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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Narcissistic Abuse
Healthy Boundaries
Self-Care
Mental Health
Narcissism
Healing Methods
Yoga
Meditation
Confidence Building
Gaslighting
Healthy Relationships
Control
Therapy
Boundaries
Toxic Relationships
Friendship
Grey Rock Method
Co-Parenting
Healing
Co-Dependency

Healing Tools for WomenAre you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and... more

PublishesDailyEpisodes190Founded3 years ago
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Artwork for NARCISSISTIC ABUSE RECOVERY

Latest Episodes

Episode Summary

If Thanksgiving brings up anxiety, dread, or that tight feeling in your chest because a toxic or narcissistic family member might be there… you are not alone. Holiday gatherings can activate old wounds, emotional landmines, and survi... more

Episode Summary

Thanksgiving with a narcissistic co-parent can feel like a minefield of last-minute schedule changes, emotional manipulation, and attempts to destabilize your peace. In this episode, Christy Jade breaks down exactly how to stay calm,... more

Episode Summary

If you’re stuck in obsessive or intrusive thoughts after dealing with a narcissist, you’re not broken — your nervous system is reacting to past trauma and ongoing triggers. In this short somatic episode, you’ll learn a simple 90-seco... more

Episode Summary

If your mind keeps replaying every conversation, argument, or manipulation, you’re not broken — your nervous system is stuck in protection mode. In this episode, Christy Jade explains why obsessive thoughts happen after narcissistic a... more

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Recent Guests

Carol Lorraine
Client and friend of Christy sharing her experience with narcissistic abuse
Episode: The One Narcissistic Abuse Wound That You Need to Heal NOW

Host

Christy Jade
Christy Jade is a narcissistic abuse recovery coach and the host of several segments within the series. She specializes in providing insight and guidance for individuals recovering from narcissistic abuse, enabling them to set boundaries, regain confidence, and heal emotionally while navigating personal growth.

Reviews

4.8 out of 5 stars from 104 ratings
  • Great support for finding yourself again!

    Like many victims of abuse, particularly of narcissistic abuse -I’ve spent so much time trying to understand what happened and how it all went so wrong. I really loved my husband and thought that our marriage was generally quite strong, just a normal amount of bumps along the way. But after he left me for his affair partner(s), I slowly came to realize that he had been living a double life for many years. I’m trying to understand what has been happening. And in the process, I am devouring as muc... more

    Apple Podcasts
    5
    Nickel4MyThoughts
    United States3 months ago
  • Positive and empowering

    I am so glad I found this podcast, Christy is so positive and motivating. The episodes are short and sweet, informative, yet also give you practical strategies to use to keep moving forward and upward, which I find refreshing.

    Apple Podcasts
    5
    Sjdjwjjwkxwnwkldlal
    New Zealand3 months ago
  • Healing for Victims of Narcissism

    I have known that there are some pretty prominent narcissists in my life, and have done a little research about the whole situation. I love that Christy brings to light the truth of true narcissism, but more importantly, she focuses on victims of narcissism and how to heal and overcome.

    Apple Podcasts
    5
    Tasha P. Miller
    Canada4 months ago
  • So grateful to have found this!

    I just found her podcast and I’m so grateful! I love the short listen, her humor and great tips for surviving a narcissist. It’s helping me each day break the cycle and regain my power. Thank you!!!

    Apple Podcasts
    5
    Wizardlycoco
    United States4 months ago
  • Thrive in 5!!!

    Excellent way to reset and reframe!!

    Apple Podcasts
    5
    clg828
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host is praised for her relatable delivery and the supportive environment she creates, making complex issues more accessible to her audience.
Listeners appreciate the empowering and uplifting nature of the content, emphasizing the practical strategies provided for coping with narcissistic relationships.
Listeners often feel a sense of community and validation from the host's experiences and commentary, appreciating the shared journey towards healing.
Many reviewers highlight the short format of episodes, which allows for quick and effective listening, while still providing in-depth insights.

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Frequently Asked Questions About NARCISSISTIC ABUSE RECOVERY

What is NARCISSISTIC ABUSE RECOVERY about and what kind of topics does it cover?

Targeting individuals recovering from toxic relationships, particularly those impacted by narcissistic abuse, this podcast offers a Goldmine of healing methods and coping solutions. The focus is on helping listeners build confidence and create healthy boundaries while navigating the emotional upheaval associated with such relationships. Unique to this show is the combination of practical advice, personal anecdotes, and energetic support aimed at fostering empowerment and peace among its audience. Episodes often feature actionable strategies for overcoming self-blame, understanding psychological manipulation by narcissists, and cultivating a strong sense of self-worth, ensuring listeners not just survive their experiences but thrive beyond t... more

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Which podcasts are similar to NARCISSISTIC ABUSE RECOVERY?

These podcasts share a similar audience with NARCISSISTIC ABUSE RECOVERY:

1. Breaking Free from Narcissistic Abuse
2. You Are Not Crazy
3. The Mental Healness Podcast
4. The Covert Narcissism Podcast
5. Narcissist Apocalypse: Patterns of Abuse

How many episodes of NARCISSISTIC ABUSE RECOVERY are there?

NARCISSISTIC ABUSE RECOVERY launched 3 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on NARCISSISTIC ABUSE RECOVERY?

Recent guests on NARCISSISTIC ABUSE RECOVERY include:

1. Carol Lorraine

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