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The Narc Free Man Podcast

PHILLIP C. DUGAS
Emotional Abuse
Narcissistic Abuse
Narcissism
Emotional Manipulation
Gaslighting
Toxic Relationships
Mental Health
Male Mental Health
Female Covert Narcissism
Psychological Manipulation
Trauma Bond
Female Narcissism
Self-Improvement
Subtle Abuse
Narcissistic Manipulation
Trauma Bonding
Human Behavior
Relationship Patterns
Emotional Addiction
Self-Identity

The Narc Free Man Podcast is for men who are stuck in toxic relationships with narcissistic women, or rebuilding their lives after one. Hosted by Phillip C. Dugas, this podcast gives men clarity, strength, and strategy to break free from emotional abuse, narcissistic abuse, trauma bonds, and toxic relationship patterns, without shame, blame, or confusion. This is not therapy talk. This is not moti... more

PublishesDailyEpisodes116Founded10 months ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for The Narc Free Man Podcast

Latest Episodes

Men often blame themselves after a toxic relationship with a narcissistic woman.

They think:

"If I ended up with a narcissist… maybe I wasn't as strong as I thought."

But the truth is often the opposite.

Many female narcissists intentiona... more

YouTube

Have you ever been in a toxic relationship where something felt off, but you couldn't explain why? This challenge helps individuals break free from these relationships and understand the patterns of emotional abuse. We discuss the initial positive st... more

In this episode of The Narc Free Man Podcast, Phillip C. Dugas breaks down the psychology behind female narcissism and explains why narcissistic women often appear amazing in the early stages of a relationship.

You'll learn:

• Why narcissistic wo... more

Have you ever wondered what goes on in the mind of a female covert narcissist? This episode explores how she thinks and the subtle manipulation tactics she employs. We discuss the warning signs of emotional abuse in a toxic relationship and how to re... more

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Host

Phillip C. Dugas
Host of The Narc Free Man Podcast

Reviews

4.6 out of 5 stars from 10 ratings
  • Dealing with a female narc post break up

    Hey Phillip, thanks for the content you are posting. Definitely hitting home as I’m navigating a break up. Doing therapy and educating myself with female covert narcissism, I’m finally opening up my eyes to the truth. We worked together as personal trainers, we had a toxic relationship the last 6-7 months. (Been with her for 3 years). I told her I needed to walk away from this relationship after expressing my feelings and concerns. She completely disregarded it, blamed me, flipping it on her and... more

    Apple Podcasts
    5
    Stef10__
    Canada9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many commend the host for providing insights that resonate deeply, helping them understand their own experiences with narcissistic dynamics.
Listeners appreciate the direct, no-nonsense approach to discussing emotional abuse, finding it relatable and actionable.
Feedback highlights the podcast's emphasis on strategies and personal empowerment, which listeners find encouraging as they navigate their relationships.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

The Top 7 Questions Men Ask About Narcissistic Women
Q: Why do I still miss her even though she abused me?
You were groomed to feel responsible for her love, craving the initial affection that was not real but a manipulation.
The Top 7 Questions Men Ask About Narcissistic Women
Q: Will she change if I just love her enough?
No, narcissistic women don't change because they believe they are not the problem.
The Top 7 Questions Men Ask About Narcissistic Women
Q: How do I break the trauma bond?
You need space, truth, and support from others who understand what you're going through.
The Top 7 Questions Men Ask About Narcissistic Women
Q: How do I know if she's a narcissist or just emotional?
Look for consistent patterns of lack of empathy and manipulation rather than just mood swings.
Narcissistic Abuse: How to Rebuild Your Life After Leaving a Toxic Relationship With a Narcissist
Q: What if people don't believe me?
Live a pattern that's undeniable because truth outlasts theater.

Audience Metrics

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Frequently Asked Questions About The Narc Free Man Podcast

What is The Narc Free Man Podcast about and what kind of topics does it cover?

Focused on empowering men who find themselves entangled in unhealthy dynamics with narcissistic partners, this show provides practical insights and strategies for breaking free from emotional and psychological abuse. Episodes tackle critical issues such as identifying traits of female narcissists, understanding manipulation tactics, and navigating the complexities of toxic relationships. The host emphasizes real-world advice, steering clear of conventional therapy discussions, and instead offers actionable guidance on reclaiming identity and mental well-being. With a firm stance against shame and confusion, the podcast resonates particularly with men seeking clarity in challenging marital dynamics, especially where emotional conditioning an... more

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Which podcasts are similar to The Narc Free Man Podcast?

These podcasts share a similar audience with The Narc Free Man Podcast:

1. The School of Greatness
2. The Diary Of A CEO with Steven Bartlett
3. On Purpose with Jay Shetty
4. The Mel Robbins Podcast
5. Jillian on Love

How many episodes of The Narc Free Man Podcast are there?

The Narc Free Man Podcast launched 10 months ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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