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The Mom Sweat Sanity Podcast with Brittany Anderson

Brittany Anderson
Motherhood
Momentum Collective
Personal Growth
Nutrition
Marketing
Family
Leadership
Mindset
Empty Nest
Strength Training
Fitness
Perimenopause
Momfluence
Vancouver
Dine Wilder
New Zealand
Kelsey Poulter
Women's Health
Glp-1
Rachel Hollis

The Mom Sweat Sanity Podcast – Motherhood, Fitness, Mindset, Personal Growth & High-Performance Living for Women

Welcome to The Mom Sweat Sanity Podcast the go-to podcast for ambitious moms who want more energy, more clarity, and more out of life without burning themselves into the ground.

Hosted by Brittany Anderson, high-performance accountability coach, entrepreneur, and mom of three, this ... more

PublishesTwice weeklyEpisodes264Founded6 years ago
Number of ListenersCategories
EntrepreneurshipBusinessHealth & Fitness

Listen to this Podcast

Artwork for The Mom Sweat Sanity Podcast

Latest Episodes

You Can't Outrun Your Hormones: Peptides, Cardio Addiction & the Midlife Body Reset

What if the workouts that used to work for you are now the exact thing wrecking your hormones? Stephanie, founder of The Loop Way, joins Brittany to unpack the world... more

You're doing everything "right" — strength training, hitting your protein, saying no to the wine — so why does it still feel off? This week Brittany sits down with Shannon Platt, women's health and performance coach (and former pelvic floor clinic ow... more

"God Signs My Paychecks" — Jaclyn Shaw on Unapologetic Wealth, Spiritual Conviction & Building a Business as a Holy Vessel

What if God signed your paychecks? Spiritual mentor, best-selling author, and speaker Jacqueline Shaw joins Brittany on the Mo... more

LIVE EVENT: The Hunger Code, Hormones & The Real Reason You Can't Lose Weight with Dr. Allana Polo, ND

This one is special. This episode was recorded live — in a room of 45 women at Seymour Golf & Country Club in North Vancouver — and the energy in ... more

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Recent Guests

Shannon Platt
Women's health coach and performance coach with pelvic floor specialization
Shannon Platt Training
Episode: You're Probably Under-Eating AND Over-Training (Here's How to Tell)
Jaclyn Shaw
Spiritual mentor, best-selling author, and speaker
Episode: "God Signs My Paychecks" — Jaclyn Shaw on Unapologetic Wealth & Building a Business as a Holy Vessel
Allana Polo-Endy
Naturopathic doctor, founder of Polo Health & Longevity Centre
Polo Health & Longevity Centre
Episode: LIVE EVENT: The Hunger Code, Hormones & The Real Reason You Can't Lose Weight with Dr. Allana Polo, ND
Chelsea Clark
Founder of Momfluence, MOMentum Collective
Momfluence
Episode: True influence doesn't feel like marketing — Chelsea Clark on mom creators, building without burnout, and why moms move markets
Andrea Barr
Career coach focused on parents; host of All Figured Out Podcast; founder of The Breakfast Club
All Figured Out / The Breakfast Club (West Vancouver)
Episode: From Corporate Burnout to Coaching Parents: Andrea Barr on Career Pivots, Scaling a Business with Littles, and Designing a Life You Actually Love
Michelle Kilduff
Peptide coaching professional with background in nutrition and fitness
Episode: The hidden shame behind the word peptide. The Real Talk on GLP-1s.
Dr. Sienna Olson
Chiropractor focusing on lifestyle changes and peptide integration
Episode: The hidden shame behind the word peptide. The Real Talk on GLP-1s.
Jennifer Hanway
Nutritionist focusing on women over 40, GLP-1 and skin nutrition expert
Independent practitioner / collaborates with Versa-Li and L'Oreal Paris
Episode: GLP's - the Way Women Over 40 Can Reclaim Their Confidence
Kelsey Reidl
Marketing consultant and entrepreneur focused on helping mompreneurs
Kelsey Reidl Consulting
Episode: Motherhood Didn’t Kill My Ambition — It Refined It with Kelsey Reidl

Host

Brittany Anderson
Host of the show; high-performance accountability coach, entrepreneur, and mom of three.

Reviews

4.9 out of 5 stars from 33 ratings
  • Love this podcast!

    Love the engaging topics Brittany brings to the table. I always walk away with nuggets of gold.

    Apple Podcasts
    5
    MichelleKilduff
    Canada8 months ago
  • So inspiring and motivating!

