
The Narc Free Man Podcast is for men who are stuck in toxic relationships with narcissistic women, or rebuilding their lives after one. Hosted by Phillip C. Dugas, this podcast gives men clarity, strength, and strategy to break free from emotional abuse, narcissistic abuse, trauma bonds, and toxic relationship patterns, without shame, blame, or confusion. This is not therapy talk. This is not moti... more
| Publishes | Daily | Episodes | 116 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Men often blame themselves after a toxic relationship with a narcissistic woman.
They think:
"If I ended up with a narcissist… maybe I wasn't as strong as I thought."
But the truth is often the opposite.
Many female narcissists intentiona... more
Have you ever been in a toxic relationship where something felt off, but you couldn't explain why? This challenge helps individuals break free from these relationships and understand the patterns of emotional abuse. We discuss the initial positive st... more
In this episode of The Narc Free Man Podcast, Phillip C. Dugas breaks down the psychology behind female narcissism and explains why narcissistic women often appear amazing in the early stages of a relationship.
You'll learn:
• Why narcissistic wo... more
Have you ever wondered what goes on in the mind of a female covert narcissist? This episode explores how she thinks and the subtle manipulation tactics she employs. We discuss the warning signs of emotional abuse in a toxic relationship and how to re... more
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Hey Phillip, thanks for the content you are posting. Definitely hitting home as I’m navigating a break up. Doing therapy and educating myself with female covert narcissism, I’m finally opening up my eyes to the truth. We worked together as personal trainers, we had a toxic relationship the last 6-7 months. (Been with her for 3 years). I told her I needed to walk away from this relationship after expressing my feelings and concerns. She completely disregarded it, blamed me, flipping it on her and... more
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Apple Podcasts | #70 | |
Apple Podcasts | #168 | |
Apple Podcasts | #194 |
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Focused on empowering men who find themselves entangled in unhealthy dynamics with narcissistic partners, this show provides practical insights and strategies for breaking free from emotional and psychological abuse. Episodes tackle critical issues such as identifying traits of female narcissists, understanding manipulation tactics, and navigating the complexities of toxic relationships. The host emphasizes real-world advice, steering clear of conventional therapy discussions, and instead offers actionable guidance on reclaiming identity and mental well-being. With a firm stance against shame and confusion, the podcast resonates particularly with men seeking clarity in challenging marital dynamics, especially where emotional conditioning an... more
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The Narc Free Man Podcast launched 10 months ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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