The Mindset Mile
Aisha Zaza, Upstarter Podcast NetworkI'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. W... more
| Publishes | Weekly | Episodes | 174 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationFitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode, we explore the transformative impact of stepping away from our daily grind to realign with our true goals and values. Often, we push ourselves to the brink, believing that constant hustle is the only way to succeed. However, taking a... more
We are at the point in the year where everyone is talking about how quickly the year is flying by. Here are four ways to help you slow down and take time to be present, no matter the time of year.
Ideal Living
Receive $300 off your order of an Air ... more
In today's episode we dive deep into the concept of falling in love with the process rather than being fixated on the end goal, which ultimately is robbing us of building any grit and stamina to withstand hard things. I'm giving you the most heartfel... more
James Clear says, "you do not rise to the level of your goals. You fall to the level of your systems." Once you realize this truth bomb and start mastering simple systems you will crush your weeks. In this episode we share practical strategies to hel... more
Key Facts
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Reviews
- Repeat listener
I have used this podcast for so many reasons. It has really helped me through the storms of life. If you listen to anything everyday, this should be the one. You can apply it to your life and get through anything. 🩷
Apple Podcasts5Pstar#20
Australia2 years ago - Great Motivation
Inspirational & Motivational
I use this podcast like a pre-workout. It gets me in the mindset I want to be in to begin my workout. I appreciate the dose of encouragement she delivers in such a clear, straight-forward way. This is the little nudge that you need to hear.
Apple Podcasts5MahoganyBrowne
United States2 years ago - Kickstart the rest of your life 🌟
This podcast is such a great way to get out of your head and TAKE ACTION. Small bite size nuggets of gold to take along with you so you are able to make intentional change in your life. Because your life is changing whether you like it or not. Aisha does such a great job walking (or running) through this journey with you! 🫶🏼
Apple Podcasts5Disney_DentistUnited States2 years ago - So Much Great Motivation!
I’m doing the 30-day challenge and have been checking out a lot of more recent episodes, and they’re such a great motivator! This podcast is really helping me with both my health and career goals.
Apple Podcasts5Dan HeatonUnited States2 years ago - Mind and Body
An attitude of gratitude! In our hectic lives we forget to focus on how blessed we are. Sometimes I get bogged down by the negatives and the letdowns, but I enjoyed how you talk about how beautiful our lives are. So refreshing to hear!
Apple Podcasts5CFreddoUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 | United States/Health & Fitness/Fitness |
Apple Podcasts | #53 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #95 |  France/Health & Fitness/Fitness |
Apple Podcasts | #60 |  Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #66 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #77 |  Ukraine/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About The Mindset Mile
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How many subscribers and views does The Mindset Mile have?
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Which podcasts are similar to The Mindset Mile?
These podcasts share a similar audience with The Mindset Mile:
1. The Mel Robbins Podcast
2. The Genius Life
3. The Mindset Mentor
4. On Purpose with Jay Shetty
5. Oprah's Super Soul
How many episodes of The Mindset Mile are there?
The Mindset Mile launched 4 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mindset Mile?
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