    Love this podcast! The guests you have on are so informative and inspiring, and LOVE the pep talks. It’s a reminder & boost of motivation!

    Apple Podcasts
    5
    Kristin Chasky Coaching
    United States10 months ago
  • Love Brittany!

    Every Mom needs Brittany in their ears everyday. She’s the best cheerleader and gives simple steps for success!

    Apple Podcasts
    5
    Jackie Emma McDonald
    Canada10 months ago
  • Love this podcast!!

    Love this podcast! Such tangible, relatable advice and amazing guests! Always a joy to listen — I come away with something valuable every time

    Apple Podcasts
    5
    Lindsayamyotte
    Canada10 months ago
  • So much excellent content shared here!!!✨✨✨

    As a passionate momma myself and into everything that is wellness, I love this podcast and all the different topics Brittany shares! So great!!!!! I am excited to listen more!!!

    Apple Podcasts
    5
    Whats guccu my dudes
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A must-subscribe for moms seeking tangible strategies.
Relatable, uplifting, and actionable with high-energy host.
Guests are informative and inspiring, plus motivating pep talks.
Well-rounded discussions on wellness and motherhood that feel authentic.
Engaging topics with practical takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

"God Signs My Paychecks" — Jaclyn Shaw on Unapologetic Wealth & Building a Business as a Holy Vessel
Q: How do you balance money, spirituality, and business in practice?
She explains a shift from a traditional seven-figure, transactional model to a God-led approach where paychecks and offerings are signs of alignment with her truth and purpose.
"God Signs My Paychecks" — Jaclyn Shaw on Unapologetic Wealth & Building a Business as a Holy Vessel
Q: What unlocked your mission to write and share your journey?
She recounts a pivotal moment when her daughter was three weeks old and she experienced a spiritual smackdown, which she saw as both a personal awakening and a calling to share wisdom through writing.
"God Signs My Paychecks" — Jaclyn Shaw on Unapologetic Wealth & Building a Business as a Holy Vessel
Q: Who are you and who are you here for?
Jaclyn describes herself as a truth-forward leader who helps women embrace their power and their innermost divinity, speaking their truth and leading from their authentic selves.
Dr. Stacy Sims on Raising Strong Girls and Becoming Strong Women
Q: What inspired you to create NextGen, the program and why now?
The program grew out of observing how social and physical changes affect girls as they grow, and a need to consolidate education for parents, coaches, and teens into one resource that explains what happens to the body from age seven to twenty, including puberty changes, hormones, and movement.
Leadership Starts With You + Fueling the Future with Kelsey Poulter
Q: What is your one thing you wish every athlete would do or follow through with?
Stop skipping breakfast and protect sleep by putting the phone away; consistency in these basics dramatically improves daily energy and performance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Interests
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Frequently Asked Questions About The Mom Sweat Sanity Podcast

What is The Mom Sweat Sanity Podcast about and what kind of topics does it cover?

A high-energy, coaching-forward show focused on motherhood, fitness, mindset, and personal growth for ambitious women navigating busy seasons. Episodes blend expert interviews with practical, accountability-driven coaching to help listeners build momentum without burnout. Guests span marketing, entrepreneurship, wellness, and parenting, offering actionable frameworks for sustainable growth, health, and leadership while balancing family life. A notable hallmark is the host's blend of real-world experience, humor, and a systems-minded approach that emphasizes discipline, boundaries, and high-performance living for moms who want more without sacrificing themselves in the process.

Where can I find podcast stats for The Mom Sweat Sanity Podcast?

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How many listeners does The Mom Sweat Sanity Podcast get?

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What are the audience demographics for The Mom Sweat Sanity Podcast?

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How many subscribers and views does The Mom Sweat Sanity Podcast have?

To see how many followers or subscribers The Mom Sweat Sanity Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mom Sweat Sanity Podcast?

These podcasts share a similar audience with The Mom Sweat Sanity Podcast:

1. The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
2. The Rachel Hollis Podcast

How many episodes of The Mom Sweat Sanity Podcast are there?

The Mom Sweat Sanity Podcast launched 6 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mom Sweat Sanity Podcast?

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Where can I see ratings and reviews for The Mom Sweat Sanity Podcast?

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What guests have appeared on The Mom Sweat Sanity Podcast?

Recent guests on The Mom Sweat Sanity Podcast include:

1. Shannon Platt
2. Jaclyn Shaw
3. Allana Polo-Endy
4. Chelsea Clark
5. Andrea Barr
6. Michelle Kilduff
7. Dr. Sienna Olson
8. Jennifer Hanway

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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