We'll be investigating the science of resistance training. Our goal is to dive into the contextual considerations needed to individualize fitness and practically apply the available evidence to upgrade your training journey.
Publishes | Twice weekly | Episodes | 18 | Founded | 2 years ago |
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Categories | FitnessHealth & Fitness |
Another chat with the younger TikTok generation. Yo shares some of his experiences with Paul Carter and Chris Beardsley as well.
Kassem and Matt take on the rising popularity of certain fitness advice (and misinformation) promoted across TikTok. Learn to filter out the truth from trash.
Is there a blacklist for those who question the research?
Kassem sits down with Garret walker to discuss the good, bad, and ugly side of content claiming to be 'science based' in the fitness industry.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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Focused on the science and application of resistance training, episodes explore diverse topics related to fitness education, biomechanics, and muscle hypertrophy. Discussions often center around the integration of scientific research into practical training routines, providing listeners with a deeper understanding of training methods, recovery techniques, and the influence of social media on fitness narratives. Unique highlights include critiques of fitness myths prevalent in influencer culture and the importance of personal experience in exercise performance, aiming to bridge the gap between research and real-world application in training programs.
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These podcasts share a similar audience with The N1 Experience:
1. The Revive Stronger Podcast
2. Iron Culture presented by MASS
3. Cutler Cast
4. RP Strength Podcast
5. Think BIG Bodybuilding
The N1 Experience launched 2 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The N1 Experience include:
1. Samuel Buckner
2. Garrett Walker
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