
The Narc Free Man Podcast is for men who are stuck in toxic relationships with narcissistic women, or rebuilding their lives after one. Hosted by Phillip C. Dugas, this podcast gives men clarity, strength, and strategy to break free from emotional abuse, narcissistic abuse, trauma bonds, and toxic relationship patterns, without shame, blame, or confusion. This is not therapy talk. This is not moti... more
| Publishes | Daily | Episodes | 128 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementHealth & FitnessEducation | |||

How do I know if my wife is actually a narcissist? Or if she's just a normal wife having a hard time? That's a huge question. And it's one that a lot of men get stuck on for years. Because here's the thing. Every marriage has hard days. Every wife ge... more
Are you in an abusive relationship with a female narcissist? Have you ever wondered if what you experienced in your marriage was actually emotional abuse? In this episode of the Narc Free Man Podcast, Phillip C. Dugas walks through 7 specific signs t... more
Most men mistakenly believe that employing the "silent treatment" will lead to calmer interactions with a female narcissist. This episode explains that this tactic actually causes her to lose control, guiding you step-by-step through the resulting na... more
If you're trying to understand a female narcissist, this episode breaks down the most common narcissistic behavior, signs of narcissism, and patterns tied to narcissistic personality disorder (NPD). We dive deep into understanding narcissists, identi... more
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Hey Phillip, thanks for the content you are posting. Definitely hitting home as I’m navigating a break up. Doing therapy and educating myself with female covert narcissism, I’m finally opening up my eyes to the truth. We worked together as personal trainers, we had a toxic relationship the last 6-7 months. (Been with her for 3 years). I told her I needed to walk away from this relationship after expressing my feelings and concerns. She completely disregarded it, blamed me, flipping it on her and... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 | |
Apple Podcasts | #193 | |
Apple Podcasts | #208 |
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Focused on empowering men who find themselves entangled in unhealthy dynamics with narcissistic partners, this show provides practical insights and strategies for breaking free from emotional and psychological abuse. Episodes tackle critical issues such as identifying traits of female narcissists, understanding manipulation tactics, and navigating the complexities of toxic relationships. The host emphasizes real-world advice, steering clear of conventional therapy discussions, and instead offers actionable guidance on reclaiming identity and mental well-being. With a firm stance against shame and confusion, the podcast resonates particularly with men seeking clarity in challenging marital dynamics, especially where emotional conditioning an... more
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These podcasts share a similar audience with The Narc Free Man Podcast:
1. The Covert Narcissism Podcast
2. Breaking Free from Narcissistic Abuse
3. The Mental Healness Podcast
4. You Are Not Crazy
5. Waking Up to Narcissism
The Narc Free Man Podcast launched a year ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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