The Music & Meditation Podcast
BBC Radio 3 UnwindJoin Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one ... more
| Publishes | Daily | Episodes | 55 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthMusic | |||
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Latest Episodes
Izzy and Sharon Salzberg share how meditation can help nurture kindness and compassion for ourselves and others. Sharon is a meditation teacher and author who leads a guided meditation inspired by the loving-kindness practice to help us reconnect wit... more
Izzy and Rebecca Dennis explore how we can consciously channel our inner strength and access it in a range of situations, with the help of guided meditation. Rebecca is a breathwork coach and author who leads a guided meditation to help us build our ... more
Izzy and Owen O'Kane look at how meditation can help us accept rather than fight our anxious self, which can transform our response to anxiety. Owen is a psychotherapist, mental health expert and author who leads a guided meditation which helps us le... more
Izzy and Emma Tian Williamson explore what we mean by energy and how we can rethink it in terms of balance and flow helped by a mix of qigong and meditation. Emma is a mindfulness, yoga and qigong teacher who leads a guided meditation with mindful mo... more
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Reviews
- Calming and Inspiring
A very welcome and needed podcast. Insightful conversation adds context to the meditation segments, making a winning combination. Izzy is the perfect host and meditation practitioner: her calm voice and open manner are a perfect pairing to the series, rounded out with peaceful music choices, and it all begins with a breath. Thank you so much.
Apple Podcasts5UKBennyBlanco
United Kingdom8 months ago - Inspiring podcast
Thanks Izzy and NAO for this wonderful podcast. Can’t wait for the next series🥰
Apple Podcasts5LachsimZweifel
Germany9 months ago - Please never stop making this podcast!
Both hosts of this podcast bring warmth and compassion to the subject of meditation. Combined with beautiful music, including pieces written specially for guests’ meditations, each episode is a little sanctuary for the soul. Please never stop making them!
Apple Podcasts5Elena-A
Australia9 months ago - Life saving
Thank you
Apple Podcasts5AliooooUnited Kingdom10 months ago - Perfect
These meditations have the perfect balance and information. The music is amazing. I choose one every morning to start my day off right. Thankyou so much
Apple Podcasts5Suz5555Australia2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #45 | United Kingdom/Health & Fitness |
Apple Podcasts | #247 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #54 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #169 | Australia/Health & Fitness |
Apple Podcasts | #15 |  South Korea/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Music & Meditation Podcast
What is The Music & Meditation Podcast about and what kind of topics does it cover?
Exploring the intersection of music and meditation, this series offers a therapeutic escape into mindfulness and emotional well-being. The episodes engage listeners with guided meditations featuring insights from various experts, focusing on themes such as personal growth, emotional healing, and the significance of social connections. Each meditation is accompanied by specially composed music, enhancing the overall experience and making it a unique auditory sanctuary for individuals seeking solace and clarity amidst the stress of daily life. Notably, the inclusion of renowned guests such as mental health professionals and wellness experts contributes to the depth of understanding provided in each episode, making it suitable for both novices... more
Where can I find podcast stats for The Music & Meditation Podcast?
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How many listeners does The Music & Meditation Podcast get?
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What are the audience demographics for The Music & Meditation Podcast?
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How many subscribers and views does The Music & Meditation Podcast have?
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Which podcasts are similar to The Music & Meditation Podcast?
These podcasts share a similar audience with The Music & Meditation Podcast:
1. Just One Thing - with Michael Mosley
2. The Mid•Point with Gabby Logan
3. What's Up Docs?
4. Therapy Works
5. Desert Island Discs
How many episodes of The Music & Meditation Podcast are there?
The Music & Meditation Podcast launched 4 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Music & Meditation Podcast?
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Where can I see ratings and reviews for The Music & Meditation Podcast?
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What guests have appeared on The Music & Meditation Podcast?
Recent guests on The Music & Meditation Podcast include:
1. Alex Mytton
2. Jason Stephenson
3. Kirsty Gallagher
4. Kate Silverton
5. Owen O'Kane
6. Sharon Saltsberg
7. Donna Ashworth
8. Jillian Turecki
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.