a female narc post break up
Hey Phillip, thanks for the content you are posting. Definitely hitting home as I’m navigating a break up. Doing therapy and educating myself with female covert narcissism, I’m finally opening up my eyes to the truth. We worked together as personal trainers, we had a toxic relationship the last 6-7 months. (Been with her for 3 years). I told her I needed to walk away from this relationship after expressing my feelings and concerns. She completely disregarded it, blamed me, flipping it on her and... more
Apple Podcasts5Stef10__
Canadaa year ago
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Apple Podcasts | #179 | Canada/Education/Self-Improvement |
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Frequently Asked Questions About The Narc Free Man Podcast
What is The Narc Free Man Podcast about and what kind of topics does it cover?
A male-centric show offering practical guidance for men stuck in or recovering from narcissistic relationships. Across episodes, the host outlines concrete strategies to recognize manipulation, detach with boundaries, protect children during divorce, and rebuild confidence, leadership, and peace after abuse. The format emphasizes calm leadership over blame, actionable steps (gray rocking, documentation, written communication), and long-term resilience, often tying personal growth to co-parenting stability and personal accountability. Noteworthy is the emphasis on measurable routines, a strong stance against therapy-only narratives, and a recurring invitation to book coaching calls or pursue related resources to accelerate transformation.
Where can I find podcast stats for The Narc Free Man Podcast?
Rephonic provides a wide range of podcast stats for The Narc Free Man Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Narc Free Man Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Narc Free Man Podcast get?
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What are the audience demographics for The Narc Free Man Podcast?
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How many subscribers and views does The Narc Free Man Podcast have?
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Which podcasts are similar to The Narc Free Man Podcast?
These podcasts share a similar audience with The Narc Free Man Podcast:
1. The Game EXPOSED: Covert Narcissist & Narcissism
2. Breaking Free from Narcissistic Abuse
3. The Mental Healness Podcast
4. The Covert Narcissism Podcast
5. Surviving Narcissistic Abuse with Jill Wise
How many episodes of The Narc Free Man Podcast are there?
The Narc Free Man Podcast launched a year ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Narc Free Man Podcast?
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Where can I see ratings and reviews for The Narc Free Man Podcast?
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What guests have appeared on The Narc Free Man Podcast?
Recent guests on The Narc Free Man Podcast include:
1. Vince Del Monte
2. JJ Parma
3. Drew Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.