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Artwork for The N1 Experience

The N1 Experience

N1 Education
Science-Based Training
Tiktok
Social Media Influence
Resistance Training
Fitness Industry
Hypertrophy
Hypertrophy Training
Biomechanics
Youth Training
Training Techniques
Supersets
Drop Sets
Upper Lats
Lower Lats
Social Media Influencers
Nutrition
Training Principles
Muscle Growth
Muscle Hypertrophy
Exercise Recovery

We'll be investigating the science of resistance training. Our goal is to dive into the contextual considerations needed to individualize fitness and practically apply the available evidence to upgrade your training journey.

PublishesTwice weeklyEpisodes18Founded2 years ago
Categories
FitnessHealth & Fitness

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Artwork for The N1 Experience

Latest Episodes

Another chat with the younger TikTok generation. Yo shares some of his experiences with Paul Carter and Chris Beardsley as well.

Kassem and Matt take on the rising popularity of certain fitness advice (and misinformation) promoted across TikTok. Learn to filter out the truth from trash.

Is there a blacklist for those who question the research?

Kassem sits down with Garret walker to discuss the good, bad, and ugly side of content claiming to be 'science based' in the fitness industry.

Key Facts

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Recent Guests

Samuel Buckner
Associate professor at the University of South Florida, director of the USF Muscle Lab.
University of South Florida
Episode: #15 Samuel Buckner - Questioning Fitness Research
Garrett Walker
General strength and hypertrophy coach, popular on social media for critiquing 'science-based' training memes
Episode: #14 Garrett Walker AKA Runvus - Battling "science based" TikTok and influencers

Host

Kasim
Host of The N1 Experience, involved in discussions about resistance training and fitness methodologies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#17 Yo Talks & Science Based Training on TikTok
Q: How do you decide which information is good when there are disagreements?
I would definitely look into it myself, but I'd say that's an issue where perhaps a more just gym bro was like going into issues because then they may not know how to look deeper.
#17 Yo Talks & Science Based Training on TikTok
Q: Would you ever come back to TikTok?
I consider the impact I'm going to make relative to the time investment that I have.

Audience Metrics

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Frequently Asked Questions About The N1 Experience

What is The N1 Experience about and what kind of topics does it cover?

Focused on the science and application of resistance training, episodes explore diverse topics related to fitness education, biomechanics, and muscle hypertrophy. Discussions often center around the integration of scientific research into practical training routines, providing listeners with a deeper understanding of training methods, recovery techniques, and the influence of social media on fitness narratives. Unique highlights include critiques of fitness myths prevalent in influencer culture and the importance of personal experience in exercise performance, aiming to bridge the gap between research and real-world application in training programs.

Where can I find podcast stats for The N1 Experience?

Rephonic provides a wide range of podcast stats for The N1 Experience. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The N1 Experience and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The N1 Experience get?

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What are the audience demographics for The N1 Experience?

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How many subscribers and views does The N1 Experience have?

To see how many followers or subscribers The N1 Experience has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The N1 Experience?

These podcasts share a similar audience with The N1 Experience:

1. The Revive Stronger Podcast
2. Iron Culture presented by MASS
3. Cutler Cast
4. RP Strength Podcast
5. Think BIG Bodybuilding

How many episodes of The N1 Experience are there?

The N1 Experience launched 2 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The N1 Experience?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The N1 Experience?

Rephonic pulls ratings and reviews for The N1 Experience from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The N1 Experience?

Recent guests on The N1 Experience include:

1. Samuel Buckner
2. Garrett Walker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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