The Munro Method Clancast
Jason MunroThis podcast is brought to you by www.munromethod.com hosted by the C.E.O. and founder of Munro Nutrition, Jason Munro. Hoping to bring you some clarity on your health and wellness journey and educate you on the topics that matter. Any questions? Would you like to feature on the podcast? Drop me an email to: enquiries@munronutrition.com
| Publishes | Weekly | Episodes | 172 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, I’m talking about something that almost everyone experiences — but rarely notices until it’s too late.
Progress doesn’t usually collapse overnight.
It slips.
Tracking gets a little looser.
Habits get a little softer.
Bites and n... more
In this episode, I talk about something that’s becoming more common — food noise, weight loss medications, and what might actually be going on underneath.
This isn’t an anti-medication episode.
Medication can be incredibly helpful for the people it’... more
In this episode, I’m talking about something uncomfortable but necessary:
What if dieting isn’t the solution to your weight problem…
what if it’s the reason your weight keeps creeping up over time?
If you’ve been dieting since your late teens or ea... more
In this episode, I’m talking about why January so often feels like a false start — and why that doesn’t mean you’ve failed.
If your year hasn’t gone the way you hoped so far, this episode is here to take the pressure off and help you reset in a way ... more
Key Facts
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Reviews
- Thanks
This podcast really helped shift my focus and realise how to approach weight loss and make lasting changes.
Apple Podcasts5Entresto4951
United Kingdom23 days ago - Breath of fresh air
Love listening to these! Totally fresh approach to lifestyle nutrition and the amount of times I have a lightbulb moment is unreal …. I press replay and listed again and again - everyday is a school day ! X
Apple Podcasts5Buzz busUnited Kingdom2 months ago - Game changer ⭐️
This guy is a game changer when it comes to weight loss. Jason’s podcasts are so insightful, too many light bulb moments to count. Everything just makes sense. I wish Jason was around when I first started dieting 20yrs ago, I know I wouldn’t have an issue with my weight into adulthood. I’m glad I came across the Munro method as I’m learning to break habits that have lead to my weight gain, in the hope that I can stop dieting for good. This will have a huge impact on my kids future, they won’t be... more
Apple Podcasts5SherrieMarieKUnited Kingdom6 months ago - If you want to make a change you have to listen!
I’ve been doing the Munro method for the last 3 months and I’m 18lbs down, these podcasts have helped me so much, they are informative, explain in a way that makes total sense and Jason is enjoyable to listen to!
Apple Podcasts5Nunsun88United Kingdom7 months ago - Great topics and down to earth style
I listen to this every episode because I enjoy the no nonsense reminders Jason gives around food and weight
Apple Podcasts5Debbie203844United Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #125 |  New Zealand/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Munro Method Clancast are there?
The Munro Method Clancast launched 6 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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