
If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you. I interview the leading integrative mental health experts from around the world to help you understand the root causes of these symptoms– many of which may surprise you -- and su... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

An autism diagnosis can be overwhelming, complex and difficult to manage. Integrative approaches, however, have so much more to offer than conventional ones, by looking beyond behaviour to what is actually happening in the body.
In this episode of ... more
Anxiety, depression and chronic stress are usually approached through psychology and the brain – but what if some of the biological processes influencing our mental health begin much further down, in the gut?
In this episode of the MindHealth360 Sh... more
I started dancing 5 Rhythms about a year ago, and it changed my life. I met a whole new tribe of like minded people who have become fast friends, learned to inhabit my body in ways I never had before, healed some of my childhood wounding, discovered ... more
An overstimulated nervous system is my chronic problem, and the problem of many of us in our current society with its 24/7 connectivity and therefore constant demands and stimulation. And that's just tech. Not to mention other contributing factors su... more
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Th MindHealth360 show brings together some of the leading experts in mental health. The knowledge that is shared in this podcast is so valuable and so intriguing. Definitely an important podcast to listen to if you’re looking for a new approach to your mental health.
This is a total 360 view of mental health. So helpful! Thank you.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 |
Recent interactions between the hosts and their guests.
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A holistic mental-health-focused show gathering leading integrative clinicians, researchers, and advocates to explore root causes of depression, anxiety, brain health, trauma, and hormonal or environmental factors. Episodes frequently spotlight nutrition, trauma-informed care, psychedelic-assisted therapies, and lifestyle approaches as complements or alternatives to conventional psychiatry. Notable for drawing on a wide network of experts and for weaving personal narratives with scientific context, it offers practical strategies, testing ideas, and a community-minded perspective that emphasizes whole-person care. The show often features high-profile clinicians and researchers, and maintains a consistent emphasis on trauma, bio-individualize... more
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These podcasts share a similar audience with The MindHealth360 Show:
1. The Dr. Hyman Show
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3. The Mel Robbins Podcast
4. Oprah's Super Soul
5. Dhru Purohit Show
The MindHealth360 Show launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The MindHealth360 Show include:
1. Armen Nikogosian
2. Dr. Oscar Coetzee
3. Geeta Maker-Clark
4. Judith Pentz
5. James Greenblatt
6. Judy Benjamin
7. Gabor Maté
8. Luis Mojica
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